VEGAN SWEET AND SOUR CHICKEN
**Okay guys, keep in mind, I am only 16 years old and have not had one cooking lesson or any type of instruction. so cut me a little slack!** :) this recipe is self-explanatory, vegan sweet and sour chicken :) I hope you enjoy it and please review it. thank you so much!
Provided by Matteo.
Categories Lunch/Snacks
Time 1h50m
Yield 12 pieces (depending on how you cut them)
Number Of Ingredients 21
Steps:
- In a medium bowl stir together the wheat gluten and water slowly into an elastic dough. Add more water if necessary. Knead for 5 minutes and set aside.
- *Excluding nutritional yeast, seasonings can be adjusted according to taste.
- In a large saucepan, bring all the broth ingredients to a boil with two cups of water. Keep the heat on medium-medium low so you have time to work. Squeeze dough over sink to remove any excess moisture but don't dry out completely. With a serrated knife, slice dough into chunks, strips, steaks, or whatever shape and size wanted (they will expand in the broth). Drop faux chicken pieces into the boiling broth. Cover and let simmer until all broth is reduced and gone completely, stirring about every 10 minutes. This process will take approximately 1 hour.
- PREPARE THE SWEET AND SOUR SAUCE AND BREADING.
- Heat pineapple juice, canola oil, brown sugar, soy sauce, and black pepper just until boiling. Lower heat and slowly add cornstarch dissolved in cold water to thicken. Add vinegar. Stir.
- Coat the bottom of a medium saute pan with oil and turn to medium/medium low heat to allow it to come to temperature slowly. Preheat oven to 350 degrees. Grease baking dish.
- Once faux chicken broth has reduced completely, remove the faux chicken pieces. Coat in flour (You can use a large Ziploc bag, one filled with bread crumbs and one filled with flour to make this easier). Then, coat in soy milk and cover in panko bread crumbs (You can repeat the flour and soy milk step for more of a crunch). Seer each piece until golden brown in the oil. Remove from oil and place in baking dish. Pour half of the sweet and sour sauce over the faux chicken. Make sure they are covered completely. Cover with aluminum foil and bake for 15 minutes. Remove from oven and coat faux chicken with the rest of the sweet and sour sauce. Bake for another 10-15.
- Enjoy :).
- FEEL FREE TO EMAIL ANY QUESTIONS, COMMENTS, OR HELLO'S AT [email protected] ! :].
Nutrition Facts : Calories 79.1, Fat 3.8, SaturatedFat 0.3, Sodium 394.2, Carbohydrate 6.3, Fiber 1, Sugar 3.4, Protein 5.8
POLLO CON MOLE POBLANO - CHICKEN IN MOLE SAUCE
Serve this famous Mexican dish with serve the dish with rice, homemade pork tamales, picadillo, flour tortillas, and a salad of tossed greens and tomatoes. From Texas Highways.
Provided by Molly53
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat a shallow layer of oil in a very large skillet, or use two skillets.
- Brown chicken in oil on both sides; add water to cover and simmer 30 minutes.
- While chicken is cooking, make the sauce by placing all remaining ingredients (except bay leaf) in a blender and processing until smooth.
- When chicken is done, drain broth and reserve.
- Add 1 to 1 1/2 cup of broth to sauce.
- Blend, pour over chicken in skillet, add bay leaf, and cook on low heat for 35 more minutes.
POLLO EN MOLE (CHICKEN IN MOLE SAUCE)
A chicken dish from the Yucatan Peninsula of Mexico. I found it on a website stating that it came from a family in Cancun.
Provided by coconutcream
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash chicken and cut into large chunks.
- Place in a pot with enough water to cover the chicken and bring to a boil.
- Reduce heat and simmer on medium for about 15 minutes.
- Remove all of the broth and add back 1 cup of that broth to the pot.
- Mix together the peanut butter, chocolate syrup, chili powder, tomato sauce, cloves, cinnamon, paprika and salt in a bowl and then add to the pot. Mix well.
- Bring to a boil, then reduce heat to medium and cook for about 30 minutes.
- Serve with warm tortillas.
More about "vegan chicken in mole sauce from betty goes vegan food"
EASY (CHEATER) VEGAN MOLE SAUCE - IT DOESN'T TASTE LIKE …
From itdoesnttastelikechicken.com
4.8/5 (13)Total Time 20 minsCategory Side DishCalories 63 per serving
- Heat the oil in a skillet or large saucepan. When hot, sauté the onion and garlic until the onions turn translucent and begin to brown, about 5 minutes.
- Add the broth, and use your spoon to scrape off any bits stuck to the bottom of the pan. Now add all the cocoa, flour, peanut butter, all the spices and whisk well to combine. Bring to a simmer and cook for about 5 minutes until it thickens and is very fragrant.
- Use an immersion blender directly in the pot, or add the sauce to a blender, and blend until completely smooth. Boom! A gorgeous flavour packed mole sauce is ready to go. Serve hot. Store leftovers in an air-tight container in the fridge for up to a week.
10 OF THE BEST 'BETTY GOES VEGAN' RECIPES | PETA
From peta.org
Estimated Reading Time 40 secs
BETTY GOES VEGAN: 500 CLASSIC RECIPES FOR THE MODERN …
From amazon.com
HOMEMADE VEGAN MOLE SAUCE RECIPE – THE …
From theladyprefers2save.com
VEGAN MOLE SAUCE - EASY VEGAN MEAL PLAN
From easyveganmealplan.com
RICH AND FRAGRANT MOLE SAUCE (VEGAN FRIENDLY)
From rebootedmom.com
VEGAN MOLE SAUCE – PLANT2PLATTER.COM
From plant2platter.com
VEGAN MOLE POBLANO RECIPE « DORA'S TABLE
From dorastable.com
EASY VEGAN CHICKEN FILLETS - NAMELY MARLY
From namelymarly.com
BETTY GOES VEGAN: 500 CLASSIC RECIPES FOR THE MODERN FAMILY
From amazon.ca
Reviews 308Format HardcoverAuthor Dan Shannon, Annie Shannon
EASY VEGAN CHIPOTLE MOLE SAUCE - NO MEAT ATHLETE
From nomeatathlete.com
Reviews 15Estimated Reading Time 2 mins
18 SAVORY AND EASY VEGAN TAMALES « DORA'S TABLE
From dorastable.com
THE BEST MOLE POBLANO - BROKE BANK VEGAN
From brokebankvegan.com
VEGAN CHICKEN RECIPE • VEGGIE SOCIETY
From veggiesociety.com
VEGAN CHICKEN IN MOLE SAUCE FROM BETTY GOES VEGAN RECIPES
From findrecipes.info
VEGAN SAUCE RECIPES: RAW VEGAN MOLE SAUCE
From peacefuldumpling.com
5- MINUTE MEXICAN MOLE SAUCE (VEGAN RECIPE) — VEGGIELATION
From veggielation.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



