Vegan Cauliflower Breakfast Hash Food
VEGAN CAULIFLOWER BREAKFAST HASH
Easy vegan dish great for breakfast, lunch, or dinner. I make it on Monday and have the leftovers all week long.
Provided by Laura Shansey
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Stir turmeric into vegetable broth.
- Heat an extra-large skillet over medium heat and cook onion and garlic until softened, 3 to 4 minutes. Add broth, 1 to 2 tablespoons at a time, as needed to prevent sticking. Add potatoes, cauliflower, bell pepper, and remaining broth to the skillet.
- Increase heat to high and bring to a boil. Reduce heat to low, cover, and simmer until potatoes are tender, 10 to 15 minutes. Add chickpeas and their liquid. If mixture seems dry, add more vegetable broth.
- Stir in spinach and tomatoes and cook until spinach is wilted. Stir in basil. Season with salt and pepper.
Nutrition Facts : Calories 209.4 calories, Carbohydrate 43.6 g, Fat 1.1 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 0.1 g, Sodium 143.8 mg, Sugar 6.4 g
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