Vegan Broccoli Lime Rice Bowl Recipe By Tasty Food
MICROWAVED VEGGIE RICE BOWL RECIPE BY TASTY
Here's what you need: rice, water, olive oil, black beans, tomato, salt, pepper, avocado, fresh cilantro
Provided by Kahnita Wilkerson
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a bowl, combine the rice, water, and olive oil.
- Stir, then microwave, covered, for 6-8 minutes until the rice is fully cooked.
- Carefully remove the lid, then add black beans, tomatoes, salt, and pepper. Stir to combine.
- Top with avocado and cilantro if desired.
- Enjoy!
Nutrition Facts : Calories 351 calories, Carbohydrate 45 grams, Fat 16 grams, Fiber 9 grams, Protein 7 grams, Sugar 1 gram
VEGAN BROCCOLI, LIME RICE BOWL RECIPE BY TASTY
Here's what you need: broccoli crown, lemon, salt, black pepper, water, olive oil, rice, water, oil, salt, lemon
Provided by Abby Solomon
Categories Lunch
Yield 1 serving
Number Of Ingredients 11
Steps:
- In a small pot, add water, oil, salt, and the rice. Let rice come to a boil, and cook until soft.
- Meanwhile, in another small pan, add water, oil, lemon/lime juice, salt, black pepper and broccoli and cook for 8 min.
- Drain rice once cooked and, separately, drain broccoli. Add lemon juice/lime juice to the cooked broccoli and rice.
- Add rice and broccoli to the bowl and garnish with lemon/lime slices.
- Serve.
Nutrition Facts : Calories 365 calories, Carbohydrate 30 grams, Fat 27 grams, Fiber 5 grams, Protein 4 grams, Sugar 4 grams
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