Blue Mango Smoothie Food
BLUEBERRY MANGO SMOOTHIE
Brain food for brainstorming.
Provided by HospitalFoodie1
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.
Nutrition Facts : Calories 271.1 calories, Carbohydrate 54.9 g, Cholesterol 8.5 mg, Fat 2.5 g, Fiber 2.5 g, Protein 9.1 g, SaturatedFat 1.4 g, Sodium 116.6 mg, Sugar 51.3 g
BLACK AND BLUE AND RASPBERRY SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names. What's black and blue and red all over?
Provided by LilPinkieJ
Categories Smoothies
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 263.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 13.4, Sodium 104.8, Carbohydrate 50, Fiber 5.6, Sugar 40.5, Protein 8.9
BLUE BANANA SMOOTHIE
We have these for breakfast regularly, and are great if you're in a rush (get that travel mug ready). It should keep you going all day, but it's quite filling so you might not want to have it right before a workout. Amounts are approximate, and this is great with any kind of fruit.
Provided by Scullion
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until it all turns blueish purple.
- Pour into a large glass. Enjoy!
Nutrition Facts : Calories 345.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 4.9, Sodium 190.9, Carbohydrate 63.8, Fiber 5.7, Sugar 33.6, Protein 19.6
BLUE MANGO SMOOTHIE
Make and share this Blue Mango Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to the container of an electric blender.
- Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
- Pour into a chilled glass and enjoy.
SPINACH MANGO SMOOTHIE
My kids and I have this for breakfast often. We call it our "green drink" and they get so excited when I make it! It's the only way they'll eat spinach. This is a silky smooth, very healthy, energizing drink! (You've got to be a little adventurous though; some people just can't get past the idea of a smoothie being green!)
Provided by a happy homemaker
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice mango. Combine with spinach and orange juice in VitaMix blender on high for 1 minute. Enjoy your "green drink!".
- NOTES: For a thick smoothie, use 1/4 cup orange juice. To thin, just add a little more to get the consistency you like. Also, you do need to use a ripe mango. A not-quite-ripe firm one will not yield a very smooth smoothie!
Nutrition Facts : Calories 84.7, Fat 0.4, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 21.4, Fiber 2.3, Sugar 18, Protein 1.2
MANGO, BERRY & BANANA SMOOTHIE
Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.
Provided by Janet Taylor McCracken
Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
MANGO SMOOTHIE
Steps:
- Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
- Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.
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BRIGHT BLUE SMOOTHIE RECIPE - TODAY.COM
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From today.com
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From girlheartfood.com
Ratings 4Category Breakfast, DrinksServings 2Total Time 5 mins
BLUEBERRY MANGO SMOOTHIE - AMERICAN HEART ASSOCIATION
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From recipes.heart.org
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MANGO SMOOTHIE RECIPES | ALLRECIPES
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From allrecipes.com
From allrecipes.com
TROPICAL MERMAID BLUE SPIRULINA SMOOTHIE BOWL - DWELL BY ...
Instructions. In a high-speed blender, add the banana, mangos or pineapple, blue spirulina powder, and 1 cup milk. Blend until combined and consistency is thick and smooth. If …
From dwellbymichelle.com
Ratings 1Category Breakfast, Dessert, SnackCuisine AmericanTotal Time 5 mins
From dwellbymichelle.com
Ratings 1Category Breakfast, Dessert, SnackCuisine AmericanTotal Time 5 mins
- In a high-speed blender, add the banana, mangos or pineapple, blue spirulina powder, and 1 cup milk. Blend until combined and consistency is thick and smooth. If preferred, add more milk to thin the blue smoothie to your desired consistency.
- Divide the smoothie into a 2 bowls ( I used these coconut bowls ). Drizzle with honey or maple syrup, then top with your preferred toppings.
- NOTE: I like to swirl my smoothie bowls with another kind of smoothie - like acai or pitaya smoothie!
BLUE BANANA SMOOTHIE BOWL RECIPE - COOKING LIGHT
If the captivating color doesn't convince you to give this vibrant smoothie bowl a try, the combination of flavors most certainly will. Blue spirulina powder gives this banana-apple …
From cookinglight.com
Servings 1Calories 257 per servingTotal Time 5 mins
From cookinglight.com
Servings 1Calories 257 per servingTotal Time 5 mins
- Combine banana, apple, ice, hemp milk, spirulina powder, and 3 tablespoons of yogurt in a blender.
BLUEBERRY MANGO SMOOTHIE - MY ORGANIZED CHAOS
This Skinny Pineapple Smoothie recipe is simple and delicious made with frozen pineapple chunks, vanilla greek yogurt, honey and ice. Skinny Whipped Pineapple Smoothie …
From myorganizedchaos.net
4.7/5 (7)Total Time 10 minsCategory BeveragesCalories 220 per serving
From myorganizedchaos.net
4.7/5 (7)Total Time 10 minsCategory BeveragesCalories 220 per serving
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Cuisine AmericanTotal Time 10 minsCategory BreakfastCalories 576 per serving
From adayincandiland.com
Cuisine AmericanTotal Time 10 minsCategory BreakfastCalories 576 per serving
- In the blender container, place the peach, banana, mango, spirulina, yogurt or almond milk, and orange juice. Blend until you have a smooth texture like ice cream.
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Spirulina has a slightly fishy taste and smell but this is easily covered up in a smoothie. But blue spirulina is just an extract of a certain blue-green protein pigment called …
From livingfreshdaily.com
Category SmoothieTotal Time 10 mins
From livingfreshdaily.com
Category SmoothieTotal Time 10 mins
- Wash and dry fresh produce. Peel bananas and cube mango. Freeze the spinach, bananas, and mango.
- Add the frozen fruit and spinach to a high speed blender and blend on high. Add enough coconut milk to get blending started, if you add too much the smoothie bowl will be too thin.
- Once blending has started, add in spirulina powder and any other superfood boosts of your choice. Once combined, pour into a bowl and top with your favorite toppings.
BLUEBERRY MANGO SMOOTHIE RECIPE - TWO PEAS & THEIR POD
This Blueberry Mango Smoothie also makes a great post workout snack. I love making this smoothie after Body Pump class. The Greek yogurt is an excellent source of …
From twopeasandtheirpod.com
4.5/5 (4)Estimated Reading Time 3 mins
From twopeasandtheirpod.com
4.5/5 (4)Estimated Reading Time 3 mins
- Note-If you don't have frozen berries, you can use fresh, just throw in a couple of ice cubes. Also, you can place the smoothie in the freezer for later. Just thaw before drinking.
BLUE SPIRULINA SMOOTHIE - PALEO LOW-CARB KATE
Heavenly delicious blue spirulina powder smoothie bowl for you to make as part of a healthy breakfast routine, or to have as a post-workout meal. This smoothie uses a handful …
From paleolowcarbkate.com
5/5 (10)Total Time 5 minsCategory Breakfast, Brunch, Drinks, SnackCalories 410 per serving
From paleolowcarbkate.com
5/5 (10)Total Time 5 minsCategory Breakfast, Brunch, Drinks, SnackCalories 410 per serving
- Serve your blue spirulina smoothie into a bowl or glass, and top with your favourite toppings (chocolate nibs, chopped nuts, sliced fruit - feel free to use your creativity)!
WILD BLUEBERRY AND MANGO PROTEIN SMOOTHIE
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5/5 (1)Total Time 5 minsCategory BreakfastCalories 141 per serving
From thehealthyfamilyandhome.com
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From purelykaylie.com
Category BreakfastCalories 465 per serving
- Blend ingredients until smooth. You may need to add more liquid if you do not own a powerful/high-speed blender.
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Reviews 1Category SmoothieCuisine VeganEstimated Reading Time 4 mins
From hangrywoman.com
Reviews 1Category SmoothieCuisine VeganEstimated Reading Time 4 mins
- In your blender scoop in collagen peptides, Muniq, blue spirulina, pineapple chunks, peaches, banana, mango, and almond milk.
- Then to fully incorporate all ingredients, turn the blender up to a higher setting and let the mixture blend for 1 minute.
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4.9/5 (8)Total Time 10 minsCategory Drinks + SmoothiesCalories 290 per serving
From runningtothekitchen.com
4.9/5 (8)Total Time 10 minsCategory Drinks + SmoothiesCalories 290 per serving
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From healthnutnutrition.ca
Servings 2Total Time 15 minsEstimated Reading Time 3 mins
From healthnutnutrition.ca
Servings 2Total Time 15 minsEstimated Reading Time 3 mins
- In a high-speed blender add in almond milk, dragon fruit, banana, mango, ice cubes and blend until smooth. You can add in more liquid depending on how thick you want your smoothie.
- Mix up your blue food colouring with the yogurt and mix until you've reached a nice blue yogurt swirl colouring and transfer into a piping bag or squeeze bottle.
- Take your cup and starting from the bottom swirl the clue yogurt about the sides while turning the cup and moving upwards to the top of the cup.
BLUE SMOOTHIE BOWL - VEGAN AND OIL-FREE RECIPES - ZARDYPLANTS
Either blue spirulina powder or butterfly pea flower powder will make your smoothie blue. I went with the blue spirulina powder as it is a bold blue, but the butterfly pea flower …
From zardyplants.com
5/5 (1)Total Time 5 minsCategory BreakfastCalories 282 per serving
From zardyplants.com
5/5 (1)Total Time 5 minsCategory BreakfastCalories 282 per serving
- You don’t NEED a Vitamix to make a smoothie bowl (though I have to say I love mine). A few tips if you don’t have a powerful blender: try a food processor, try a bullet blender, try letting your frozen fruit defrost for a few minutes before blending, or chop up the fruit into very small pieces before blending, add liquid only a little at a time, and stir it in, and stop every so often and scrape down the sides of the container.
- Start by adding the non-dairy milk to the container of your blender. Then add the blue spirulina or butterfly pea flower powder, then add the frozen bananas and any other fruit you might be using.
- Blend, starting on low, and ramp up to the highest speed. If your blender came with a tamper, use that now to encourage the thick mixture to blend. If not, stop every so often and stir or scrape down the sides, adding extra liquid if necessary.
- Once smooth, pour the contents into a bowl, decorate with desired toppings and enjoy! I used blueberries, raspberries, mango, hemp seeds, and raw pumpkin seeds.
LUSCIOUS MANGO BANANA COCONUT SMOOTHIE - BLUE OSA YOGA ...
Smoothies are a daily occurrence in our life here at Blue Osa. Many of the ingredients we use for our smoothies come directly from our property. We have an abundance of tropical fruit such as coconut, banana and mangoes growing right off our trees. Mangoes for example, grow from the majestic mango tree right next to the yoga building. The mango ...
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Estimated Reading Time 2 mins
From blueosa.com
Estimated Reading Time 2 mins
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Course: Breakfast | Cuisine: Raw Food Recipe, Vegan, Plant-Based, Gluten-free Keyword: Breakfast smoothie, smoothie bowl recipes, butternut squash mango smoothie bowl, autumn squash recipe Recipe Ingredients. 1 cup autumn butternut or coquina squash. 2 bananas. ½ cup mango (I used frozen) ½ cup almond milk. Small handful of blueberries
From flourishingkitchen.com
Category BreakfastCalories 380 per servingTotal Time 5 minsLocation Epsom, Surrey United Kingdom
From flourishingkitchen.com
Category BreakfastCalories 380 per servingTotal Time 5 minsLocation Epsom, Surrey United Kingdom
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5/5 (3)Sat 9Fri 9Sun Closed
From yelp.com
5/5 (3)Sat 9Fri 9Sun Closed
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Ratings 3Total Time 5 minsCategory BreakfastCalories 204 per serving
From thehintofrosemary.com
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From healthyfamilyproject.com
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From healthyfamilyproject.com
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SUNRISE SMOOTHIE - BLUE ZONES
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From bluezones.com
2.5/5 (165)
From bluezones.com
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Ratings 2Category Breakfast, Dessert, SnackCuisine AmericanTotal Time 20 mins
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From aqua-calc.com
From aqua-calc.com
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From delaheart.com
From delaheart.com
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