Vegan Blueberry Almond Overnight Oats Food

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BLUEBERRY OVERNIGHT OATMEAL



Blueberry Overnight Oatmeal image

This Blueberry Overnight Oatmeal is a vibrant, refreshing, and fruit-filled breakfast that looks just as good as it tastes! A perfect fuss-free way to start the day.

Provided by Caitlin Shoemaker

Categories     Breakfast

Time 15m

Number Of Ingredients 10

3/4 cup (85 g) frozen blueberries (no need to thaw)
2 cups (475 ml) creamy non-dairy milk* (store-bought or homemade)
1 tablespoon grade A maple syrup, plus more to taste
1 teaspoon vanilla extract
Juice of 1/2 small lemon
1/4 teaspoon salt
2 cups (200 g) rolled oats, gluten-free if necessary
2 tablespoons chia seeds or ground flaxseed
Optional add-ins: 1/4 teaspoon cinnamon and/or cardamom
Topping suggestions: extra fresh or frozen blueberries, pumpkin seeds, hemp hearts, nut butter, etc.

Steps:

  • Add the blueberries to a high-speed blender along with the milk, maple syrup, vanilla, lemon juice, and salt. Blend on high for 45 to 60 seconds, until the blueberries are finely blended into the milk.
  • Add the oats and chia seeds to a large bowl and mix well. Pour the bluebery milk into the bowl, then stir until everything is combined. Let sit for at least 5 minutes, to allow the oats and chia seeds to absorb some of the liquid. Then, mix again to incorporate the extra liquid sitting on top.
  • transfer the oatmeal to jars or other containers, then store in the fridge for at least 4 hours, preferably overnight. Top as desired and enjoy cold or warm; leftover will keep in the fridge for up to 5 days.

BLUEBERRY ALMOND OVERNIGHT OATS RECIPE



Blueberry Almond Overnight Oats Recipe image

Blueberry almond overnight oatmeal is packed with healthy nutrition that will keep you energized all day long. Not only do almonds pair with blueberries, but they increase antioxidant levels and provide sustainable fats and muscle building protein. This recipe is easy to follow and tastes delicious. Grab you meal prep jars because its totally worth preparing a batch for the next day. Grab and go breakfast or afternoons snack ideas have never been so easy. This no cook meal work great to eat during any time of day, and it'll keep you feeling full all day long!

Provided by Joshua Bruck

Categories     Overnight Oats

Time 5m

Number Of Ingredients 7

½ cup regular rolled oats
¾ cup unsweetened almond milk
2 tablespoons almond butter
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 cup fresh or frozen blueberries
2 tablespoons sliced almonds

Steps:

  • In a medium sized bowl or overnight oats jar, combine the oats, almond milk, almond butter, vanilla and cinnamon.
  • Mix well, and then fold in ½ cup blueberries.
  • Cover and store in the refrigerator for at least 12 hours.
  • In the morning, top with the remaining ½ cup blueberries, sliced almonds and your favorite oatmeal toppings.

OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL



Overnight Oats: No-Cook Blueberry-Almond Oatmeal image

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

Provided by Food Network Kitchen

Time 6h10m

Yield Serves 1

Number Of Ingredients 10

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

Steps:

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

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