Veal Chops In Curry Sauce Food

EASY VEAL CURRY

Easy Veal Curry image

Make and share this Easy Veal Curry recipe from Food.com.

Provided by Torus

Categories Curries

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 12

Ingredients

800 g veal (1/2 inch thick slices)
1 raw red bell pepper (sliced)
1 large onion, sliced
2 garlic cloves (chopped or crushed)
1 teaspoon ground ginger
1/2 teaspoon fresh ground black pepper
1 tablespoon mild curry powder
1 teaspoon flour
3 drops soya sauce
salt
2 tablespoons sunflower oil
1/4 cup water

Steps:

Marinate the veal with flour, salt and soya sauce.
In a wok, put in the oil and fry the onions till tender.
Add garlic, ginger and curry powder then stir fry for 2 minutes.
Add the capsicum and stir fry till soft and then add the veal.
stir fry till veal is almost cooked then add water --
Cover and bring to a boil -- add salt to taste.

Nutrition Facts : Calories 775.3, Fat 30.4, SaturatedFat 9.8, Cholesterol 248, Sodium 20064.8, Carbohydrate 30.3, Fiber 5.2, Sugar 9.9, Protein 97.2

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