Veal And Vegetable Stew From Corfu Food

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VEAL-AND-VEGETABLE STEW FROM CORFU



Veal-and-Vegetable Stew From Corfu image

Provided by Molly O'Neill

Categories     dinner, main course

Time 3h20m

Yield 4 servings

Number Of Ingredients 15

2 pounds boneless veal shoulder, cut into 1-inch cubes
1 large onion, halved lengthwise and thickly sliced into half-moons
1 1/2 cups dry red wine
1/2 cup olive oil
3 cloves garlic, thinly sliced
1 bay leaf
1 teaspoon dried rosemary, crumbled
1 teaspoon dried thyme, crumbled
1 1/2 cups diced celery
1 large fennel bulb, trimmed (tops reserved), halved and thinly sliced
3 large carrots, peeled and sliced
1 cup beef stock, chicken stock or water
salt and pepper to taste
2 tablespoons unsalted butter
3 to 4 tablespoons chopped fennel fronds and tender stalks

Steps:

  • In a large bowl, combine the veal, onion, 1/4 cup of the wine, 1/4 cup of the oil, the garlic, bay leaf, rosemary and thyme. Toss well, cover and refrigerate for at least 2 hours or overnight.
  • Remove the veal from the marinade and pat dry with paper towels; reserve the marinade. In a large pot, heat the remaining 1/4 cup oil over high heat. Cook the veal in batches, turning until browned on all sides, and remove.
  • Return all the veal to the pot and add the reserved marinade, celery, sliced fennel, carrots and 1/2 cup of the stock. Season lightly with salt and pepper and bring to a boil. Reduce the heat to low and cover the pot. Simmer, adding more stock as needed until the veal is very tender, about 1 hour.
  • Uncover the pot, increase the heat to high and reduce the liquid until it is a thick sauce. Stir in remaining wine and butter. Cook for 2 minutes more. Taste and adjust seasoning, if necessary. Sprinkle with fennel fronds and serve.

Nutrition Facts : @context http, Calories 742, UnsaturatedFat 30 grams, Carbohydrate 21 grams, Fat 45 grams, Fiber 6 grams, Protein 48 grams, SaturatedFat 12 grams, Sodium 1436 milligrams, Sugar 9 grams, TransFat 0 grams

VEAL VEGETABLE STEW



Veal Vegetable Stew image

This simple stew is bursting with the sweet flavour of root vegetables complemented by the mild taste of tender veal. Serve with crusty whole-grain bread and a green salad.

Provided by Chef mariajane

Categories     Stew

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 18

2 tablespoons all-purpose flour
1 teaspoon salt, divided
1 teaspoon freshly cracked pepper, divided
1 lb stewing veal
2 tablespoons olive oil
2 cups onions, chopped
1 cup celery, chopped
1 cup leek, chopped
2 garlic cloves, smashed
2 bay leaves
2 sprigs fresh thyme
1 sprig rosemary
1 cup dry red wine
2 cups veal or 2 cups chicken broth
2 large carrots, cut into 1-inch pieces
2 parsnips, cut into 1-inch pieces
1 cup rutabaga, cut into 1-inch pieces
1/4 cup fresh parsley, chopped

Steps:

  • Preheat oven to 325°F.
  • In a bowl or resealable bag toss flour and half the salt and pepper with veal until completely coated. In large Dutch oven, heat oil over medium-high heat. Brown veal on all sides, about 5 minutes. Using tongs, transfer veal to plate. Stir in onion, celery and leeks, cookin until vegetables are tender and starting to brown, about 8 minutes.
  • Stir in garlic, remaining salt and pepper, bay leaves, thyme and rosemary. Deglaze pan with wine, scraping up any brown bits from the bottom of the pan. Stir in broth and return veal to pan. Bring to a simmer.
  • Cover and transfer to oven for 1 hour. Add carrots, parsnips and rutabaga, stirring to combine. Cover and return to oven until vegtables are tender and veal is fork tender, about 1 hour.

Nutrition Facts : Calories 458.2, Fat 16.1, SaturatedFat 4.5, Cholesterol 129.2, Sodium 768.1, Carbohydrate 33.6, Fiber 6.5, Sugar 11.8, Protein 34.1

CARBONADA CRIOLLA (VEAL AND VEGETABLE STEW)



CARBONADA CRIOLLA (Veal and Vegetable Stew) image

Make and share this CARBONADA CRIOLLA (Veal and Vegetable Stew) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Stew

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

2 medium onions, chopped
3 cloves garlic, mushed
1 kg veal
1 can whole peeled tomatoes, chopped up
salt and pepper
50 g butter
oil
2 carrots, in slices
1 sweet potato, cut up
1/4 kg squash, cut up
3 potatoes, cut up
2 ears of corn, cut up
1 cup rice
1 can peaches or 1 can apricot
beef broth

Steps:

  • Brown the onion and garlic in the oil and butter.
  • Cut the meat into squares and add to the pan.
  • Brown well.
  • Incorporate the tomatoes, seasonings, carrots, and beef broth to cover the ingredients.
  • Cook 15 minutes and add the rest of the vegetables.
  • Cook until the vegetables are half done, then add the rice and the peaches.
  • Continue cooking until everythig is done.
  • Serve sprinkled with parsley or basil.

Nutrition Facts : Calories 460.6, Fat 14.4, SaturatedFat 6.9, Cholesterol 116, Sodium 179.2, Carbohydrate 53.1, Fiber 5.6, Sugar 10.8, Protein 30.3

VEAL STEW



Veal Stew image

My aunt gave me this delicious recipe years ago, and it's still my favorite veal dish! This tomato and white wine sauce keeps the meat tender and moist during cooking. Serve over buttered noodles. Hope you enjoy it as much as our family does.

Provided by MNKENNEY

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h40m

Yield 4

Number Of Ingredients 7

4 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 pounds veal, trimmed and cubed
1 (8 ounce) can tomato sauce
½ cup white wine
salt and pepper to taste

Steps:

  • In a large pot, heat oil over medium heat. Add onions and garlic; cook and stir until onion is tender.
  • Add meat to the pot, and brown evenly.
  • Stir in tomato sauce and white wine. Season with salt and pepper to taste. Bring to a boil, reduce heat to low, cover and simmer for 1 1/2 hours, or until tender.

Nutrition Facts : Calories 464.2 calories, Carbohydrate 6.9 g, Cholesterol 204.1 mg, Fat 25.4 g, Fiber 1.3 g, Protein 44.8 g, SaturatedFat 6.3 g, Sodium 512.1 mg, Sugar 3.7 g

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