Vazhapoo Cutlet Food

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VAZHAPOO CUTLET



Vazhapoo Cutlet image

Make and share this Vazhapoo Cutlet recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Lentil

Time 50m

Yield 11 serving(s)

Number Of Ingredients 12

1 banana flower (Vazhapoo/Vazhakoombu)
1/2 cup toor dal (toovar dal/tuvar dal, all are one and the same)
2 onions, finely chopped
3 -4 green chilies
1 piece ginger, small
2 cloves garlic
3 -4 curry leaves
1 egg
1 pinch turmeric powder
breadcrumbs, as required
salt
oil, to deep fry

Steps:

  • Remove the outer layers from the vazhapoo.
  • Wash well and chop finely.
  • Add 1 tsp.
  • of oil, a pinch of salt and a pinch of turmeric powder to the finely chopped vazhapoo.
  • Mix well and keep aside.
  • Pour oil in a wok.
  • Add the onion, ginger, garlic, green chillies and curry leaves.
  • Saute till lightly brown.
  • Add the chopped banana flower.
  • Mix well and cook for sometime on low flame.
  • In a separate vessel, boil the toor dal well and mash it.
  • Add this with the cooked banana flower.
  • Mix well.
  • Make into small balls as to resemble cutlets.
  • Beat an egg in a separate dish.
  • Dip the cutlets in the beaten egg, one by one, and coat well with breadcrumbs.
  • Deep fry in hot oil.
  • Drain excess oil on clean kitchen napkins.
  • Serve hot as a snack or as a side dish.

Nutrition Facts : Calories 51.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 19.2, Sodium 8.4, Carbohydrate 8.7, Fiber 3.1, Sugar 1.7, Protein 3.3

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