Vanilla Yogurt Ambrosia Food

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VANILLA YOGURT AMBROSIA



Vanilla Yogurt Ambrosia image

This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups green grapes
1 cup miniature marshmallows
1/2 cup sweetened shredded coconut
3/4 cup vanilla yogurt
1/4 cup chopped pecans, toasted

Steps:

  • In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.

Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

YOGURT AMBROSIA SALAD



Yogurt Ambrosia Salad image

I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.

Provided by Muddyboots

Categories     Pineapple

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks
1 banana
1 (11 ounce) mandarin orange segments
3/4 cup yogurt
1/4 cup coconut flakes

Steps:

  • Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.

AMBROSIA SALAD WITH YOGURT



Ambrosia Salad with Yogurt image

This recipe was handed down to me from my mom. It makes a great ambrosia salad.

Provided by Jenna

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

1 (20 ounce) can pineapple chunks, drained
1 ½ cups seedless green grapes
1 (11 ounce) can mandarin oranges, drained
1 cup flaked coconut
1 cup miniature marshmallows
¾ cup vanilla yogurt
½ cup chopped pecans
1 tablespoon white sugar

Steps:

  • Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g

AMBROSIA GREEK YOGURT



Ambrosia Greek Yogurt image

Make and share this Ambrosia Greek Yogurt recipe from Food.com.

Provided by internetnut

Categories     Fruit

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

8 ounces fage plain Greek yogurt
1 ounce crystal light orange sunrise powdered drink mix (1 packet)
2 tablespoons libby's crushed pineapple (made with splenda)
1 tablespoon Cool Whip Lite

Steps:

  • Mix together yogurt, crystal light, pineapple and cool whip.
  • Enjoy!

Nutrition Facts : Calories 29.2, Fat 0.6, SaturatedFat 0.5, Cholesterol 0.1, Sodium 3.7, Carbohydrate 6, Fiber 0.2, Sugar 5.6, Protein 0.3

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