Vanilla Mixed Berry Pudding Smoothie Food
VANILLA PROTEIN SMOOTHIE
This vanilla protein smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
- Serve immediately or store in a covered jar in the refrigerator for 2 days.
Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg
FRESH FRUIT PUDDING SMOOTHIE
A ripe banana and a trio of berries make this luscious vanilla pudding smoothie as fruity as it is creamy.
Provided by My Food and Family
Categories Home
Time 10h
Yield 5 servings
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and cover. Blend on high for 90 seconds or until smooth. Pour into glasses and serve immediately.
Nutrition Facts : Calories 190, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
MIXED-BERRY SMOOTHIE POPS
No need to chase after the ice cream truck-not when you've got these creamy, easy-to-make Mixed-Berry Smoothie Pops in the freezer.
Provided by My Food and Family
Categories Home
Time 10m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
- Spoon into 16 frozen pop molds.
- Freeze 5 hours or until firm.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 3.0332 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 0.511 g, Sugar 0 g, Protein 2 g
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
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