Vanilla Bean Flan W Agave Syrup And Caramelized Walnuts Lower Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VANILLA CARAMEL FLAN



Vanilla Caramel Flan image

Provided by Food Network

Categories     dessert

Number Of Ingredients 8

1 1/2 cups granulated sugar
1 cup water
2 cups milk
2 cups half and half
8 eggs
4 egg yolks
3/4 cup sugar
1 tablespoon vanilla extract

Steps:

  • Preheat oven to 325 degrees F. Make caramel by combining sugar and water in a medium saucepan and cooking over moderate heat swirling occasionally until color begins to turn golden, about 12 to 15 minutes. Turn heat to low and continue cooking and swirling constantly until color is dark brown and mixture smells of caramel. Remove from heat and pour into a 9-inch round cake pan. Using a towel or hot pad, tilt pan and swirl caramel to coat the bottom and sides well. It will need a few minutes to cool down in order for about 1/4-inch of caramel to stick to the pan. Then pour excess back into the pot it was cooked in and add 2 cups milk. Cook over low heat, stirring frequently, to dissolve excess caramel into milk, about 3 to 5 minutes. Strain warm milk and caramel mixture in a bowl and add cold half and half. Mix well. Add sugar, eggs, yolks and vanilla. Whisk custard to mix and strain into caramelized pan. Set flan into a roasting pan in the oven and pour boiling water into roasting pan until it rises halfway up the sides of the cake pan. Bake for 40 to 45 minutes or until center feels just firm when pressed gently with the fingertips. Set aside to cool for about 1 1/2 hours then cover with plastic wrap and refrigerate overnight or up to 4 days.
  • To serve, run a knife along the inside edge to loosen. Cover with a platter and quickly invert. Carefully drain excess caramel into a small sauce pitcher and reserve. Serve wedges of flan on dessert plates topped with extra caramel sauce.

VANILLA FLAN



Vanilla Flan image

Provided by Rick Martinez

Categories     dessert

Time 5h

Yield 8 servings

Number Of Ingredients 6

1 cup sugar
1 1/2 cups heavy cream
1 1/2 cups whole milk
1 vanilla bean, split
4 large eggs
1/4 teaspoon kosher salt

Steps:

  • Put 1/2 cup of the sugar in a small saucepan over medium heat and cook until it begins to melt and turns brown around the edges. Pull the melted sugar around the edges toward the center of the un-melted sugar with a heatproof rubber spatula. Continue cooking, pulling the melted sugar, until all the sugar is melted and the caramel is uniformly dark amber (it should smell caramelly but not burnt), 10 to 12 minutes total. (If you still have undissolved lumps of sugar, stir it off heat until melted.) Pour the caramel into 8-by-2-inch deep cake pan in an even layer, 1/8 to 1/4 inch deep. Let the caramel cool; it will crack as it cools and that's ok.
  • Bring the cream, milk and vanilla bean to a simmer in a medium saucepan over medium-high heat. Remove from the heat and steep for 30 minutes.
  • Arrange a rack in the middle of the oven and preheat to 350 degrees F. Bring a large pot of water to a boil.
  • Put the eggs, salt and the remaining 1/2 cup sugar in a blender and puree on low speed until smooth and the sugar is dissolved, about 1 minute.
  • Strain the cream mixture into the egg mixture and blend at low speed to combine, discarding any solids. Skim the foam off the top and transfer to the prepared baking dish. Remove any remaining foam from the top and cover the dish tightly with foil.
  • Line a roasting pan with a clean kitchen towel; this will keep the baking dish from sliding and it will insulate the flan, preventing it from overcooking. Set the baking dish on a towel and pour boiling water into the roasting pan until it comes halfway up the sides of the baking dish; the flan should not be floating. Bake the flan until it looks set like gelatin(it will wobble when gently shaken), 35 to 45 minutes. Transfer to a wire rack, remove the foil and let cool. Cover the dish with plastic and refrigerate until set and cold, at least 3 hours and up to 24.
  • When ready to serve, run a paring knife around the edges of the flan to loosen. Invert it onto a platter. Serve cold. The flan can be made 1 day ahead. Cover and chill. Unmold and serve.

VANILLA BEAN FLAN W/ AGAVE SYRUP AND CARAMELIZED WALNUTS (LOWER



Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower image

Got recipe from MSN/Eating Well, made slight modification to lower WW points from 7 to 5, increased fiber content using Benefiber.

Provided by The Squid Grrrrl

Categories     Dessert

Time 3h30m

Yield 6 flan servings, 6 serving(s)

Number Of Ingredients 9

1/4 cup agave syrup (see Note)
1 1/2 cups 1% low-fat milk
1 fresh vanilla beans or 1 tablespoon vanilla extract
1 cup egg substitute, fat free
1/2 cup firmly packed dark brown sugar
6 tablespoons chopped walnuts
1 tablespoon agave syrup
1 tablespoon brown sugar
3 tablespoons Benefiber fiber supplement

Steps:

  • Preheat oven to 350°F; put a kettle of water on to heat for the water bath.
  • To prepare flans: Put 2 teaspoons agave syrup in the bottom of each of six 6- to 8-ounce straight-sided ovenproof ramekins. Refrigerate the ramekins for 15 minutes to thicken the syrup.
  • Meanwhile, pour milk into a medium saucepan. Split vanilla bean and, with the tip of a sharp knife, scrape all the black paste inside into the milk. Add the pod. (Or add vanilla extract to the milk.) Heat over medium heat until the milk is very hot and bubbles form around the edges of the pan, but do not allow it to boil. Remove from the heat, mix in Benefiber and let stand for 5 minutes.
  • Whisk eggs, egg yolks and brown sugar in a large mixing bowl. Slowly add 1 cup of the hot milk, whisking constantly as you pour. Whisk in the rest of the hot milk a little at a time.
  • Strain the custard back into the pan through a sieve; carefully skim off any foam. Divide the custard among the prepared ramekins. Place the ramekins in a large baking pan. Carefully pour 1 inch of boiling water into the pan, being careful not to splash water into the custard. Cover the pan with foil.
  • Bake until the custards no longer jiggle in the center, 25 to 35 minutes (depending on the size of the ramekin). Carefully remove the foil and let the flans cool in the water bath for 1 hour. Cover the ramekins and transfer to the refrigerator until chilled, about 1 hour.
  • To prepare walnuts: Reduce oven temperature to 300°F; lightly coat a baking sheet with cooking spray.
  • Toss walnuts with agave syrup and brown sugar until evenly coated. Spread in a single layer on the prepared baking sheet. Bake until lightly browned, 6 to 10 minutes, checking frequently. Spread out on wax paper to cool.
  • To serve, run a knife around the edge of each ramekin and invert onto a plate. Top each flan with about 1 tablespoon of the walnuts.

Nutrition Facts : Calories 185.6, Fat 6.7, SaturatedFat 1.1, Cholesterol 3.5, Sodium 109.1, Carbohydrate 24.4, Fiber 0.5, Sugar 23.5, Protein 8.2

More about "vanilla bean flan w agave syrup and caramelized walnuts lower food"

VANILLA FLANS | AGAVE CANADA
Web 1/4 cup agave syrup; 1 1/2 cups low-fat milk; 1 fresh vanilla bean, or 1 tablespoon vanilla extract; 3 extra-large eggs, plus 2 egg yolks; 1/2 cup firmly packed dark brown sugar; …
From agavecanada.com


WALNUT VANILLA FLANS – AGAVEMAD
Web Mar 30, 2016 1/4 cup agave syrup: 1 1/2 cups milk low-fat: 1 vanilla bean fresh bean, or 1 tablespoon vanilla extract: 5
From agavemad.com


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED WALNUTS
Web Aug 15, 2011 - Vanilla Bean Flan with Agave Syrup and Caramelized Walnuts. Aug 15, 2011 - Vanilla Bean Flan with Agave Syrup and Caramelized Walnuts.
From pinterest.com


185624 VANILLA BEAN FLAN AGAVE SYRUP AND CARAMELIZED …
Web unsalted butter, at room temperature, vanilla sugar (1 split vanilla bean stirred into 1 lb of sugar; let sit for a few days), whole vanilla bean, pure vanilla extract, eggs, room
From recipeofhealth.com


THE 30 BEST RESTAURANTS IN JONESBORO - OCTOBER 2023 …
Web We've gathered up the best places to eat in Jonesboro. Our current favorites are: 1: Roots Restaurant, 2: Ichiya Ramen, 3: Pella Cafe Greek and Mediterranean Cuisine, 4: Que 49 …
From restaurantji.com


JOBS IN WALNUT RIDGE, AR | CAREERARC
Web Jobs in Walnut Ridge, AR 250 job openings within 25 miles. Save This Search. Refine Your Search. Role: Location: Career Level: Company Name: Industry: Show more Show less. …
From careerarc.com


KARA WEST - VANILLA BEAN FLANS WITH AGAVE SYRUP AND... | FACEBOOK
Web Vanilla Bean Flans with Agave Syrup and Caramelized Walnuts This melt-in-your-mouth custard is delicately flavored with vanilla bean and lightly...
From facebook.com


EATINGWELL’S VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED …
Web Apr 1, 2013 You want to win over our hearts with one dessert? Hint — we’re a sucker for flan. And this particular version is — dare we say it? — a relatively low-calorie low-fat …
From gottagetagave.wordpress.com


VANILLA BEAN FLAN W/ AGAVE SYRUP AND CARAMELIZED WALNUTS …
Web Rate this Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower recipe with 1/4 cup agave syrup (see note), 1 1/2 cups 1% low-fat milk, 1 fresh vanilla beans or …
From recipeofhealth.com


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED …
Web Study Programs. Personal Trainer ; Group Fitness Instructor ; Health Coach ; Medical Exercise Specialist ; Personal Trainer Course Bundles; ACE Personal Trainer + Precision Nutrition Bundle
From acefitness.org


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED …
Web 6 tablespoons chopped walnuts; 1/4 cup agave syrup; 1 fresh vanilla bean, or 1 tablespoon vanilla extract; 1/2 cup firmly packed dark brown sugar; 1 tablespoon agave syrup; 1 tablespoon brown sugar; 1 1/2 …
From punchfork.com


HOW TO MAKE VANILLA BEAN FLANS WITH AGAVE SYRUP AND …
Web Feb 15, 2011 * 3 extra-large eggs, plus 2 egg yolks. Seattle Post-Intelligencer Homepage
From seattlepi.com


VANILLA BEAN FLANS WITH AGAVE SYRUP & CARAMELIZED WALNUTS RECIPE …
Web Save this Vanilla bean flans with agave syrup & caramelized walnuts recipe and more from EatingWell Magazine, Jan/Feb 2009 to your own online collection at …
From eatyourbooks.com


11 VANILLA BEAN AND CARAMELIZED WALNUTS RECIPES - RECIPEOFHEALTH
Web dry white wine, water, granulated sugar, vanilla bean, cut and scraped, minced ginger, cardamom pods, cinnamon, peel from half a lemon, seckle pears, peeled, recipe walnut …
From recipeofhealth.com


VANILLA BEAN FLAN WITH AGAVE SYRUP & CARAMELIZED WALNUTS
Web Mar 4, 2013 - Going Gluten-Free Doesn't Mean You Can't Indulge! Try These Top-Rated Recipes For Cakes, Cookies, Puddings, And Other Treats.
From pinterest.com


HEALTHY AGAVE RECIPES - EATINGWELL
Web Healthy Agave Recipes. Find healthy, delicious agave recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Honey vs. Agave: What's the Difference? …
From eatingwell.com


WEGMANS FOOD MARKETS: GROCERY & MEAL DELIVERY OR CURBSIDE
Web Wegmans Values in Action. With over 50,000 employees living our values every day, and the generous support of our loyal customers, we’re helping make a difference in every …
From wegmans.com


FULL MENU | ANDY'S FROZEN CUSTARD
Web Pick 6 from our delicious list of flavors: Vanilla, Chocolate, Cookie Dough, Heath® Bar & Crème Caramel, OREO®, Peanut Butter Cup & Peanut Butter. Not Available in S …
From eatandys.com


VANILLA BEAN INFUSED RAW AGAVE NECTAR - NOUVEAURAW
Web The syrup has a lovely caramel taste and is about half as sweet as honey or maple syrup. To me, raw yacon syrup is the perfect substitute for molasses, although it is not as …
From nouveauraw.com


VANILLA BEAN YOGHURT | RAGLAN FOOD CO - SWEET WITHOUT THE SUGAR
Web The live vegan cultures we add to your Vanilla Bean vegan yoghurt are great for your gut! Your body has both good and bad bacteria that need to be balanced in order for you to …
From raglanfoodco.com


Related Search