Quinoa Banana Bread Regular Or Sugar Free Food

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QUINOA BANANA BREAD, REGULAR OR SUGAR FREE



Quinoa Banana Bread, Regular or Sugar Free image

I have not heard of Quinoa before, but after I discover it, I fell in love with this unique grain. High in protein and fiber and it is very tasty! This recipe uses regular sugar or you can make it sugar free, by using xylitol. If you have not heard of xylitol (Xylitol is not only a safe, natural sweetener without the bad side-effects of sugar and artificial substitutes, it's also good for your teeth, stabilizes insulin and hormone levels, and promotes good health. I get my xylitol at Ebay or your favorite health store. The quinoa makes a wonderful moist bread, loads of flavor. I find the best bananas to use are the nice and ripe ones! IMPORTANT NOTICE: Please do not give your pets anything made with xylitol. It is good for people, but toxic for animals.

Provided by michEgan

Categories     Grains

Time 30m

Yield 1 loaf

Number Of Ingredients 10

1/2 cup butter
2 eggs, plus
1 egg yolk
2 1/4 cups mashed ripe bananas
2/3 cup sugar or 2/3 cup xylitol sugar substitute
2/3 cup quinoa, see below (cooked)
2 cups whole wheat flour
1 1/4 teaspoons baking soda
1 pinch salt
1/2 cup pecans or 1/2 cup walnuts, your favorite

Steps:

  • Oven 350°F.
  • Greased 9x5 loaf pan and floured.
  • Cream the butter, sugar. Add the eggs and yolk blend well. add the Banana, blend well. Mix the Quinoa with the banana mixture. Mix the dry ingredients together . Add the flour mixture to the banana mixture and stir till all is incorporated. Add nuts. Pour into prepared pan.
  • Bake 1 hour OR till it test done.
  • How to Make the Quinoa:.
  • thoroughly wash the quinoa through a sieve to remove the bitter substance which is on the seeds. You can taste the seeds to see if they are still bitter, rinse till they are not bitter, only about a minute or two. Add 2 cups of water to 1 cup of dry Quinoa. Bring to a boil. Turn heat down to simmer, covered. cook 15 minutes to 20 minutes, or till you see the germ separating itself and it looks like small letter C's. remove from heat. Store in the fridge.

BANANA BREAD - SUGAR FREE



Banana Bread - Sugar Free image

You can also find this recipe on my blog: http://ruralhousewife.blogspot.com/2010/07/banana-bread-sugar-free.html

Provided by princess

Categories     Quick Breads

Time 1h5m

Yield 1 9x5 loaf, 12 serving(s)

Number Of Ingredients 10

2 cups unbleached all-purpose flour, plus more for dusting the pan
1 1/4 cups walnuts, chopped coarse
1 cup sugar substitute, like splenda (if you want it non SF than add 3/4 cup sugar instead of Splenda)
3/4 teaspoon baking soda
1/2 teaspoon salt
3 bananas, very ripe, soft, darkly speckled large bananas, mashed well (about 1 1/2 cups)
1 cup plain Greek yogurt
2 large eggs, beaten lightly
3/4 cup unsalted butter, melted and cooled
1 teaspoon vanilla extract

Steps:

  • Adjust an oven rack to the lower-middle position and heat the oven to 350 degrees F (175 degrees C) degrees. Grease the bottom and sides of a 9 by 5-inch loaf pan; dust with flour, tapping out the excess.
  • Spread the walnuts on a baking sheet and toast until fragrant, 5 to 10 minutes. Set aside to cool.
  • Whisk the flour, sugar, baking soda, salt, and walnuts together in a large bowl; set aside.
  • Mix the mashed bananas, yogurt, eggs, butter, and vanilla with a wooden spoon in a medium bowl. Lightly fold the banana mixture into the dry ingredients with a rubber spatula until just combined and the batter looks thick and chunky. Scrape the batter into the prepared loaf pan.
  • Bake until the loaf is golden brown and a toothpick inserted in the center comes out clean, about 55 minutes. Cool in the pan for 5 minutes, then transfer to a wire rack. Serve warm or at room temperature. (The bread can be wrapped with plastic wrap and stored at room temperature for up to 3 days.).

Nutrition Facts : Calories 347.9, Fat 20.6, SaturatedFat 8.4, Cholesterol 65.8, Sodium 189.8, Carbohydrate 36.9, Fiber 2.1, Sugar 15.4, Protein 5.8

SUGAR FREE BANANA BREAD



Sugar Free Banana Bread image

This is a yummy sugar-free, dairy-free banana bread! Very quick and easy.

Provided by Gingerbreadgirlz

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

1 cup all-purpose flour
1 cup rice flour
¼ cup stevia powder, or to taste
1 tablespoon baking powder
½ teaspoon baking soda
1 pinch salt
3 ripe bananas, mashed
¾ cup unsweetened almond milk
¼ cup vegetable oil
1 egg
¾ cup pine nuts
¼ cup flax seeds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Mix all-purpose flour, rice flour, stevia powder, baking powder, baking soda, and salt in a bowl.
  • Beat bananas, almond milk, vegetable oil, and egg together in a bowl using an electric mixer until smooth. Stir banana mixture into flour mixture; fold in pine nuts and flax seeds. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a knife inserted in the center of the loaf comes out clean, about 1 hour.

Nutrition Facts : Calories 462.9 calories, Carbohydrate 62.3 g, Cholesterol 31 mg, Fat 22.4 g, Fiber 5.4 g, Protein 10.8 g, SaturatedFat 3.4 g, Sodium 384 mg, Sugar 8.9 g

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