Upside Down Cardamom Plum Muffins Food
UPSIDE-DOWN CARDAMOM-PLUM MUFFINS
Muffins made with sweet plums and gooey caramel are a sneaky way to add whole grains onto the plates of picky kids
Provided by ValkyrieQueen
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 15
Steps:
- Heat oven to 400. Grease 12 muffin cups.
- Sprinkle the cups with 1 1/2 teaspoons of the brown sugar and 1 teaspoon of the walnuts.
- Place 3-4 slices of the plums in each cup, slightly overlapping. Corsely chop the remaining plums; place in a small bowl.
- In a large bowl; whisk together both flours, baking powder, cardamom, baking soda, and salt.
- In a medium bowl, whisk eggs and 2/3 cup brown sugar until smooth. Whisk in buttermilk, oil, lemon peel, and vanilla.
- Stir into flour mixture just until the dry ingredients are moistened.
- Fold in chopped plums; spoon into muffin cups.
- (Muffin cups will be quite full however, the plums will collapse while baking).
- Bake 18-22 minutes or until tops are lightly browned and spring back when touched. Immediately turn muffins out on to a wire rack . Replace any plum slices that dislodged, if neccessary.
- Cool at least 10 minutes; serve warm.
- VARIATION: Cinnamon-Nutmeg- Substitute 1 1/2 teaspoon fround cinnamon and 1/2 teaspoon nutmeg for the cardamom and lemon peel.
Nutrition Facts : Calories 229.6, Fat 6.3, SaturatedFat 1, Cholesterol 31.8, Sodium 233.9, Carbohydrate 39.6, Fiber 1.2, Sugar 22.6, Protein 4.5
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