Unstuffed Bell Pepper Soup Food

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UNSTUFFED PEPPER SOUP



Unstuffed Pepper Soup image

One of my sisters gave me the recipe for this quick-and-easy soup that tastes just like stuffed green peppers. The thick hearty mixture is chock-full of good stuff. Plus, the aroma while it's cooking is wonderful. -Evelyn Kara, Brownsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 10 servings.

Number Of Ingredients 8

1-1/2 pounds ground beef
3 large green peppers, chopped
1 large onion, chopped
2 cans (14-1/2 ounces each) beef broth
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 can (28 ounces) crushed tomatoes, undrained
1 can (4 ounces) mushroom stems and pieces, drained
1-1/2 cups cooked rice

Steps:

  • In a Dutch oven or large saucepan, cook the beef, green peppers and onion over medium heat until meat is no longer pink; drain. Stir in the broth, soup, tomatoes and mushrooms. Bring to a boil. Reduce heat; cover and simmer for at least 30 minutes, stirring occasionally. Add rice and heat through.

Nutrition Facts : Calories 234 calories, Fat 9g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 503mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 17g protein.

UNSTUFFED PEPPER SOUP



Unstuffed Pepper Soup image

Quick and easy soup that tastes just like stuffed green peppers.

Provided by bigwolverine

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 12

Number Of Ingredients 9

3 cups water
1 ½ cups uncooked white rice
1 ½ pounds lean ground beef
3 large green bell peppers, chopped
1 large onion, chopped
2 (14 ounce) cans beef broth
2 (10 ounce) cans condensed tomato soup
1 (28 ounce) can crushed tomatoes
1 (4 ounce) can mushroom pieces, drained

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Heat a large pot over medium-high heat. Cook and stir beef, bell peppers, and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Pour broth and tomato soup into the pot; add crushed tomatoes and mushroom pieces. Bring the soup to a boil, reduce heat to medium-low, cover the pot, and simmer the soup, stirring occasionally, until the vegetables are tender, 30 to 40 minutes.
  • Stir rice into the soup, breaking clumps into individual grains; cook until the rice is hot, about 5 minutes.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 33.1 g, Cholesterol 37.1 mg, Fat 8.2 g, Fiber 2.9 g, Protein 15.7 g, SaturatedFat 3 g, Sodium 642.6 mg, Sugar 5 g

UNSTUFFED PEPPER SOUP



Unstuffed Pepper Soup image

Make and share this Unstuffed Pepper Soup recipe from Food.com.

Provided by bigwolverine

Categories     Stocks

Time 40m

Yield 10 16oz bowls of soup, 10 serving(s)

Number Of Ingredients 8

1 1/2 lbs lean ground beef
3 large green peppers, chopped
1 large onion, chopped
2 (14 ounce) cans beef broth
2 (10 ounce) cans tomato soup, undiluted
1 (28 ounce) can crushed tomatoes, undrained
1 (4 ounce) can mushroom pieces, drained
1 1/2 cups cooked rice

Steps:

  • In a dutch oven or large saucepan, cook beef, peppers, and onions over medium heat until meat is no longer pink; drain.
  • Stir in the broth, soup, tomatoes, and mushrooms.
  • Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes, stirring occasionally.
  • Add the rice, heat through and serve.

Nutrition Facts : Calories 239.3, Fat 7.7, SaturatedFat 3, Cholesterol 44.2, Sodium 666.8, Carbohydrate 25.4, Fiber 3.5, Sugar 6.6, Protein 18.3

STUFFED BELL PEPPER SOUP



Stuffed Bell Pepper Soup image

If you love the taste of stuffed bell peppers but not all the prep, you'll love this easy take! Instead of having to hollow out the peppers, we chopped them up (on the large side, for more texture) and stirred them into a flavorful soup along with ground beef, rice and canned tomatoes. Top it off with shredded Cheddar and fresh parsley for the perfect weeknight dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 15

2 tablespoons olive oil
4 medium green bell peppers, diced
1 large yellow onion, diced
Kosher salt and freshly ground black pepper
1 pound ground beef
2 cloves garlic, finely chopped
1 teaspoon fresh thyme leaves, chopped
1 teaspoon dried oregano
4 cups low-sodium beef broth
One 14.5-ounce can diced tomatoes
One 14.5-ounce can crushed tomatoes
3 tablespoons Worcestershire sauce
1 cup cooked white rice
Shredded Cheddar, for serving
Chopped fresh parsley, for serving

Steps:

  • Heat the oil in a medium pot over medium-high heat. Add the bell peppers, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until vegetables are softened, about 7 minutes.
  • Add the ground beef and cook, breaking up the meat with a wooden spoon and stirring occasionally, until no longer pink, about 3 minutes.
  • Add the garlic, thyme and oregano. Cook, stirring, until fragrant, about 1 minute. Add the beef broth, diced tomatoes, crushed tomatoes, Worcestershire, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil. Reduce the heat and simmer until flavors are blended, about 5 minutes.
  • Stir in the rice and cook until warmed through, about 2 minutes. Season with salt and pepper.
  • Ladle the soup into bowls and top with some Cheddar and parsley.

STUFFED PEPPER SOUP IV



Stuffed Pepper Soup IV image

An easy soup that tastes like stuffed peppers. A full meal in one bowl and is great with warm bread and a salad!

Provided by Kate

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 6

Number Of Ingredients 10

1 pound ground sirloin
1 green bell pepper, chopped
1 cup finely diced onion
1 (29 ounce) can diced tomatoes
1 (15 ounce) can tomato sauce
1 (14 ounce) can chicken broth
¼ teaspoon dried thyme
¼ teaspoon dried sage
salt and pepper to taste
1 cup white rice

Steps:

  • In a large stock pot brown ground meat. Drain fat and add pepper and onion. Cook until onion is translucent, not letting them brown.
  • Add tomatoes, tomato sauce, broth, thyme, sage and season with salt and pepper. Cover and simmer for 30 to 45 minutes, until peppers are tender.
  • In another saucepan boil 2 cups water, and add rice. Cook until rice is tender and then add to soup. Heat soup through and serve.

Nutrition Facts : Calories 340.5 calories, Carbohydrate 36.6 g, Cholesterol 52.3 mg, Fat 11.9 g, Fiber 3.2 g, Protein 19.5 g, SaturatedFat 4.6 g, Sodium 1039.4 mg, Sugar 8.1 g

STUFFED PEPPER SOUP



Stuffed Pepper Soup image

Some of the cooks at the restaurant where I work were talking about stuffed pepper soup. We decided to stir up similar ingredients for a stuffed pepper soup recipe. Customer response was overwhelming! -Krista Muddiman, Meadville, Pennsylvania

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 8 servings (2 quarts).

Number Of Ingredients 11

2 pounds ground beef
6 cups water
1 can (28 ounces) tomato sauce
1 can (28 ounces) diced tomatoes, undrained
2 cups chopped green peppers
1/4 cup packed brown sugar
2 teaspoons salt
2 teaspoons beef bouillon granules
1 teaspoon pepper
2 cups cooked long grain rice
Chopped fresh parsley, optional

Steps:

  • In a Dutch oven over medium heat, cook and stir beef until no longer pink, breaking into crumbles; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until peppers are tender, about 30 minutes. , Add cooked rice; simmer, uncovered, 10 minutes longer. If desired, sprinkle with chopped fresh parsley.

Nutrition Facts : Calories 337 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1466mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 4g fiber), Protein 24g protein.

UNSTUFFED BELL PEPPERS



Unstuffed Bell Peppers image

A classic family favorite deconstructed. My kids love stuffed green peppers, but don't like to eat the whole peppers, so I came up with this to make it more appealing to my picky eaters.

Provided by Paul E Hamilton

Categories     Main Dish Recipes     Casserole Recipes

Time 55m

Yield 6

Number Of Ingredients 8

1 pound ground beef
3 cups cooked rice
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 green bell pepper, chopped
2 cups tomato sauce
½ cup brown sugar
8 ounces shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
  • Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
  • Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.

Nutrition Facts : Calories 496.5 calories, Carbohydrate 48.5 g, Cholesterol 87 mg, Fat 22.1 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 11.7 g, Sodium 713.9 mg, Sugar 23 g

UNSTUFFED BELL PEPPER SOUP



Unstuffed Bell Pepper Soup image

Make and share this Unstuffed Bell Pepper Soup recipe from Food.com.

Provided by Puppies777

Categories     Peppers

Time 1h

Yield 10-12 serving(s)

Number Of Ingredients 18

1 1/2 lbs lean ground beef
2 -3 large green peppers, chopped 1/2-inch size
1 large sweet onion, chopped 1/2-inch size
2 garlic cloves, minced
1 (15 ounce) can tomato sauce
1 (8 ounce) can tomato sauce
1 (15 ounce) can diced tomatoes
4 cups nonfat beef broth (32 oz carton)
1 (10 1/2 ounce) can beef consomme
2 cups water
1 teaspoon Worcestershire sauce
2 cups cooked white rice (not Minute rice)
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 1/2 teaspoons italian seasoning
1 teaspoon beef bouillon powder (optional)

Steps:

  • In an 8 qt stockpot, brown ground beef until no longer pink.
  • Add the green peppers, onion and garlic. Sauté for 2 - 3 minutes. Add the tomato sauce, tomatoes, beef broth, consomme, water and the Worcestershire sauce; stir. Add the rice, salt, pepper, garlic powder, onion powder, and Italian seasoning; stir till combined.
  • Simmer with cover ajar for 20 - 30 minutes to blend flavors and heat through (if needed add the beef bouillon powder).
  • Serve with garlic bread topped with mozzarella cheese.
  • For Lower Fat: Reduce ground beef to 1 lb (93% lean); omit beef consomme and replace with non-fat beef broth.

UNSTUFFED BELL PEPPER SOUP



Unstuffed Bell Pepper Soup image

If you've had stuffed peppers you know the taste. This soup is like a stuffed bell pepper in soup form!

Provided by TishT

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 16

8 cups water
3/4 cup long grain brown rice
1 1/2 cups onions, diced
2 tablespoons olive oil
2 large red bell peppers
2 large green bell peppers
2 cups celery, chopped
3/4 cup carrot, diced
3 cloves garlic, minced
2 teaspoons leaf oregano, crumbled
2 teaspoons dried leaf basil, crumbled
1/2 teaspoon ground celery seed
1 (12 ounce) can tomato paste
2 1/2 teaspoons mild chili powder
3 tablespoons tamari
salt

Steps:

  • The bell peppers should be 1 1/2 cup diced and 2 1/2 cup chopped into 3/4 inch squares.
  • Bring water, rice, onion, orlive and diced bell pepper to boil.
  • Reduce heat and simmer, covered, for about 25 minutes or until rice is a little tender Add celery, bell pepper squares, carrot, garlic, oregano, basil, celery seed, and tomato paste.
  • Continue simmering about 30 minutes, or until added veggies are tender and rice is completely cooked Add chili powder, tamari and salt to taste.
  • Simmer 5 minutes or until flavors are blended.
  • Serve.

Nutrition Facts : Calories 291, Fat 10.5, SaturatedFat 1.6, Sodium 1279.5, Carbohydrate 49.8, Fiber 17.1, Sugar 12.8, Protein 10.8

UNSTUFFED PEPPERS



Unstuffed Peppers image

If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. -Beth Dewyer, Du Bois, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 cup uncooked instant rice
1 pound ground beef
2 medium green peppers, cut into 1-inch pieces
1/2 cup chopped onion
1 jar (26 ounces) marinara sauce
1-1/2 teaspoons salt-free seasoning blend
1/2 cup shredded Italian cheese blend
1/2 cup seasoned bread crumbs
1 tablespoon olive oil

Steps:

  • Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.

Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 469mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 20g protein.

UNSTUFFED PEPPER SOUP



Unstuffed Pepper Soup image

Make and share this Unstuffed Pepper Soup recipe from Food.com.

Provided by Chicago Girl

Categories     Low Cholesterol

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb ground beef
1/2 chopped onion
3 bell peppers, any color, cored and seeded and chopped spoon sized
14 ounces diced tomatoes (I used diced with green pepper and onion)
1 (8 ounce) can tomato sauce
1 1/2 cups water
1/4 cup balsamic vinegar
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 cup brown sugar
1 cup V8 vegetable juice (or 1 small can with water to make it to a cup)
1/2 cup Minute Rice

Steps:

  • Brown onion, garlic, pepper pieces and ground beef in skillet.
  • Mix all other ingredients (except rice) in pot and bring to a boil.
  • Add minute rice to tomato mixture, stir, put on lid, and set aside for 5 minutes.
  • Drain meat and pepper mixture in a colander.
  • Add to soup pot and simmer for 15 more minutes.

Nutrition Facts : Calories 281.2, Fat 11.8, SaturatedFat 4.5, Cholesterol 51.4, Sodium 390.9, Carbohydrate 27.4, Fiber 3, Sugar 17, Protein 16.7

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