Uncle Georges Easy Greek Spinach Dip Food
GREEK SPINACH DIP
Enjoy a Healthy Living Greek Spinach Dip at your next gathering. This Greek Spinach Dip gets its tart and creamy flavor from feta and sour cream.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Combine ingredients.
- Refrigerate 1 hour.
Nutrition Facts : Calories 50, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0.5187 g, Sugar 0 g, Protein 2 g
UNCLE GEORGE'S EASY GREEK SPINACH DIP
Take it from Uncle George: The best Greek spinach dip is also the easiest, made with just four ingredients and a little freshly chopped dill.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 2 cups dip or 16 servings, 2 Tbsp. dip, 16 crackers and 1/4 cup vegetables each.
Number Of Ingredients 7
Steps:
- Heat oven to 350ºF.
- Mix first 4 ingredients.
- Spoon into shallow baking dish; drizzle with dressing.
- Bake 30 to 35 min. or until heated through. Serve with crackers and vegetable dippers.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
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- Heat oil in a large frying pan over high heat. Add shallots, onions, and garlic and cook, stirring often, until fragrant, about 1 minute. Add spinach and cook, stirring often, until wilted, about 2 minutes.
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