Two Ingredient Dough Teriyaki Chicken Flatbreads Food

TWO INGREDIENT DOUGH FLATBREAD

Steps:

• Put self-rising flour in a bowl, food processor or in a stand mixer bowl with the dough hook attachment and add the plain, fat-free, Greek yogurt
• Mix the flour and yogurt on low speed until combined. Knead on medium speed for about 2 minutes until the dough comes together
• Turn the dough onto a floured board. Sprinkle a little bit of flour on the board and knead a couple of times and form into a ball
• Cut the ball into eight wedges and roll one piece of dough in a round circle with a rolling pin
• Preheat a cast-iron skillet over medium to high heat. Brush the skillet with olive oil and carefully lay the flatbread in the skillet
• Cook for about 30 seconds and turn the flatbread. Then bake the other side for 30 seconds as well
• Flip again and keep on doing this until you see brown patches and the flatbread balloons in the skillet
• Take the flatbread out of the skillet and keep warm underneath a clean kitchen towel. Repeat for the remaining 7 flatbreads

2-INGREDIENT FLATBREAD RECIPE BY TASTY

Steps:

• In a large bowl, mix together yogurt and flour until it forms a smooth dough.
• Transfer the dough to a floured surface. Divide into 4 equal parts.
• Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing.
• Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through.
• Enjoy!

TERIYAKI CHICKEN FOR TWO

Steps:

• Combine the soy sauce, brown sugar, oil, ginger, garlic powder and black pepper in a medium-size bowl. Set aside.
• Cut the chicken into strips. Add the chicken to the bowl and marinate in the refrigerator for 1 to 2 hours.
• Preheat the broiler. Make sure the top oven rack is in the highest position, just under the broiling unit.
• Place the chicken in a single layer on a baking sheet or thread the chicken strips onto skewers. Discard the marinade.
• Broil the chicken for 3 to 4 minutes per side, until it is completely white and is just beginning to turn brown.