Twenty Minute Chicken Food
20-MINUTE CHICKEN THIGHS AND COUSCOUS WITH DILL
Using boneless, skinless chicken thighs instead of breasts is a smart way to make sure the meat stays moist and flavorful. And we love the way grape tomatoes soften under the heat of the broiler, adding more juicy goodness to the chicken. Lots of lemon, plus dill and oregano, give the dish a Greek feel.
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position an oven rack about 4 inches away from the broiler heat source, and preheat. Bring 1 1/2 cups water, the butter and 1/2 teaspoon salt to a simmer in a covered medium saucepan over medium-high heat. Remove from the heat, quickly stir in the couscous and let stand, covered, for 5 minutes. Fluff the couscous with a fork, stir in the dill, cover and set aside.
- Meanwhile, toss the chicken, tomatoes, lemon zest and juice, olive oil, 1 teaspoon salt, oregano and 1/2 teaspoon pepper together on a rimmed baking sheet. Unfold the chicken thighs so they're covered with the marinade, and lay them as flat as possible. Broil until the chicken is cooked through and browned, 10 to 12 minutes, rotating the pan and flipping the tomatoes and chicken halfway through.
- Transfer two chicken thighs and a few tomatoes to each plate. Stir the pan juices into the dilled couscous. Place 1 1/4 cups of couscous on each plate, and top with a scoop of chopped cucumbers, a dollop of yogurt and a lemon wedge.
Nutrition Facts : Calories 600 calorie, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 195 milligrams, Sodium 930 milligrams, Carbohydrate 54 grams, Fiber 9 grams, Protein 57 grams, Sugar 5 grams
TWENTY-MINUTE CHICKEN STEW
Stews typically take hours of simmering, but not this one! By starting with boneless chicken breast, nourishing canned vegetables, and two fresh vegetables that most households have on hand, we've created a homey chicken stew that takes minimum chopping (just an onion and a couple of potatoes), a minimum cooking time (less than 15 minutes of simmering), and no last-minute shopping (a reasonably stocked pantry should have everything in-house). You can vary the herbs to suit your family's taste.
Provided by cannedfood
Categories Stew
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium-high heat. Add the onion and sauté until tender, stirring often, about 1 minute.
- Add the chicken breast and potatoes, and sauté until the chicken loses its raw look, stirring constantly, about 2 minutes.
- Add flour, thyme and sage, and stir until the chicken is coated with flour. Stir in the broth and bring to a boil, stirring often. Turn down to a simmer, cover, and cook until the potatoes are tender, about 12 minutes.
- Stir in the peas, carrots, green beans and milk, and heat through. Season to taste with salt and pepper, if desired. Keep warm or serve immediately.
- Servings: 6.
- Nutritional Information Per Serving: Calories 270; Total fat 5g; Saturated fat 1.5g;.
- Cholesterol 65mg; Sodium 490mg; Carbohydrate 27g; Fiber 4g; Protein 29g; Vitamin A 90%DV*; Vitamin C 25%DV; Calcium 8%DV; Iron 15%DV.
- *Daily Value.
Nutrition Facts : Calories 249.9, Fat 3.6, SaturatedFat 0.9, Cholesterol 45.5, Sodium 207.8, Carbohydrate 30.3, Fiber 5.6, Sugar 7, Protein 24.2
More about "twenty minute chicken food"
EASY 20-MINUTE CHICKEN RECIPES THAT ARE READY IN A SNAP
From bhg.com
Occupation Associate Food Editor, BHGPublished Mar 24, 2017Estimated Reading Time 4 mins
- Tarragon Chicken Salad with Cranberries. This quick chicken meal saves the day when you're sick of doing dishes. Mix all nine ingredients in one bowl, then serve the salad over toast or greens.
- Snappy Chicken Stir-Fry. Make a stir-fry from scratch in less time than it takes to order takeout. The quick chicken breast recipe features an irresistible sauce made from zesty orange juice and soy sauce.
- Chicken and Lemon-Broccoli Alfredo. Chicken Alfredo without all the calories? Sign us up. Pair sautéed chicken with fresh veggies and store-bought Alfredo sauce for a super-simple (and healthy) dinner.
- Sesame Chicken and Noodles. Refrigerated strips of grilled chicken breast get a makeover with a coat of sweet-and-spicy dressing. Pair them with udon noodles and fresh sweet pepper strips for a quick and easy recipe that's reminiscent of your favorite takeout.
- Buffalo Chicken Pizzas. Homemade pizza in 20 minutes—it's completely possible. Top pita bread with blue cheese, shredded chicken breast, and celery to fill a buffalo chicken pizza craving.
- Jerk Chicken and Slaw. If you find yourself with surprise company, this is a fast meal to make with chicken. Eight ingredients and 20 minutes are all it takes to go from prep to plate.
- Pineapple-Chicken Meatball Stir-Fry. Use precooked teriyaki-flavored chicken meatballs to make this dinner in a snap. A sweet pineapple sauce unites the tender meatballs, crisp vegetables, and textured rice medley.
- Pesto Penne with Deli-Roasted Chicken. Your weeknight dinner just got a little easier with the help of a deli-roasted chicken. Mix together penne pasta, broccoli, pesto, roasted red peppers, and Parmesan cheese, then top with shredded chicken.
- Chicken Pineapple Fajitas. Fajitas always look impressive at a restaurant. Recreate the sizzling superstar at home with only 20 minutes and a handful of ingredients.
- Chicken with Parmesan Noodles. Say hello to your new favorite weeknight meal—this quick chicken dish tastes like classic comfort food, but gets an upgrade from flavor-boosting pesto and bright carrots.
EASY 20 MINUTE BUTTER CHICKEN | GIMME DELICIOUS
Nov 10, 2017 Ingredients 1 tablespoon oil 1 tablespoon butter 1 medium onion diced 1 teaspoon fresh ginger finely minced or grated (or use paste) 2-3 …
From gimmedelicious.com
4.8/5 (159)Total Time 20 minsServings 4Calories 491 per serving
From gimmedelicious.com
4.8/5 (159)Total Time 20 minsServings 4Calories 491 per serving
- Heat a large skillet or medium saucepan over medium-high heat. Add the oil, butter, and onions and cook onions down until lightly golden, about 3-4 minutes. Add ginger and garlic and let cook for 30 seconds, stirring so it doesn’t burn.
- Add the chicken, tomato paste, and spices. Cook for 5-6 minutes or until everything is cooked through.
- Add the heavy cream and simmer for 8-10 minutes stirring occasionally. Serve over Basmati rice or with naan.
15 EASY 20-MINUTE CHICKEN DINNERS - ALLRECIPES
From allrecipes.com
Author Vanessa GreavesPublished May 18, 2020Estimated Reading Time 3 mins
- Creamy Chicken Marsala. Cutting the chicken breast into cubes or strips helps speed the cooking time of this comforting dish. You could also place the boneless chicken breasts between two sheets of plastic wrap and lightly pound them into thin cutlets.
- Pan-Roasted Chicken Breasts. This recipe calls for skin-on, bone-in chicken breasts, but you could substitute skinless, boneless chicken breasts and still get great results.
- Chicken Breasts with Chipotle Green Onion Gravy. Watch the video to see how Chef John makes this terrific chicken dish. Bonus: You'll brush up on your pan sauce skills at the same time.
- Chicken Breasts in Caper Cream Sauce. Check out the great tips naples34102 offered to make this popular recipe even better, including lightly dredging the chicken in flour give it an eye-appealing crust, and doubling the sauce.
- Chicken and Feta Burgers. Top these tasty burgers with tzatziki sauce and serve them on a Greek salad or stuffed into pita bread.
- Chicken Katsu. You can make crispy chicken katsu that rivals your favorite Japanese restaurant with a few tips from this helpful video. Here's the tonkatsu sauce you'll want to serve with it, too.
- Lucky's Quickie Chickie. It takes a mere four ingredients to get this recipe going (not counting salt, pepper, and oil). How easy is that?
- Baja-Style Chicken Bowl. Add a can of black beans to the chicken mixture to make this quick recipe extra satisfying.
- Sweet and Sour Chicken. Add any vegetables you like to this quick stir fry. To avoid overcooking the chicken and drying it out, remove it from the skillet after browning, then add it back to the pan to heat up at the end.
- A Good Easy Garlic Chicken. This is the kind of versatile chicken recipe you can make quickly and serve over any kind of rice, noodles, or salad.
20-MINUTE CHICKEN CREOLE RECIPE - THE FAMILY DINNER …
Instructions. Heat pan over medium-high heat (or at 350 degrees in an electric skillet). Add vegetable oil and chicken and cook until no longer pink when cut (3-5 minutes). Reduce heat to medium (300 degrees in electric skillet). Add …
From thefamilydinnerproject.org
From thefamilydinnerproject.org
20-MINUTE CHICKEN PICCATA (+ VIDEO) - FAMILY FOOD ON THE …
May 2, 2022 Chicken piccata is easy to make, ready in 20 minutes and features seared chicken breasts with a delicious lemon, butter and caper sauce. Great served over spaghetti for a quick dinner! Prep Time 10 minutes Cook …
From familyfoodonthetable.com
From familyfoodonthetable.com
20 MINUTE CHICKEN TOSTADAS - IFOODREAL.COM
Dec 27, 2021 How to Make Tostada Shells in the Oven. Prep: Preheat oven to 400 degrees F. Line large baking sheet with parchment paper or silicone baking mat and arrange tortillas in a single layer. Season: Spray each tortilla with …
From ifoodreal.com
From ifoodreal.com
20-MINUTE SESAME CHICKEN RECIPE - MASHED.COM
Sep 14, 2021 Cut boneless skinless chicken thighs and/or breasts into 1-inch cubes and set aside. In a small bowl, whisk together rice vinegar, soy sauce, orange juice, ginger, garlic, light …
From mashed.com
From mashed.com
20-MINUTE CHICKEN & RICE DINNER - COOK WITH CAMPBELLS CANADA
One of our favourite dinner recipes, this 20-Minute Chicken & Rice Dinner is a quick, skillet family favourite with delicious flavour with CAMPBELL'S® Condensed Low Fat Cream of …
From cookwithcampbells.ca
From cookwithcampbells.ca
20-MINUTE CHICKEN CREOLE | MYPLATE
Reduce heat to medium (300 degrees in electric skillet). Add tomatoes with juice, chili sauce, green pepper, celery, onion, garlic, basil, parsley, cayenne pepper, and salt. Bring to a boil; …
From myplate.gov
From myplate.gov
THESE CHICKEN RECIPES ARE READY IN 20 MINUTES OR LESS
Oct 27, 2022 Recipe: Breaded Chicken Salad with Grapes, Honey, Almonds, and Broccoli. Think of this recipe like a healthier version of your favorite chicken salad, complete with …
From southernliving.com
From southernliving.com
20-MINUTE CREAMY CHICKEN SKILLET WITH ITALIAN SEASONING
Ingredients 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 2 tablespoons extra-virgin olive oil, divided 1 medium zucchini, halved lengthwise and thinly …
From eatingwell.com
From eatingwell.com
20-MINUTE CHICKEN LINGUINE | CANADIAN LIVING
Dec 12, 2008 Cut chicken crosswise into strips; season with half each of the salt and pepper. In large skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat; saute chicken until golden, …
From canadianliving.com
From canadianliving.com
THE 20 BEST CHICKEN LIVER RECIPES - GYPSYPLATE
Jan 26, 2023 12. Chicken Liver Curry. One more delicious Indian recipe for you to try is Chicken Liver Curry. This flavorful dish is made by simply sautéing liver, onions, and …
From gypsyplate.com
From gypsyplate.com
CHICKEN BROCCOLI STIR FRY (20 MINUTES!) - WHOLESOME YUM
Jan 22, 2023 Stir in the minced garlic. Cook for 1-2 minutes, until fragrant. Return the chicken to the pan. Pour the sauce over the chicken and broccoli stir fry. Cook for 2-3 minutes, until …
From wholesomeyum.com
From wholesomeyum.com
20-MINUTE CHICKEN AND RICE DINNER - FOOD NETWORK CANADA
Sep 13, 2013 Brown chicken in heated oil at medium-high heat in large skillet, stirring often. Step 2. Combine soup, water, and paprika in skillet. Stir in vegetables. Heat to a boil, stirring …
From foodnetwork.ca
From foodnetwork.ca
20-MINUTE CHICKEN PICADILLO (+ VIDEO) - FAMILY FOOD ON …
Sep 21, 2022 20-Minute Chicken Picadillo Chicken picadillo is a lighter twist on a classic Latin American dish that’s easy to make in one pan in just 20 minutes. The spiced, flavorful ground …
From familyfoodonthetable.com
From familyfoodonthetable.com
20-MINUTE CHICKEN PAPRIKASH (+ VIDEO) - FAMILY FOOD ON …
Jun 8, 2022 20-Minute Chicken Paprikash Print This quick and easy chicken paprikash uses simple, on-hand ingredients and is ready in just 20 minutes! It’s rich and full of flavor and …
From familyfoodonthetable.com
From familyfoodonthetable.com
CREAMY SPINACH GNOCCHI (20-MINUTE, ONE-PAN MEAL)
Jan 26, 2023 How to make spinach gnocchi. This easy recipe is done in 4 simple steps. 1) Cook spinach. Start by cooking spinach seasoned with salt and pepper in olive oil in a large …
From juliasalbum.com
From juliasalbum.com
20-MINUTE CHICKEN CHILI | CANADIAN LIVING
Jul 14, 2005 Add onion, green pepper, chili powder, oregano, salt and pepper to pan; cook over medium heat, stirring often, for about 5 minutes or until vegetables are softened. Add …
From canadianliving.com
From canadianliving.com
NANDO'S HIKES ITS PRICES BY 20% WITH A QUARTER CHICKEN NOW …
Jan 28, 2023 In January 2022 diners could order the quarter chicken for £4.25, or £8.25 with two sides. But those prices have now jumped to £4.95 and £9.95 – increases of 16% and …
From mirror.co.uk
From mirror.co.uk
TWENTY-MINUTE CHICKEN NOODLE SOUP - FOOD NETWORK CANADA
Jan 17, 2019 Ingredients 8 cups (2 L) homemade chicken broth or low-sodium store-bought chicken broth 3 celery stalks, diced (about 1 cup/250 mL) 3 medium carrots, diced (about 1 …
From foodnetwork.ca
From foodnetwork.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love