Twelve Minute Pasta Toss Food

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FIVE INGREDIENT PASTA TOSS



Five Ingredient Pasta Toss image

Pasta is tossed with white beans, roasted tomatoes, fresh basil, and a garlic infused olive oil. Serve with crusty bread to soak up the sauce and any leftover garlic olive oil. This isn't a hot pasta dish so it's perfect for summer.

Provided by elsaw

Categories     World Cuisine Recipes     European     Italian

Time 20m

Yield 4

Number Of Ingredients 6

¼ cup extra-virgin olive oil
2 cloves garlic, crushed
8 ounces farfalle (bow tie) pasta
1 (15 ounce) can seasoned small white beans, rinsed and drained
1 (14.5 ounce) can fire-roasted diced tomatoes, with juice
¼ cup chopped fresh basil leaves, or amount to taste

Steps:

  • Combine the olive oil and garlic in a small bowl. Set aside.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  • Place the pasta, beans, tomatoes, basil, and 2 tablespoons of the garlic olive oil in a large bowl; toss gently until combined. Serve the remaining olive oil at the table to drizzle over individual servings.

Nutrition Facts : Calories 428.5 calories, Carbohydrate 63.7 g, Fat 15.8 g, Fiber 8 g, Protein 14.6 g, SaturatedFat 2.2 g, Sodium 662.4 mg, Sugar 5.3 g

TWELVE MINUTE PASTA TOSS



Twelve Minute Pasta Toss image

This is an easy-to-prepare, wonderful, flavorful pasta dish that gets rave reviews! I have had many friends ask me for this recipe. After my friends prepared this dish for their friends, their friends would ask my friends for it. Goes well with a crisp, green salad and garlic bread.

Provided by Allrecipes Member

Categories     Italian Recipes

Time 32m

Yield 8

Number Of Ingredients 10

16 ounces rotini pasta
4 tablespoons olive oil
4 skinless, boneless chicken breast halves, cut into bite size pieces
3 cloves garlic, minced
1 ¼ teaspoons salt
1 ¼ teaspoons garlic powder
1 ¼ teaspoons dried basil
1 ¼ teaspoons dried oregano
1 cup chopped sun-dried tomatoes
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat oil in a large pot over medium-high heat. Saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. Add sun-dried tomatoes and cook until heated through, about 2 minutes. Remove from heat.
  • Pour pasta into pot and toss with chicken until combined. Top with Parmesan cheese.

Nutrition Facts : Calories 359.9 calories, Carbohydrate 46.3 g, Cholesterol 32.6 mg, Fat 10.2 g, Fiber 3.1 g, Protein 21.4 g, SaturatedFat 2 g, Sodium 436.6 mg, Sugar 3.4 g

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