Tuscan Trout Food

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TUSCAN-STYLE GRILLED TROUT



Tuscan-Style Grilled Trout image

My husband is an avid fisherman, so I have the fun of creating recipes featuring his catch. The Tuscan accents here really shine through, making this grilled entree a favorite. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings (3 cups relish).

Number Of Ingredients 16

4 pan-dressed trout (about 8 ounces each)
1 tablespoon olive oil
1/2 cup shredded zucchini
1/4 cup chopped roasted sweet red peppers
2 tablespoons tapenade or ripe olive bruschetta topping
1 tablespoon minced fresh parsley
1 garlic clove, minced
1 teaspoon balsamic vinegar
RELISH:
2 large tomatoes, chopped
1/2 cup chopped fennel bulb
1 green onion, thinly sliced
2 tablespoons pine nuts, toasted
2 tablespoons minced fresh basil
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning

Steps:

  • Rub trout with oil. In a small bowl, combine the zucchini, red peppers, tapenade, parsley, garlic and vinegar; spoon into fish cavities., Place fish in a well-greased grill basket. Grill, covered, over medium heat until fish is browned on the bottom, 8-10 minutes. Turn; grill until fish flakes easily with a fork, 5-7 minutes longer., In a small bowl, combine the relish ingredients; serve with trout.

Nutrition Facts : Calories 369 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 291mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 42g protein. Diabetic Exchanges

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