Tuscan Olive Harvest Ribolita Food

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TUSCAN RIBOLLITA SOUP



Tuscan Ribollita Soup image

Ribollita soup is a classic velvety Tuscan winter soup full of hearty veggies, creamy cannellini beans, Tuscan kale and, thickened with stale bread.

Provided by Katie Webster

Categories     Soup

Time 1h40m

Number Of Ingredients 20

3 whole cloves garlic, peeled
2 large carrots, trimmed, peeled and cut into 2-inch chunks
1 stalk celery, cut into 2-inch chunks
½ cup extra-virgin olive oil, plus more for serving
1 sweet onion, peeled, cored and cut into eighths
1 tablespoon coarse kosher salt, or to taste
¼ cup dry white wine, preferably Tuscan such as Vernaccia di San Giminano
4 cups vegetable broth
2 cups water
1 28-ounce can whole tomatoes, crushed by hand
2 cans cannellini beans, drained and rinsed
2 medium thin-skinned red or gold potatoes, peeled and diced (about 1 pound)
3 cups savoy or green cabbage, chopped
3 cups chopped Tuscan Kale (lacinato kale or Cavolo Nero)
7 ounces stale firm white bread or sourdough, cut into cubes
½ cup chopped parsley
1 Tablespoon chopped fresh thyme
1 teaspoon chopped rosemary
¼ cup chopped basil
Freshly ground pepper and Pecorino or Parmesan (optional) for serving

Steps:

  • Fit food processor with the steel blade attachment. With the motor running, drop garlic through the feed tube and allow it to mince. Drop in carrot and celery and allow to finely chop. Pieces should be the size of a pea or smaller. Set aside. Return the food processor bowl to the machine and add the onion chunks. Close the lid and pulse only until the onion is roughly chopped into medium-small pieces like a rustic dice.)
  • Heat ½ cup olive oil in a large heavy soup pot over medium- high heat. Add the chopped carrot mixture, chopped onions and salt and cook, stirring often, until the vegetables and onions are starting to take on brown color and the bottom of the pot is forming a golden browned patina (fond), 8 to 12 minutes.
  • Increase heat to high and add in wine and bring to a simmer. Reduce the wine until it almost evaporates, 1 to 2 minutes.
  • Pour in broth, water and tomatoes. Stir in cannellini beans, potatoes, cabbage and kale and bring to a simmer, stirring occasionally. Reduce heat to medium-low and simmer gently until the potatoes are fork tender, 50 to 70 minutes.
  • Stir the breadcrumbs into the soup along with the parsley, thyme and rosemary. Simmer again, pressing the potatoes and bread into the side of the soup pot to mash them with the spoon. Cook until the bread has almost dissolved, and the soup is very thick, about 15 minutes.
  • Remove the soup from the heat. Stir in basil.
  • Ladle ribollita into bowls and top with pepper and Pecorino. Serve with extra-virgin olive oil drizzled on top.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 440 calories, Sugar 8 g, Fat 19 g, Carbohydrate 54 g, Fiber 9 g, Protein 13 g

TUSCAN-STYLE RIBOLLITA



Tuscan-style ribollita image

Save up stale bread and transform it into this thick, chunky, delicious stew, which is low in fat and calories, and showcases tomatoes, beans and cavolo nero.

Provided by Esther Clark

Categories     Dinner, Supper

Time 40m

Number Of Ingredients 15

2 tbsp olive oil, plus extra for drizzling
1 onion, finely chopped
2 celery sticks, finely chopped
1 carrot, chopped
2 garlic cloves, crushed
pinch of chilli flakes
1 rosemary sprig
400g can chopped tomatoes
500ml hot chicken or vegetable stock
400g can cannellini beans, drained and rinsed
1 parmesan rind (optional)
250g cavolo nero or kale, chopped
150g stale crusty bread torn into chunks (see tip below)
1 tbsp red wine vinegar
a few leaves of basil (optional) and grated parmesan or vegetarian alternative, to serve

Steps:

  • Heat the oil in a large saucepan or flameproof casserole over a medium heat and fry the onion, celery and carrot with a pinch of salt for 15 mins until soft. Add the garlic and chilli flakes, and cook for 1 min.
  • Stir in the rosemary sprig, tomatoes, stock, beans and parmesan rind, if using, and bring to a simmer. Add the cavolo and cook, covered, for 10 mins. Stir through the bread and cook for several minutes more to warm through, then add the vinegar and season. Spoon into bowls, drizzle with a little more oil and sprinkle with the basil, if using, and the grated cheese.

Nutrition Facts : Calories 196 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.8 milligram of sodium

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