Asian Turkey Burger With Apple Slaw Food

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ASIAN TURKEY BURGERS WITH HOMEMADE SLAW



Asian Turkey Burgers with homemade slaw image

There's nothing like a big juicy burger fresh off the grill. These Asian style turkey burgers are lower in fat but high on flavor. A nice alternative if you're looking for a healthier option.

Provided by Chellie Schmitz

Categories     Main Course

Time 33m

Number Of Ingredients 14

1 pkg cole slaw mix
1 pkg shredded red cabbage
1/4 cup mayonnaise
2 tbsp apple cider vinegar
1 tsp honey
1/2 tsp onion powder
1/4 tsp salt
2 lbs lean ground turkey
1 small carrot, finely shredded
1/4 cup soy sauce
1 tbsp fresh ginger, grated
2 cloves garlic, minced or pressed
2 tbsp parsley, finely chopped
8 whole wheat burger buns

Steps:

  • Whisk together the mayo, vinegar, honey, onion powder and salt in a large bowl.
  • Add the cole slaw mix and shredded red cabbage. Toss to coat well, set aside until ready to use.
  • Combine the turkey, carrot, soy sauce, ginger, garlic, and parsley, gently mix everything together with your hands.
  • Form patties, and make a thumb indent in the center of each one.
  • Preheat grill to 400-500 degrees. Place patties on the grill and close the lid. Cook for 18-20 minutes, turning once.
  • Serve burgers topped with cole slaw

Nutrition Facts : Calories 364 kcal, Carbohydrate 26 g, Protein 27 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 87 mg, Sodium 823 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

ASIAN TURKEY SLIDERS



Asian Turkey Sliders image

We make weeknights fun with easy grilled turkey sliders. I like to serve them with tangy slaw on the side. -Trinity Saffer, Golden, Colorado

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
1/3 cup panko bread crumbs
1/4 cup teriyaki sauce
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon sesame oil
1/2 teaspoon onion powder
1/8 teaspoon white pepper
1 pound lean ground turkey
8 Hawaiian sweet rolls, split and warmed
Optional toppings: Sliced cucumber, shredded carrot and fresh cilantro leaves

Steps:

  • Combine first 8 ingredients. Add turkey; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Place sliders on an oiled grill rack over medium heat; grill, covered, until a thermometer reads 165°, 3-4 minutes per side. Serve in rolls with toppings as desired. Freeze option: Cover and freeze patties on a waxed paper-lined baking sheet until firm. Transfer to a large freezer container; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 433 calories, Fat 16g fat (6g saturated fat), Cholesterol 155mg cholesterol, Sodium 868mg sodium, Carbohydrate 38g carbohydrate (14g sugars, Fiber 2g fiber), Protein 34g protein.

THAI TURKEY BURGERS WITH CRUNCHY ASIAN SLAW



Thai Turkey Burgers with Crunchy Asian Slaw image

Thai Turkey Burgers infused with lemongrass, ginger and basil, served with a Crunchy Asian Slaw and Spicy Aioli. Serve this on a tasty bun, in a lettuce wrap or over grains and greens for healthy bowl.

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 45m

Number Of Ingredients 21

1 lb ground turkey
3 tablespoons shallot, very finely diced ( or red onion)
1 ½ teaspoon fresh grated, or chopped ginger
2 garlic cloves- finely minced ( or 1 teaspoon granulated garlic)
1 tablespoon finely chopped lemongrass
2 tablespoons chopped Thai basil (or reg basil, cilantro, or mint)
1 teaspoon lime zest
1 scallion, chopped
½ - 1 jalapeño, seeded, finely chopped ( or substitute 1 Tablespoon sriracha sauce, or red chili sauce)
1 tablespoon fish sauce (or sub soy sauce)
1 teaspoon sugar
¼ teaspoon white pepper- optional
1 cup grated carrots
1 cup shredded purple cabbage
1 scallion, thinly sliced
2 tablespoons lime juice ( or rice wine vinegar)
1 tablespoon olive oil
1 teaspoon sugar
¼ teaspoon salt and pepper
1/4 cup mayo, vegan mayo or tarter sauce
1-2 tablespoons sriracha or chili garlic sauce

Steps:

  • Preheat grill to medium-high. ( see notes to pan-sear)
  • Combine all the burger ingredients in a medium bowl and mix well using hands. With wet hands, shape into 3 burgers, 1-inch thick. Place on a plate in the fridge.
  • Toss the slaw ingredients together in a medium bowl.
  • Mix the spicy aioli ingredients together in a small bowl.
  • Grill patties on a well-greased, pre-heated grill 4-5 minutes each side until golden and cooked through.
  • Toast or grill the buns.
  • Spread aioli on the bottom bun, top with the patty, then the slaw, cucumber ribbons (optional) , more aioli, then the top bun. Enjoy!!

Nutrition Facts : ServingSize 3 burgers, Calories 442 calories, Sugar 7.4 g, Sodium 738.7 mg, Fat 30.2 g, SaturatedFat 5.9 g, TransFat 0.2 g, Carbohydrate 12.8 g, Fiber 2.3 g, Protein 31.5 g, Cholesterol 112 mg

ASIAN TURKEY BURGERS



Asian Turkey Burgers image

This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.

Provided by Jennifer B

Categories     World Cuisine Recipes     Asian

Time 23m

Yield 4

Number Of Ingredients 11

1 pound lean ground turkey
½ cup finely chopped onion
⅓ cup chopped water chestnuts
2 tablespoons chopped green bell pepper
2 cloves garlic, minced
1 tablespoon dried parsley
1 tablespoon soy sauce
1 tablespoon cold water
2 teaspoons minced fresh ginger root
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
  • Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g

TANGY APPLE SLAW BURGERS



Tangy Apple Slaw Burgers image

I'm always looking for fresh new ways to make burgers. We love to grill and have several varieties of apple trees, so this recipe was a natural! Extra apple slaw makes an instant side dish. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 15

1/2 medium head cabbage, finely shredded
2 crisp unpeeled medium apples, shredded
1 medium carrot, peeled and grated
3 tablespoons finely chopped onion
1 garlic clove, finely minced
1/4 cup fat-free mayonnaise
1/2 teaspoon grated lime zest
1 teaspoon lime juice
1/2 teaspoon pepper
1/4 teaspoon salt
BURGERS:
1-1/2 pounds lean ground beef (90% lean)
1/2 teaspoon salt
1/4 teaspoon pepper
4 hamburger buns, split

Steps:

  • Combine first five ingredients; remove 1/4 cup cabbage mixture and reserve. Add mayonnaise, lime zest, lime juice, pepper and salt to remaining cabbage mixture, tossing well to coat. Refrigerate, covered, until burgers are grilled., For burgers, gently combine beef and reserved cabbage mixture. Mix lightly but thoroughly; shape into four patties. Season with salt and pepper., Grill burgers, covered, on a greased grill rack over medium-high direct heat 5-7 minutes on each side until a thermometer reads 160°. Grill buns just until toasted, about 1 minute. To serve, place a burger and 1/4 cup apple slaw on each bun bottom; replace tops. Serve with remaining slaw.,

Nutrition Facts : Calories 479 calories, Fat 16g fat (6g saturated fat), Cholesterol 106mg cholesterol, Sodium 902mg sodium, Carbohydrate 44g carbohydrate (17g sugars, Fiber 6g fiber), Protein 39g protein.

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