Tuscan Beans Food

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TUSCAN BEANS



Tuscan Beans image

These delicious authentic Tuscan beans have fantastic depth of flavor and use few ingredients, perfect for the novice cook. You can also make these with dried beans to save yourself more money, but this is the fast way to do it!

Provided by Michelle

Categories     side dish

Time 55m

Number Of Ingredients 6

2 cans cannelloni beans (white northern beans)
1/2 onion, chopped
1 small bunch of sage leaves
1/4 cup olive oil
3 cloves garlic
salt and pepper to taste

Steps:

  • Heat a pan on the stove on medium heat. Once hot, add a tablespoon of olive oil. Add onion and sage, and saute until just softened and translucent.
  • Add cannelloni beans and half the can liquid, then add half a can of water. Add remaining olive oil, along with pepper. Mince garlic and add.
  • Bring to a simmer and let it cook down for about 45 minutes until the sauce thickens.
  • Before serving, fish out sage leaves. Add salt or pepper, as needed. Drizzle a bit of extra olive oil over beans just before serving.

Nutrition Facts : Calories 246 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 7 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1/2 cup, Sodium 66 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

TUSCAN BEANS



Tuscan Beans image

Provided by Food Network

Categories     side-dish

Time 2h5m

Yield 6 to 8 servings

Number Of Ingredients 7

1 pound/500 g dried cannellini beans
2 cloves garlic, halved
1 sprig fresh rosemary
4 fresh sage leaves
Salt
4 tablespoons/60 ml extra-virgin olive oil, plus extra for drizzling
Water, as much as you need

Steps:

  • In a large pot add the beans, garlic, rosemary, sage leaves, salt, and 4 tablespoons olive oil. Fill up the pot with enough water to cover the beans. Cover the pot with a lid and cook for approximately 2 hours. Drain. Let cool and serve with a drizzle of olive oil.

Nutrition Facts : Calories 338, Fat 9 grams, SaturatedFat 1 grams, Sodium 131 milligrams, Carbohydrate 45 grams, Fiber 12 grams, Protein 18 grams, Sugar 1 grams

TUSCAN BEANS



Tuscan Beans image

Categories     Bean     Garlic     Side     Vegetarian     Winter     Sage     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

2 1/2 cups dried white beans such as Great Northern or navy (1 lb), picked over and rinsed
10 cups water
2 fresh sage sprigs
1 bay leaf (not California)
1 head of garlic
1 tablespoon coarse sea salt
Accompaniment: fine-quality extra-virgin olive oil (preferably Tuscan)
Special Equipment
a 5-quart terra-cotta bean pot or heavy saucepan

Steps:

  • If using a terra-cotta pot for the first time, soak it in water to cover at least 6 hours, then drain.
  • Put beans, water, sage, bay leaf, and whole head of garlic in bean pot. Cover and slowly bring to a simmer over low heat; this can take 2 3/4 hours in bean pot or 1 hour in saucepan.
  • Simmer beans until tender and soft but not mushy, about 45 minutes in bean pot or 35 to 40 minutes in saucepan. Remove from heat and cool beans, covered, 15 minutes. Stir in sea salt.
  • Drain almost all cooking liquid from beans (reserve for making soup if desired) and season beans with sea salt and pepper to taste.
  • Dress beans with oil at the table.

TUSCAN BEANS AND TOMATOES



Tuscan Beans and Tomatoes image

A super-quick, simple, and healthy side dish that can be thrown together at the last minute with ingredients you probably already have in your pantry. I sometimes like to also add a clove of minced garlic. From Cooking Light.

Provided by GaylaJ

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 (19 ounce) can cannellini beans, rinsed and drained
1 (14 1/2 ounce) can Italian-style stewed tomatoes
1 tablespoon balsamic vinegar
1 teaspoon snipped fresh rosemary (or 1/2 teaspoon dried rosemary, crushed)
1/2 teaspoon crushed red pepper flakes
cracked black pepper (optional)
fresh rosemary (optional)

Steps:

  • In a large saucepan combine beans, undrained tomatoes, vinegar, rosemary, and red pepper; heat to boiling.
  • If desired, sprinkle with black pepper and/or garnish with rosemary.
  • Serve with a slotted spoon.

Nutrition Facts : Calories 147.2, Fat 1, SaturatedFat 0.2, Sodium 655, Carbohydrate 27.5, Fiber 8.3, Sugar 7.2, Protein 8.1

TUSCAN WHITE BEANS



Tuscan White Beans image

An easy recipe that can be made ahead. It travels very well, and should be served at room temperature. It's healthy, too. What more can you ask for?

Provided by PanNan

Categories     Beans

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 12

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1/3 cup chopped fresh parsley
1 tablespoon lemon zest
1/3 cup fresh lemon juice
2 tablespoons chopped fresh sage
2 tablespoons extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
3 (15 1/2 ounce) cans cannellini beans, drained and rinsed (or any white bean)
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a large bowl and let rest at room temperature for 30 minutes.
  • Can be refrigerated up to two days, but serve at room temperature.

TUSCAN BEANS IN SUMMERY TOMATO RAGù



Tuscan Beans in Summery Tomato Ragù image

Provided by Kay Chun

Categories     Bean     Tomato     Side     Vegetarian     High Fiber     Father's Day     Dinner     Summer     Healthy     Potluck     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 11

1 pounds dried cannellini or Great Northern beans, picked over and rinsed
2 pints grape tomatoes (about 1 pound)
1 small onion, finely chopped
1 celery rib, thinly sliced
3 garlic cloves, minced
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter, divided
3 thyme sprigs
1 teaspoon sugar
1/2 cup grated Parmigiano-Reggiano
Accompaniment: crusty bread

Steps:

  • Soak beans in water to cover by 2 inches overnight (8 hours) or quick-soak (see cooks' note, below), then drain.
  • Cover beans with water by 2 inches in a 5-to 6-quart pot. Bring to a boil, then reduce heat and briskly simmer, uncovered, stirring occasionally and skimming foam, until beans are very tender, 40 to 50 minutes. Reserve 2 cups cooking water, then drain beans.
  • Halve 1 cup tomatoes lengthwise and set aside. Pulse remaining tomatoes in a food processor until almost smooth.
  • Preheat oven to 450°F with rack in middle.
  • Cook onion, celery, and garlic in oil and 1 tablespoon butter with 1/4 teaspoon each of salt and pepper in a 12-inch heavy skillet, stirring occasionally, until softened, about 5 minutes. Add tomato purée, thyme, sugar, 3/4 teaspoon salt, and reserved 2 cups bean-cooking water and simmer, stirring occasionally, until liquid is slightly thickened, about 10 minutes. Whisk in remaining tablespoon butter, then stir in beans.
  • Transfer to a 3-quart shallow baking dish. Sprinkle evenly with cheese, then scatter tomato halves over top. Bake, covered tightly with foil, until liquid is reduced and beans are saucy but not soupy, 25 to 30 minutes. Let stand, covered, 10 minutes before serving (beans will continue to absorb liquid).
  • What to drink:
  • Avignonesi Rosso di Toscana '05

TUSCAN WHITE BEANS RECIPE BY TASTY



Tuscan White Beans Recipe by Tasty image

Here's what you need: olive oil, large yellow onion, mushroom, sun-dried tomato, garlic, white bean, fire-roasted tomato, artichoke heart, balsamic vinegar, honey, dried oregano, dried thyme, salt, pepper, fresh basil

Provided by Crystal Hatch

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 15

olive oil, to taste
½ large yellow onion, diced
1 cup mushroom, diced
½ cup sun-dried tomato, drained
3 cloves garlic, minced
15 oz white bean, or cannellini beans, 2 cans, rinsed and drained
15 oz fire-roasted tomato, 1 can
15 oz artichoke heart, 1 can, drained
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon dried oregano
1 teaspoon dried thyme
salt, to taste
pepper, to taste
fresh basil, thinly sliced, for garnish

Steps:

  • In a large skillet over medium heat, add the olive oil, onion, and mushrooms. Cook 5 minutes, or until the onion begins to turn translucent.
  • Add the sun-dried tomatoes and garlic. Stir and cook for another 3 minutes, or until fragrant.
  • Add the white beans, fire-roasted tomatoes, artichoke hearts, balsamic vinegar, honey, oregano, thyme, salt, and pepper. Stir to combine. Cover and reduce the heat to low. Let cook for 10 minutes, stirring occasionally.
  • Garnish with fresh basil and serve.
  • Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 68 grams, Fat 44 grams, Fiber 17 grams, Protein 18 grams, Sugar 22 grams

CHEF JOHN'S TUSCAN BEAN SOUP



Chef John's Tuscan Bean Soup image

Since fall and winter are full of shorter, darker days, we're going to need some coping strategies, and this hearty Tuscan bean soup is one of the more effective. There's just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 19

1 tablespoon olive oil
1 tablespoon butter
1 onion, diced
1 stalk celery, diced
1 carrot, diced
3 cloves garlic
2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
4 cups chicken broth
salt to taste
freshly ground black pepper to taste
½ teaspoon chopped fresh rosemary
½ teaspoon fresh thyme leaves
½ teaspoon cayenne pepper, or to taste
⅓ cup creme fraiche
½ lemon, juiced
1 ½ cups fresh bread cubes
2 tablespoons olive oil
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or to taste
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat olive oil over medium-high heat in a large pot. Add butter; allow butter to melt. Add onion, celery, and carrot and cook and stir until onion begins to turn translucent and golden, about 7 minutes. Stir in garlic; cook 1 more minute. Add beans and broth. Season with salt, pepper, rosemary, thyme, and cayenne pepper. Set heat to medium high and bring to a simmer. Reduce heat to low and let simmer until vegetables are tender, about 30 minutes.
  • Place bread cubes in a saute pan. Drizzle with olive oil; season with a pinch of salt and pepper. Toast bread cubes over medium heat until golden brown and crunchy, tossing occasionally, about 10 minutes. Sprinkle grated cheese over the bread cubes and continue to brown cubes about 2 more minutes.
  • Puree soup with an immersion blender until it is very smooth. Whisk in creme fraiche. Stir in lemon juice. Serve topped with browned bread cubes and chopped parsley.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 44.4 g, Cholesterol 42 mg, Fat 23.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 8.5 g, Sodium 1611.1 mg, Sugar 4.4 g

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