TURMERIC ROASTED CAULIFLOWER
Turmeric Roasted Cauliflower is roasted in the oven to bring out the sweetness of the cauliflower mixed with the warm, rich spices of turmeric, cumin, coriander and paprika. This makes a wonderful side dish or add it to a rice bowl or a pita sandwich.
Provided by julia
Categories Side Dish, Vegetable
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F.
- Cut the cauliflower into 1-inch florets and place them in a large mixing bowl with the minced garlic.
- In a small mixing bowl combine the olive oil, turmeric, cumin, paprika, coriander, crushed red pepper, salt and pepper and stir. Drizzle the olive oil mixture over the cauliflower and toss to coat.
- On a large baking sheet evenly spread the cauliflower.
- Roast in the oven for 25-30 minutes or until the cauliflower is tender and starting to brown on the ends.
- Serve warm with cilantro.
Nutrition Facts : Calories 0 calories, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 grams sodium, Sugar 0 grams sugar
TURMERIC ROASTED CAULIFLOWER RICE
Provided by Real Food with Dana
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 F. Prepare a large baking sheet with a piece of parchment paper.
- Cut the core out of the cauliflower, then chop it into large florets.
- To rice the cauliflower, put it through the food processor with the shredding attachment, or use a box grater. Be warned: this takes muuuuuch longer.
- Toss the cauliflower rice in a large bowl with 1 Tbsp ghee or coconut oil, the turmeric powder, garlic, onion powder, salt and pepper. Spread the mixture evenly on the prepared baking sheet. Try to smooth out any big clumps.
- Pop the sheet in the oven, and roast for 20-25 minutes, until the rice becomes lightly browned. Check it at about 20 minutes to make sure it doesn't burn, then keep a close watch until 25 minutes.
ROASTED CAULIFLOWER WITH CUMIN AND TURMERIC RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, cumin, turmeric, chili powder, salt
Provided by Pierce Abernathy
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450˚F (220˚C).
- In a mixing bowl combine the cauliflower, olive oil, cumin, turmeric, chili powder, and salt and mix with tongs until evenly coated.
- Place seasoned cauliflower on parchment lined baking sheet and roast in preheated oven for 15 minutes or until lightly browned.
- Enjoy!
Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, Sugar 3 grams
OVEN ROASTED CAULIFLOWER WITH TURMERIC AND GINGER
Steps:
- Preheat oven to 425 degrees F.
- Whisk together the oil, mustard seeds, jalapeno, ginger, and turmeric in a small bowl.
- Place cauliflower in a medium baking dish and toss with the flavored oil and season with salt. Roast until lightly golden brown and just tender, 20 to 25 minutes. Serve hot.
CAULIFLOWER RICE
Don't overcrowd the food processor with florets or you might end up with cauliflower "rice" that's a mix of too-big pieces and mush. Work in batches and keep the pulses short.
Provided by Claire Saffitz
Categories Bon Appétit Side Cauliflower Wheat/Gluten-Free Vegetarian Vegan Dairy Free Quick and Healthy Healthy Quick & Easy
Yield 4 servings
Number Of Ingredients 4
Steps:
- Working in 2 batches, pulse cauliflower in a food processor until pieces are about the size of a grain of rice (some smaller and some larger is fine).
- Heat 2 Tbsp. oil in a large skillet over medium-high. As soon as oil is shimmering, add half of cauliflower and cook, tossing often, until golden in spots and tender but not mushy, about 3 minutes. Season with salt and pepper and transfer to another medium bowl. Wipe out skillet and repeat with remaining oil and cauliflower. Let cool slightly before serving.
- If using relish, add to cauliflower and toss to coat. Season with more salt and pepper.
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