Turkish Lentil Salad Adas Salatasi Food

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TURKISH LENTIL SALAD (ADAS SALATASI)



Turkish Lentil Salad (Adas Salatasi) image

This is a traditional lentil salad from Turkey. You can substitute red or white wine vinegar for the lemon juice if you prefer. The tomatoes, eggs, olives, and feta are optional garnishes. Feel free to omit them if you would like.

Provided by Lynette !

Categories     Other Salads

Time 1h10m

Number Of Ingredients 14

2 c lentils, rinsed
4 c water
1/4 c olive oil
1 onion, finely chopped
3 clove garlic, minced
2 tsp ground cumin
juice of 1 lemon
1 bunch parsley, minced
salt, to taste
pepper, to taste
2 tomatoes, cut into wedges
2 eggs, hard boiled and cut into wedges
10 pitted black olives
1/4 c feta cheese, crumbled or cubed

Steps:

  • 1. Place the lentils and water in a large saucepan and bring to a boil over medium-high heat. Reduce the heat to low; cover and simmer for 20 to 30 minutes or until cooked through. Do not over cook. Drain and rinse with cold water.
  • 2. Heat the olive oil in a saute pan over medium heat. Add the onion and saute until just translucent. Add the garlic and cumin and saute for another 1 or 2 minutes.
  • 3. Place the lentils in a large bowl and add the onions and garlic. Stir in the lemon juice, parsley, salt and pepper. Set aside for at least 30 minutes to allow the flavors to marry.
  • 4. Adjust the seasoning with additional salt and pepper if needed. Place the lentil salad in a serving bowl and garnish with tomatoes, eggs, black olives, and cheese. Serve at room temperature.

TURKISH LENTIL SALAD (ADAS SALATASI)



Turkish Lentil Salad (Adas Salatasi) image

You can garnish as you desire with chopped tomatoes, olives, cucumbers or feta cheese. If your lemons are large, one will do.

Provided by BakinBaby

Categories     Lentil

Time 7m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups lentils (rinsed)
4 cups water
1/4 cup olive oil
1 red onion (chopped)
3 garlic cloves (minced)
2 teaspoons cumin
1 -2 lemon (juiced-to taste)
1/4 cup parsley (minced)
salt & freshly ground black pepper
2 tomatoes (seeded and diced) (optional)
10 -15 black olives (optional)
1/4 cup feta cheese (optional)
1/2 cup cucumber (seeded & diced0 (optional)

Steps:

  • Cook lentils over medium heat simmer covered 20-30 minute Do not overcook, drain and rinse with cold water.
  • Heat olive oil in a saute pan over medium heat, add onion and cook until translucent, add garlic & cumin, cook another minute.
  • Place lentils in a large bowl, add onions, cumin & stir in lemon juice, parsley, salt and pepper.
  • Set aside for at least 30 minutes.
  • Garnish with tomatoes, olives, cheese or cucumbers.

Nutrition Facts : Calories 260, Fat 14.2, SaturatedFat 2, Sodium 15.3, Carbohydrate 25.8, Fiber 9, Sugar 3.6, Protein 9.9

TURKISH SALAD



Turkish Salad image

This delicious fresh vegetable salad is found on dining tables throughout Turkey and served prior to the main course.

Provided by Geema

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups diced tomatoes
1 cup diced green bell pepper
1 cup diced peeled cucumber
1/2 cup minced fresh parsley
1/3 cup green onion
1/4 cup fresh lemon juice
2 tablespoons water
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper

Steps:

  • Combine all ingredients in a bowl and chill for at least 1 hour before serving.

Nutrition Facts : Calories 41.5, Fat 2.5, SaturatedFat 0.4, Sodium 104.2, Carbohydrate 5, Fiber 1.4, Sugar 2.5, Protein 1

TURKISH ONION SALAD



Turkish Onion Salad image

Make and share this Turkish Onion Salad recipe from Food.com.

Provided by anidifrancofan

Categories     Turkish

Time 40m

Yield 2 serving(s)

Number Of Ingredients 5

1 medium red onion, peeled halved and thinly sliced
1/2 teaspoon freshly ground sea salt
2 teaspoons ground sumac or 2 tablespoons lemon juice
1/4 teaspoon ground chili powder
5 tablespoons finely chopped parsley

Steps:

  • Combine all ingredients and mix well.
  • Set in refrigerator for at least 30 minutes to mellow before serving.

Nutrition Facts : Calories 26.4, Fat 0.2, Sodium 594.4, Carbohydrate 5.9, Fiber 1.4, Sugar 2.4, Protein 0.9

TURKISH SALAD



Turkish Salad image

This is more a dip than a salad. goes well with pita or turkish bread. You can have it as hot as you like, just adjust the amount of chilli powder that goes into it.

Provided by arira

Categories     < 60 Mins

Time 50m

Yield 4-5 cups

Number Of Ingredients 14

2 large onions, chopped
1/4 cup olive oil
4 green bell peppers or 4 red bell peppers, chopped
2 (400 g) cans diced tomatoes
10 cloves garlic, crushed
150 g tomato paste
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon sweet paprika
1/2 teaspoon chili powder (or more if you like hot)
1 tablespoon cumin
1 teaspoon ground coriander
2 tablespoons chopped parsley
4 tablespoons chopped dill

Steps:

  • Fry onions and garlic in olive oil, till soft.
  • Add chopped bell peppers and cook, covered, for 10 minutes.
  • Add the rest of the ingredients, except dill, and cook for about 15 minutes, stirring from time to time to prevent sticking.
  • When ready, take off stove and mix in the chopped dill.
  • Serve cold as a dip.

TURKISH EGGPLANT (AUBERGINE) SALAD



Turkish Eggplant (Aubergine) Salad image

Make and share this Turkish Eggplant (Aubergine) Salad recipe from Food.com.

Provided by Tonkcats

Categories     Turkish

Time 3h

Yield 6 serving(s)

Number Of Ingredients 10

1 (1 1/2 lb) eggplants
1 tablespoon olive oil
1 tablespoon lemon juice
1 garlic clove, minced
1 cup plain yogurt
1 medium bell pepper, seeded, finely chopped
salt & pepper
romaine lettuce
2 tomatoes
2 tablespoons parsley, chopped

Steps:

  • With a fork, pierce skin of eggplant. Bake eggplant in a rimmed pan in a 400 degrees oven for 1 hour or until very soft; cool.
  • Split in half and scoop out pulp into a bowl. Mash pulp with a fork.
  • Mix in oil, lemon juice, garlic, green pepper and salt and pepper to taste. Cover and chill for 2 hours.
  • To serve: Arrange romaine lettuce leaves on platter. Mound eggplant in center. Garnish with tomato wedges and fresh parsley.

Nutrition Facts : Calories 85.2, Fat 3.9, SaturatedFat 1.2, Cholesterol 5.3, Sodium 24.6, Carbohydrate 11.4, Fiber 4.8, Sugar 6.2, Protein 3.2

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