Turkey Taco Chili Food

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TURKEY CHILI TACO SOUP



Turkey Chili Taco Soup image

Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Provided by Gina

Categories     Dinner     Lunch     Soup

Time 20m

Number Of Ingredients 11

cooking spray
1.3 lbs 99% lean ground turkey
1 medium onion (chopped)
1 bell pepper (chopped)
10 oz can rotel tomatoes with green chilies
15 oz canned or frozen corn (drained)
15 oz no salt added kidney beans (drained)
8 oz tomato sauce
16 oz fat free refried beans
1 packet low-sodium taco seasoning (or use homemade)
2 1/2 cups less-sodium chicken broth

Steps:

  • Spray a large pot with cooking spray then brown the turkey over medium heat, breaking up with a wooden spoon as it cooks. When cooked through, add the onions and pepper and cook 2-3 minutes. Add tomatoes, corn, beans, tomato sauce, re-fried beans, taco seasoning and chicken broth. Bring to a boil, cover and simmer about 10-15 minutes.
  • Serve with your favorite toppings such as low fat sour cream, jalapeños, reduced fat cheese, chopped scallions, onions, or chopped fresh cilantro. Freeze leftovers in individual portions for future meals.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 225 kcal, Carbohydrate 31.5 g, Protein 22 g, Fat 2 g, Cholesterol 25 mg, Sodium 905 mg, Fiber 7.5 g, Sugar 4 g

TERRIFIC TURKEY CHILI



Terrific Turkey Chili image

Using some fresh and some canned ingredients, this chili is a snap to throw together and will keep you craving it for days. Chunky zucchini, fresh green onion, sour cream, and - what the heck - shredded Cheddar cheese, are sure to make this your favorite chili recipe. If you like beans in your chili, garbanzos right out of the can are great in this.

Provided by big surprise

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h10m

Yield 6

Number Of Ingredients 17

3 tablespoons vegetable oil, divided
1 ½ pounds ground turkey
1 (1 ounce) package taco seasoning mix
1 teaspoon ground coriander
1 teaspoon dried oregano
1 teaspoon chili pepper flakes
2 tablespoons tomato paste
1 (14.5 ounce) can beef broth
1 (7 ounce) can salsa
1 (14.5 ounce) can crushed tomatoes, or coarsely chopped tomatoes packed in puree
1 (7 ounce) can chopped green chile peppers
1 medium onion, finely chopped
1 green bell pepper, diced
3 medium zucchini, halved lengthwise and sliced
1 bunch green onions, chopped
1 cup sour cream
1 cup shredded Cheddar cheese

Steps:

  • Heat 1 tablespoon of oil in a large stock pot over medium-high heat. Crumble turkey into the pot, stirring with a wooden spoon to break apart as much as possible. Season with taco seasoning mix, coriander, oregano, chili flakes, and tomato paste, and mix until meat is evenly coated with seasonings. Continue cooking, reducing heat if necessary, until turkey is well browned.
  • Pour in beef broth, and simmer to reduce liquid slightly, about 5 minutes. Add salsa, tomatoes, and green chilies, and continue cooking at a moderate simmer for ten minutes. Adjust the thickness at any time you feel necessary by adding water.
  • While chili is still cooking, heat one tablespoon of oil in a large skillet over medium-high heat. Cook onion and green bell pepper, stirring occasionally for 5 minutes, or until onion is translucent and bell pepper is lightly browned. Add onion and bell pepper to the chili, and continue cooking at a very low simmer.
  • In the same skillet, heat the remaining tablespoon of oil over medium-high heat. Add the zucchini, and cook stirring occasionally, for 5 minutes, or until lightly browned. Add the zucchini to the chili, reduce heat, and continue cooking 15 minutes more. Again, adjust the consistency with water as needed.
  • Ladle chili into serving bowls. Top with sour cream, green onion, and cheddar cheese, and serve.

Nutrition Facts : Calories 506.4 calories, Carbohydrate 24.1 g, Cholesterol 124.8 mg, Fat 31.9 g, Fiber 5.5 g, Protein 34.7 g, SaturatedFat 13.3 g, Sodium 1521.4 mg, Sugar 7.5 g

THREE-CHILI TURKEY TACOS



Three-Chili Turkey Tacos image

With a trio of chili sauce, green chilies and chili powder, these take "taco night" to a new level. -Cathy Tang, Redmond, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 14

1 pound ground turkey
1 small onion, chopped
1/3 cup chopped sweet red pepper
1/3 cup beer or nonalcoholic beer
1/3 cup chili sauce
1 can (4 ounces) chopped green chilies
3-1/4 teaspoons chili powder
1-1/2 teaspoons Worcestershire sauce
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
10 taco shells, warmed
1-1/4 cups shredded lettuce
2/3 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook the turkey, onion and red pepper over medium heat until meat is no longer pink; drain. , Stir in the beer, chili sauce, chilies, chili powder, Worcestershire sauce, garlic, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until heated through., Spoon turkey mixture into taco shells; top with lettuce and cheese.

Nutrition Facts : Calories 379 calories, Fat 23g fat (9g saturated fat), Cholesterol 78mg cholesterol, Sodium 766mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

TURKEY TACO CHILI



Turkey Taco Chili image

This recipe was given to me by my Weight Watcher leader. It is fantastic and only 1 point per cup! I have never measured the number of servings so they are just a guess....but it makes a huge pot!

Provided by Kerena

Categories     Poultry

Time 1h15m

Yield 1 pot, 12 serving(s)

Number Of Ingredients 13

1 lb 97% fat free lean ground turkey
1 onion, chopped
3 garlic cloves (you can add more if you like)
1 1/2 cups celery, roughly chopped
1 (15 ounce) can tomato sauce
1 (4 ounce) can green chilies
1 (15 ounce) can stewed tomatoes
4 (16 ounce) cans black beans (mix and match ) or 4 (16 ounce) cans kidney beans (mix and match )
1 (1 ounce) packet taco seasoning
1 (1 ounce) packet hidden valley ranch dressing mix
2 teaspoons cumin
1 (16 ounce) bag frozen white corn
1/2 cup water

Steps:

  • Brown the turkey, adding onions, garlic and celery about half way through. One by one add the remaining ingredients. Do not drain anything just dump it in! Heat to boiling and simmer for 30 minutes.
  • This recipe is very flexible - you can add more celery, stewed tomatoes, taco or ranch seasoning and cumin if you'd like to. Sometimes I like to puree the beans before putting them in to make it thicker.
  • This freezes well and just gets better the longer it sits.

Nutrition Facts : Calories 337.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 29.9, Sodium 321.8, Carbohydrate 54.8, Fiber 15.8, Sugar 4.8, Protein 22.5

TURKEY CHILLI & RICE TACOS



Turkey chilli & rice tacos image

These Mexican corn tortilla shells are filled with chilli con carne made with healthy and thrifty turkey mince

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

2 tbsp chipotle paste
400g pack turkey mince
100g long grain rice , rinsed
420g can kidney bean in water, rinsed and drained
600ml chicken stock
140g frozen sweetcorn , defrosted
small bunch coriander , chopped
8 taco shells
½ iceberg lettuce , shredded
150ml pot soured cream
grated cheese and guacamole , to serve

Steps:

  • Heat the paste in a frying pan with a lid. When hot, add the mince and cook until browned, breaking it up well with a fork. Stir in the rice and beans, and mix well, then add the stock.
  • Cover and simmer for 20-25 mins until the rice is tender, then stir in the sweetcorn and scatter over the coriander. Heat the taco shells following pack instructions, then serve with the mince mixture, lettuce and soured cream. Let everyone build their own dinner, adding grated cheese and guacamole.

Nutrition Facts : Calories 503 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 38 grams protein, Sodium 1.16 milligram of sodium

TURKEY CHILI



Turkey Chili image

I've taken my mother's turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. -Celesta Zanger, Bloomfield Hills, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h50m

Yield 12 servings (3 quarts).

Number Of Ingredients 16

1 pound lean ground turkey
3/4 cup chopped celery
3/4 cup chopped onion
3/4 cup chopped green pepper
2 tablespoons chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 jar (24 ounces) meatless pasta sauce
1 can (16 ounces) hot chili beans, undrained
1-1/2 cups water
1/2 cup frozen corn
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
Optional toppings: Sour cream, cubed avocado, diced jalapeno peppers

Steps:

  • In a large skillet, cook and crumble turkey with celery, onion and pepper over medium-high heat until turkey is no longer pink, 6-8 minutes. Transfer to a 5-qt. slow cooker. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn., Cook, covered, on high 1 hour. Reduce setting to low; cook, covered, until flavors are blended, 5-6 hours., Stir in kidney and pinto beans; cook, covered, on low 30 minutes longer. If desired, serve with sour cream, avocado and jalapeno.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 535mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

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