ST. PATRICK'S DAY MINT SHAKES
Milk shakes, like other simple concoctions, are only as good as their ingredients, so use high-quality ice cream and vanilla extract. Combining peppermint extract and vanilla ice cream gives the drink an extra-refreshing, minty flavor you wouldn't get from using regular mint chip ice cream.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 or 2 servings
Number Of Ingredients 6
Steps:
- Blend the ice cream, milk, peppermint extract, vanilla and food coloring in a blender until smooth. Pour into one or two serving glasses and garnish with whipped cream and sanding sugar.
MINTY BLUEBERRY SHAKE
This is a breakfast that hits the mark for protein and taste, and it also happens to come with its own aromatherapy treatment. Mint calms and refreshes, so start your day by tearing up the mint leaves and taking a deep mindful breath. Pairing blueberries with greens gives you a powerful dose of plant-based medicine, and covers your bases for your vitamin needs. The juicy wild blueberries plus an added subtle sweetness from the mint pair well with the vegetal taste of the greens.
Provided by Drew Ramsey, M.D.
Categories HarperCollins Smoothie Blueberry Mint Leafy Green Banana Yogurt Seed Quick and Healthy Breakfast Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher Diabetes-Friendly
Yield Serves 2
Number Of Ingredients 9
Steps:
- Place the blueberries, yogurt or kefir, greens, banana, mint leaves, hemp seeds, and pumpkin seeds in a blender along with the ice cubes and cold water and process until smooth. Divide evenly between two glasses and serve immediately.
MINTY AMARULA SHAKE
Fantastic Adult Shake using Amarula, an African liquor. Creamy, sweet and smooth! Serve in a hurricane of daiquiri glass for a truly beautiful presentation. Garnish with a cookie of your choice. Delicious!
Provided by NcMysteryShopper
Categories Shakes
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 5 ingredients in a blender with 1/8 - 1/4 cup crushed ice and blend until smooth.
- Pour into glass and garnish.
Nutrition Facts : Calories 654.2, Fat 30.9, SaturatedFat 19.1, Cholesterol 117.3, Sodium 155, Carbohydrate 61, Fiber 1, Sugar 54.2, Protein 7.5
MINTY CAROB SHAKE (RAW VEGAN)
(LFRV compliant!) Oh my!!! I have had this two days in a row and I don't think I see an end in sight - sooooo delicious!! This is so creamy, rich, and so much better than any mint chocolate ice cream I have had (mainly because I can have so much without feeling awful afterwards!!). I use lady finger bananas which are much smaller than normal bananas...I'm not exactly sure how many this would be equal to so I had to use cups...sorry if that causes any difficulties. You may add more mint or carob depending on your tastes - this was just enough to get the flavors for me without wasting. Also I put this down for 2 servings but I drink the whole thing and feel amazingly energized but I guess you could share if you like :)
Provided by Mindelicious
Categories Smoothies
Time 10m
Yield 5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- First blend the dates and water (once you put frozen bananas in those dates get really cold & hard to blend so work them out first).
- Add the rest of the ingredients and blend up. You may need to add more water to get things moving, thats fine it won't take away any flavor. Garnish with a mint leaf if you like but mine is usually gone before I would even have time for this. Enjoy!
Nutrition Facts : Calories 249.3, Fat 0.8, SaturatedFat 0.3, Sodium 5.9, Carbohydrate 64.3, Fiber 7.4, Sugar 38, Protein 3
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