Turkey Soup With Orzo And Spinach Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED TURKEY AND SPINACH MEATBALLS WITH ORZO



Baked Turkey and Spinach Meatballs with Orzo image

Since ground turkey can be dry, we used a flavorful spinach and garlic paste here to help keep it moist. The paste does double duty and helps cut prep time, since it's also used as the flavoring base for the orzo.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 5-ounce package baby spinach (about 8 cups)
1/2 onion, chopped
2 cloves garlic, crushed
1 pound ground turkey
3/4 cup panko
1 large egg, beaten
1/2 cup grated Parmesan cheese
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
1 cup orzo
1 1/2 cups frozen artichoke quarters, coarsely chopped
2 cups low-sodium chicken broth

Steps:

  • Position a rack in the upper third of the oven; preheat to 425˚ F. Line a rimmed baking sheet with parchment paper. Combine half of the spinach, the onion and garlic in a food processor; pulse to make a coarse paste. Transfer all but 1/4 cup of the paste to a large bowl.
  • Add the turkey, panko, egg and 1/4 cup Parmesan to the bowl. Season with 1/2 teaspoon salt and a few grinds of pepper and mix to combine. Form into 12 meatballs and place on the baking sheet.
  • Bake the meatballs until golden and cooked through, about 15 minutes. Switch the oven to broil and broil the meatballs until browned on top, 1 to 2 minutes.
  • Meanwhile, melt the butter in a large skillet over medium heat. Add the orzo and artichokes and cook, stirring, until lightly toasted, 1 to 2 minutes. Add the reserved 1/4 cup spinach paste, 1/2 teaspoon salt and a few grinds of pepper; stir to coat the orzo. Pour in the chicken broth, bring to a simmer, cover and cook, stirring occasionally, until most of the broth is absorbed and the orzo is saucy but still al dente, about 10 minutes. Add 1/2 cup water and the remaining spinach; bring to a simmer, uncovered. Cook, stirring occasionally, until the spinach wilts but is still bright green, 1 to 2 minutes. Stir in the remaining 1/4 cup Parmesan.
  • Divide the orzo among shallow bowls. Top with the meatballs.

Nutrition Facts : Calories 542, Fat 20 grams, SaturatedFat 8 grams, Cholesterol 146 milligrams, Sodium 890 milligrams, Carbohydrate 53 grams, Fiber 7 grams, Sugar 3 grams, Protein 39 grams

LEMON TURKEY SOUP WITH FRESH SPINACH AND FARFALLE



Lemon Turkey Soup with Fresh Spinach and Farfalle image

Categories     Soup/Stew     Pasta     turkey     Quick & Easy     Lunch     Lemon     Spinach     Healthy     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4-6 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 large onion, chopped
2 large garlic cloves, finely chopped
3 celery stalks, chopped
2 carrots, diced
1 large red bell pepper, chopped
8 cups (or more) canned low-salt chicken broth
2 cups dried farfalle (bow-tie) pasta
2 cups diced cooked turkey
2 tablespoons fresh lemon juice
2 teaspoons grated lemon peel
1/2 10-ounce package ready-to-use spinach leaves (about 6 cups)
Grated Parmesan cheese

Steps:

  • Heat oil in heavy large pot over medium heat. Add onion and garlic and stir 1 minute. Add celery, carrots and red bell pepper and sauté until vegetables are tender, about 8 minutes. Add 8 cups broth and bring soup to a boil. Reduce heat to medium-low; simmer to blend flavors, about 20 minutes. Add pasta and simmer until pasta is tender, stirring occasionally, about 10 minutes.
  • Mix turkey, lemon juice and lemon peel into soup. Add spinach. Simmer until spinach wilts but is still bright green, stirring occasionally, about 3 minutes. Thin soup with additional chicken broth, if desired. Season soup to taste with salt and pepper.
  • Ladle soup into bowls. Serve, passing cheese spearately.

TURKEY SPINACH SOUP



Turkey Spinach Soup image

I started out with a recipe for making Black Bean & Turkey Chili, but what I ended up with was an Italian style turkey spinach soup. I had a container of spinach that needed to be used (no one here really likes it in salads, except me) and this is what I came up with. Sure tasted good on a cold winter evening. This is also WW friendly at 3 points per serving (1 1/2 cups).

Provided by LARavenscroft

Categories     Poultry

Time 35m

Yield 8 serving(s)

Number Of Ingredients 13

cooking spray
1 1/4 lbs ground turkey breast
1 large onion, thinly sliced
2 garlic cloves, minced
1 (6 ounce) can tomato paste
2 (14 1/2 ounce) cans Italian tomatoes
4 cups fat free chicken broth
2 cups water
1 teaspoon dried oregano
1 teaspoon dried basil
2 tablespoons dried parsley
2 ounces gluten-free pasta, shell shaped (can use regular pasta)
6 ounces fresh spinach

Steps:

  • Spray a large dutch oven with cooking spray.
  • Brown turkey, onions, and garlic over medium heat until no longer pink.
  • Add remaining ingredients and stir well.
  • Bring to a boil, reduce heat and simmer about 20 minutes.

Nutrition Facts : Calories 133.1, Fat 1, SaturatedFat 0.2, Cholesterol 44, Sodium 476.5, Carbohydrate 11.5, Fiber 3.2, Sugar 6.3, Protein 20.6

TURKEY SOUP WITH ORZO AND WHITE BEANS



Turkey Soup with Orzo and White Beans image

Provided by Kimberly Diamondidis

Categories     Soup/Stew     Bean     Onion     Pasta     Tomato     turkey     Basil     Celery     Carrot     Winter     Bon Appétit     Maryland

Yield Makes 8 to 10 (first-course) servings

Number Of Ingredients 12

2 tablespoons olive oil
2 medium onions
6 garlic cloves, minced
3 pounds turkey wings, cut at joints
9 cups canned low-salt chicken broth
2 teaspoons dried oregano
1 28-ounce can diced tomatoes in juice
3 carrots, peeled, chopped
1 cup chopped celery
1 cup orzo (rice-shaped pasta)
2 15-ounce cans cannellini (white kidney beans), drained, rinsed
1/2 cup thinly sliced fresh basil

Steps:

  • Heat oil in heavy large pot over medium heat. Add onions and garlic; sauté until translucent. Add turkey wings, chicken broth and oregano. Cover; simmer over medium-low heat 1 hour.
  • Using tongs, transfer wings to work surface; cool. Remove meat from bones; discard skin and bones. Mix meat into soup. Bring to simmer. Add tomatoes with juices, carrots and celery. Cover; simmer until vegetables are crisp-tender, about 6 minutes. (Can be made 1 day ahead. Cool soup slightly. Chill uncovered until cold, then cover. Keep chilled. Bring to simmer before continuing.) Add orzo; simmer, covered, until pasta is tender, stirring often, about 10 minutes. Mix in cannellini and basil; cook until heated, about 5 minutes. Season with salt and pepper.

More about "turkey soup with orzo and spinach food"

TURKEY AND ORZO SOUP WITH SPINACH | FOR THE LOVE OF …
turkey-and-orzo-soup-with-spinach-for-the-love-of image
2012-11-22 Ingredients 1 tsp olive oil ½ sweet yellow onion diced 3 carrots diced 3 celery stalks diced 2 cloves of garlic minced 8 cups of chicken broth 2 …
From fortheloveofcooking.net
Reviews 21
Estimated Reading Time 2 mins
Servings 8
Total Time 5 hrs
  • Prepare the broth. Click on the link up above for broth recipe. Instead of a chicken carcass use the leftover turkey carcass. This step takes four hours for a good broth flavor.
  • Heat the olive oil in a large Dutch oven over medium heat. Add the onion, carrot, and celery; stir often for 2 minutes. Add the minced garlic and cook, stirring constantly, for 1 minute. Add the broth and leftover turkey then season with sea salt and freshly cracked pepper, to taste (if needed). Cover with a lid and let the soup simmer for 30-40 minutes, stirring occasionally.
  • Add the orzo and simmer for 15 minutes. Add the spinach right before serving. Taste and re-season if needed. Enjoy.


LEFTOVER TURKEY SOUP RECIPE WITH ORZO AND SPINACH
leftover-turkey-soup-recipe-with-orzo-and-spinach image
2018-11-07 Stir in turkey meat and cook for 2 more minutes, stirring occasionally. Mix in tomato paste and stir in the canned tomatoes; stir in …
From diethood.com
Reviews 23
Category Dinner, Soup
Cuisine American, Italian
Total Time 35 mins
  • Add carrots, celery, garlic and parsley; season with salt and pepper and continue to sauté for about 3 minutes.


TURKEY ORZO SOUP - COOKING FOR MY SOUL
turkey-orzo-soup-cooking-for-my-soul image
2019-11-22 Instructions Heat about 2-3 tablespoons of olive oil in a large Dutch oven or pot over medium heat. Sauté garlic, onion, carrots and... Add the …
From cookingformysoul.com
5/5 (12)
Category Soup
Cuisine American
Total Time 30 mins
  • Heat about 2-3 tablespoons of olive oil in a large Dutch oven or pot over medium heat. Sauté garlic, onion, carrots and celery until softened, about 6-8 minutes. Add thyme and dried oregano. Cook for another minute until fragrant, stirring.
  • Add the chicken broth and bring to a boil. Then, add shredded turkey and the uncooked orzo. Season with salt and pepper to taste if needed. Bring to a boil and lower heat to simmer for about 15 minutes, half-covered or uncovered, until orzo is tender or cooked to taste. Optional: add some water and simmer if you think the broth is too strong (it depends on which brand of broth you use).
  • Remove from heat. Add freshly chopped Italian parsley. If desired, serve with a lemon wedge on the side, it adds brightness to the soup. Enjoy!


ORZO SOUP WITH TURKEY AND SPINACH - MEDITERRANEAN …
orzo-soup-with-turkey-and-spinach-mediterranean image
2020-05-29 Ingredients 2 cups shredded roasted turkey (or chicken) any amount of leftovers will do, don't stress if you don't have exactly 2... 4 cups …
From mediterraneanlatinloveaffair.com
5/5 (4)
Calories 349 per serving
Category Main Course, Soup
  • Wash spinach (if it doesn't come already washed), peppers and tomatoes. Dice carrots, onion and peppers. (I used carrot sticks for this recipe but you can use whole carrots too).
  • Heat a large pot with olive oil. Add onions and peppers and sautee until onion becomes transluscent.
  • Add orzo to the pot, stir everything well so veggies don't stick to the bottom of the pot. Also, you want all the orzos to get coated and become kind of shiny.


TURKEY MEATBALL SOUP WITH SPINACH AND ORZO - SIMPLY …
turkey-meatball-soup-with-spinach-and-orzo-simply image
2022-05-11 For the soup: 2 tablespoons olive oil 2 stalks celery, halved lengthwise and thinly sliced 3 medium carrots, thinly sliced 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 8 cups ( 2000 ml) chicken stock …
From simplyrecipes.com


ITALIAN TURKEY ORZO SOUP – LIKE MOTHER, LIKE DAUGHTER
italian-turkey-orzo-soup-like-mother-like-daughter image
2020-11-25 How to make Turkey Orzo Soup? This turkey orzo soup is super easy to make, and comes together in only about 30 minutes. Start by heating up some butter in a large pot. Add in all your chopped veggies and cook them for …
From lmld.org


ITALIAN TURKEY AND ORZO SOUP RECIPE | MYRECIPES
italian-turkey-and-orzo-soup-recipe-myrecipes image
Add turkey; cook 6 minutes or until lightly browned, stirring to crumble. Add oregano, mushrooms, and garlic; sauté 5 minutes. Add stock, 2 cups water, salt, red pepper, and tomatoes, scraping pan to loosen browned bits; bring to a …
From myrecipes.com


CREAMY TURKEY ORZO SOUP - AHEAD OF THYME
creamy-turkey-orzo-soup-ahead-of-thyme image
2020-12-22 Warm and cozy, creamy turkey orzo soup is wholesome, hearty, and filling, packed with so much flavour. This delicious one pot meal made with leftover turkey, orzo pasta, vegetables, and spinach is pure comfort food in …
From aheadofthyme.com


TURKEY ORZO SOUP | THANKSGIVING LEFTOVERS RECIPE
turkey-orzo-soup-thanksgiving-leftovers image
2015-11-11 2 cups diced white onion 1 and ½ cups diced carrots 1 and ½ cups diced celery 2 tablespoons olive oil 4 garlic cloves, minced 1 and ½ pounds turkey breast cutlets (or 3-4 cups leftover shredded turkey) 10 cups chicken …
From uprootkitchen.com


ORZO SOUP WITH CLAMS RECIPE | FOOD NETWORK KITCHEN | FOOD …
Add the orzo and stir to coat. Add 4 cups water and increase the heat to medium high. Cover and bring to a boil, then uncover and stir to prevent the orzo from sticking to the bottom.
From foodnetwork.com
Author Food Network Kitchen
Steps 5
Difficulty Easy


GREEK SPINACH AND ORZO SOUP (RECIPE + VIDEO)
2022-11-12 Simmer until the orzo is fully cooked for about 10 minutes, stirring occasionally. Turn off the heat and season with salt and pepper to taste. Add the lemon juice and stir to mix …
From theepochtimes.com


7 OH-SO-GOOD ORZO SOUP RECIPES
2021-03-18 Orzo, a semolina flour pasta shaped like large grains of rice, is perfect for adding body to your standard soup. Try a lemony chicken and orzo offering or serve a sumptuous …
From allrecipes.com


THE 35 BEST HEALTHY SOUP RECIPES - GYPSYPLATE
2022-11-09 Instructions. Heat olive oil in a soup pot over medium high heat. Add in veggies and sauté for 5-10 minutes, until they start to soften up. Add in stock, bay leaves and lemon zest.
From gypsyplate.com


MEAT SOUP WITH ORZO - 1 RECIPES | BONAPETI.COM
Try 1 delicious meat soup recipes with orzo. Chicken Soup with Orzo. Cooking Recipes; Articles; ... Tripe Soup (35) Turkey Soup (15) more. Meat soup with carrots; Meat soup with …
From bonapeti.com


INA GARTEN'S CHICKEN IN A POT WITH ORZO (RECIPE REVIEW) | KITCHN
2 days ago Take the chicken out of the oven and remove the bouquet garni. Stir in the orzo and cover the Dutch oven for 20 to 25 minutes, until the orzo is tender. Remove the lid and break …
From thekitchn.com


TURKEY ORZO SOUP WITH LEMON & SPINACH - KITCHEN PARADE
1/2 cup “little” pasta such as orzo or 1 cup “big” pasta such as bowties ; 1 pound cooked turkey or chicken, chopped; Zest and juice (about 2 tablespoons) from a lemon ; 8 ounces (225g) …
From kitchenparade.com


ONE POT CREAMY TURKEY ORZO SOUP - THE OREGON DIETITIAN
2020-11-23 Add garlic, onion, carrots, celery, and mushrooms. Saute for 5-6 minutes until vegetables are softened. Add thyme, oregano, basil, chicken broth, orzo, and turkey to the …
From theoregondietitian.com


TOMATO ORZO SOUP WITH MINI TURKEY MEATBALLS - TASTY FOOD
2022-11-10 Except you know, I figured we’d elevate the flavor a bit with plenty of herbs, spices, pesto-infused mini turkey meatballs, This is one of those soups you just can’t stop eating. The …
From inspiredfood.net


TURKEY MEATBALL SOUP WITH SPINACH AND ORZO RECIPE | RECIPES.NET
2022-03-24 Add the meatballs and orzo. Return the soup to a boil, lower the heat, and cover the pan. Simmer for 15 minutes, stirring occasionally, or until the meatballs are cooked …
From recipes.net


LEFTOVER TURKEY SOUP RECIPE (EASY & HEALTHY!) - WHOLESOME YUM
2022-11-10 Heat the olive oil in a large pot over medium heat. Add the onion and sauté for 4-5 minutes, until softened. Add garlic and continue cooking for 30 seconds, until fragrant. Add …
From wholesomeyum.com


TURKEY BUTTERNUT SQUASH WILD RICE STEW — LET'S DISH RECIPES
In a large Dutch oven, melt butter over medium heat. Add the leeks, carrots, celery and garlic and cook until vegetables are soft, about 5-8 minutes. Add the flour and continue to cook and stir …
From letsdishrecipes.com


TURKEY ORZO SOUP - GREEK TURKEY SOUP WITH LEMON - RUNNING TO …
2022-08-24 Take out 1 cup of the liquid and transfer it to a blender. Allow it to cool, then add the eggs and lemon juice. Blend until foamy. Stir the orzo into the pot with the veggies and cook …
From runningtothekitchen.com


TOP 10+ WINTER LUNCH RECIPES | EATINGWELL
2022-11-12 Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. 2 15. Be …
From eatingwell.com


TURKEY, SPINACH AND ORZO SOUP WITH WHITE BEANS - KAREN MANGUM
2014-11-28 3/4 cup whole wheat orzo 2 cups baby spinach; Heat the olive oil in a large soup pot placed over medium heat. Add the onion, carrot, and celery; stir often for 2 minutes. Add …
From karenmangum.com


CREAMY SAUSAGE TORTELLINI SOUP | THE MEDITERRANEAN DISH
2022-11-11 Raise the heat and allow the liquid to come to a boil. Add the pasta and finish the soup: Add the tortellini pasta and cook according to package instructions (about 3 to5 …
From themediterraneandish.com


Related Search