Turkey Shepherds Pie With Sweet Potato Food

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SWEET POTATO AND TURKEY SHEPHERD'S PIE



Sweet Potato and Turkey Shepherd's Pie image

This sweet potato and turkey shepherd's pie is the ultimate comfort food: simpler and easier to make than a traditional one, and healthy, too!

Provided by Elizabeth Lindemann

Categories     Dinner

Time 45m

Number Of Ingredients 8

2 large sweet potatoes (cut into chunks)
4 tablespoons butter (divided)
1 onion (diced)
1 lb. ground turkey
kosher salt (to taste)
black pepper (to taste)
2 tablespoons chopped fresh thyme (plus more for garnish)
2 cups chopped carrots, corn, and peas mixture ((frozen or fresh))

Steps:

  • Steam sweet potatoes until tender.
  • Meanwhile, sauté the onions and turkey in a skillet in 1 tablespoon of the butter until browned and cooked through. Season with salt, pepper, and 1 tablespoon of the fresh thyme.
  • Transfer cooked turkey and onions to a casserole dish. Add to the skillet the carrots, peas, and corn and sauté until slightly browned and starting to cook through (about 3 minutes). Transfer vegetables to casserole dish and spread out on top of turkey/onion mixture.
  • When sweet potatoes are done steaming, remove from steamer and mash in a medium bowl with a potato masher with 2 tablespoons butter, salt, pepper, and the remaining 1 tablespoon of thyme. Spread mashed sweet potatoes on top of vegetables in casserole dish.
  • Dot the top with the remaining 1 tablespoon of butter (add more if you want to!).
  • Bake at 350 degrees for 30 minutes, or until beginning to brown on top and heated completely through.

Nutrition Facts : Calories 356 kcal, Carbohydrate 29 g, Protein 31 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 92 mg, Sodium 238 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

TURKEY SWEET POTATO SHEPHERD'S PIE



Turkey Sweet Potato Shepherd's Pie image

Shepherd's pie filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping.

Provided by Gina

Categories     Dinner

Time 1h30m

Number Of Ingredients 21

1-1/2 lbs sweet potatoes (peeled, diced)
3 cloves garlic
1/2 cup 1% milk
1/4 cup chicken broth*
2 tbsp reduced-fat sour cream
kosher salt and pepper to taste
1 lb 93% lean ground turkey
1 tsp olive oil
1 medium onion (diced)
1 celery stalk (chopped)
1 parsnip (diced)
2 cloves garlic (diced)
8 oz mushrooms (diced)
10 oz frozen mixed vegetables
2 tbsp flour (leave out to make gluten-free)
1 cup fat-free low-sodium chicken broth*
2 tsp tomato paste
1 tsp Worcestershire sauce
1 tsp freshly chopped rosemary
salt and pepper
paprika

Steps:

  • For the sweet potatoes: Boil sweet potatoes and garlic in a pot of salted water until cooked and soft. Drain and mash with chicken broth, milk, sour cream, salt and pepper.
  • Preheat oven to 400°F.
  • For the filling: In a large skillet brown the ground turkey about 5 minutes; season with salt and pepper. When cooked, set aside on a plate.
  • Add olive oil to the pan, then add the onion and sauté one minute. Add the celery, parsnip, salt and pepper to taste; cook about 12 minutes, until celery is soft.
  • Add garlic and mushrooms; sauté another 3-4 minutes. Add flour, salt and pepper and mix well.
  • Add frozen vegetables, chicken broth, tomato paste, Worcestershire sauce, rosemary, cooked turkey, and mix well. Simmer on low about 5-10 minutes.
  • In 6 oven safe individual oven safe dishes (or a 9 x 12 baking dish) spread 1 cup of the meat mixture on the bottom of each dish.
  • Top each with 1/2 cup mashed sweet potatoes.
  • Use a fork to scrape the top of the potatoes to make ridges; sprinkle with paprika. (If making ahead you can freeze at this point**).
  • Bake 20 to 30 minutes or until potatoes turn golden and the filling is heated through. If baking in a large casserole dish, add more time as needed to heat through.
  • Remove from oven and let it cool 10 minutes before serving.

Nutrition Facts : ServingSize 1 pie, Calories 250 kcal, Carbohydrate 34 g, Protein 16.5 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 43 mg, Sodium 304 mg, Fiber 6 g, Sugar 3 g

TURKEY SWEET POTATO SHEPHERD'S PIE AND CRAN-APPLESAUCE SUNDAES



Turkey Sweet Potato Shepherd's Pie and Cran-applesauce Sundaes image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 23

2 tablespoons extra-virgin olive oil
2 pounds ground turkey or chopped leftover turkey
Salt and freshly ground black pepper
2 teaspoons poultry seasoning
2 1/2 pounds sweet potatoes, peeled and cubed
1 onion, cut into 1-inch dice
2 carrots, peeled and grated
4 ribs celery, chopped
4 tablespoons butter, divided
2 tablespoons all-purpose flour
2 cups turkey or chicken stock (recommended: Kitchen Basics)
A few dashes Worcestershire sauce
1 (10-ounce) box frozen peas
1 very ripe banana
A few dashes hot sauce
2 cups sharp shredded yellow Cheddar
1 1/2 cups all natural apple sauce
1/2 cup good quality whole berry cranberry sauce (recommended: Ocean Spray)
2 pinches ground cinnamon
2 teaspoons orange zest
2 pints French vanilla ice cream
Whipped cream
1/4 cup chopped toasted pecans, available on baking aisle

Steps:

  • Preheat oven to 425 degrees F.
  • In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
  • Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, add salt and cook 15 minutes until tender.
  • Add onions, carrots and celery into the turkey. Stir, and cook for 5 minutes. While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat. Add flour to melted butter and whisk 1 minute. Whisk in stock and season with salt, pepper and Worcestershire. Cook a few minutes to thicken.
  • Stir peas into meat and turn heat off.
  • Drain potatoes and return pot to heat. Add remaining 2 tablespoons of butter and melt over medium heat. Peel and slice banana and add potatoes to the pot. Season the potatoes with salt and pepper and a few dashes hot sauce. Mash potatoes and banana to combine, adjust seasoning. Top the meat with the potatoes. Cover potatoes with cheese and place in the oven to melt cheese, about 5 minutes.
  • For dessert, warm the apple and cranberry sauces in microwave or in a small pot over low heat and season with cinnamon and orange zest. Place a little cran-applesauce in the bottom of a sundae dish, top with 2 scoops ice cream, more sauce and whipped cream, garnish with chopped pecans.

TURKEY CHILI AND SWEET POTATO SHEPHERD'S PIE



Turkey Chili and Sweet Potato Shepherd's Pie image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 20

2 1/2 pounds sweet potatoes, 4 to 5 potatoes, peeled and cubed
Salt
2 teaspoons orange zest
4 tablespoons butter, cut into pieces
1 cup creme fraiche or sour cream
Freshly ground black pepper
Freshly grated nutmeg, to taste
2 tablespoons extra-virgin olive oil
2 pounds ground turkey
1 large onion, chopped
2 small chile peppers, red fresno, jalapeno or serrano
1 red bell pepper, chopped
2 to 3 large cloves garlic, chopped
3 tablespoons chili powder (recommended: Gerhardt's)
1 tablespoon smoked sweet paprika
1 tablespoon ground cumin, a palmful
1 tablespoon ground coriander, a palmful
1/4 cup tomato paste
2 to 3 cups turkey or chicken stock
2 cups shredded sharp yellow Cheddar

Steps:

  • Add the potatoes to a large pot, cover with water and bring to a boil over medium heat. Salt the water and cook to tender about 12 to 15 minutes. Drain and return to hot pot. Add the zest, butter, creme fraiche or sour cream, salt, pepper and nutmeg, to taste.
  • While potatoes are coming to a boil, heat a chili pot with extra-virgin olive oil, 2 turns of the pan, over medium-high to high heat. Add the turkey and brown, then add in the onions and cook 2 to 3 minutes. Chop the peppers, then add them along with the garlic to the turkey. Stir in the spices, and add salt and pepper, to taste. Cook for 8 to 10 minutes, then add the tomato paste and cook for 1 minute. Stir in the stock and simmer a few minutes to thicken and combine flavors.
  • Preheat the broiler.
  • Transfer the chili to a casserole, spread the potatoes over the top and cover with Cheddar cheese. Brown under the broiler until golden and serve.

TURKEY SWEET POTATO SHEPHERD'S PIE



Turkey Sweet Potato Shepherd's Pie image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
2 pounds ground turkey or chopped leftover turkey
Salt and freshly ground black pepper
2 teaspoons poultry seasoning
2 1/2 pounds sweet potatoes, peeled and cubed
1 onion, cut into 1-inch dice
2 carrots, peeled and grated
4 ribs celery, chopped
4 tablespoons butter, divided
2 tablespoons flour
2 cups turkey or chicken stock (recommended: Kitchen Basics brand)
A few dashes Worcestershire sauce
1 (10-ounce) box frozen peas
1 very ripe banana
A few dashes hot sauce
2 cups shredded sharp yellow Cheddar

Steps:

  • Preheat oven to 425 degrees F.
  • In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
  • Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, salt and cook 15 minutes until tender.
  • Grate onions and carrots into the turkey. Add the celery and stir, cook 5 minutes. While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat. Add flour to melted butter and whisk 1 minute then whisk in stock and season with salt, pepper and Worcestershire. Thicken a few minutes.
  • Stir the gravy into the turkey mixture. Stir peas into meat and turn heat off.
  • Drain potatoes and return pot to heat. Add remaining butter and melt over medium heat. Peel and slice banana and add potatoes to the pot. Season the potatoes with salt and pepper and a few dashes hot sauce. Mash potatoes and banana to combine, adjust seasoning. Top the meat with the potatoes. Cover potatoes with cheese and set in oven. Bake to melt cheese, 5 minutes.

TURKEY SHEPHERD'S PIE



Turkey Shepherd's Pie image

A healthy twist on an old favorite.

Provided by ANGCHICK

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h

Yield 6

Number Of Ingredients 15

3 large potatoes, peeled
2 tablespoons butter, room temperature
¼ cup warm milk
1 tablespoon olive oil
1 onion, chopped
1 pound ground turkey
1 large carrot, shredded
1 (4.5 ounce) can sliced mushrooms
1 tablespoon chopped fresh parsley
¼ teaspoon dried thyme
1 clove garlic, minced
1 teaspoon chicken bouillon powder
1 tablespoon all-purpose flour
salt to taste
ground black pepper to taste

Steps:

  • Boil potatoes until tender, 15 to 20 minutes. While potatoes are cooking, gather other ingredients.
  • Mash potatoes with butter and milk. Season with salt and pepper to taste. Set aside.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat olive oil in a skillet over medium heat; stir in onion. Saute onion until it has softened and turned translucent, about 5 minutes. Stir in ground turkey, carrot, mushrooms, parsley, thyme, garlic, and chicken bouillon. Cook and stir until meat is broken up and cooked through. Add salt and pepper to taste. Stir in flour and cook for 1 minute more.
  • Transfer meat mixture to a deep dish pie pan or casserole dish. Spread mashed potatoes over meat, and swirl with a fork.
  • Bake in preheated oven until tops of mashed potatoes are lightly browned, about 30 minutes.

Nutrition Facts : Calories 338.8 calories, Carbohydrate 38 g, Cholesterol 70.9 mg, Fat 12.9 g, Fiber 5.3 g, Protein 18.3 g, SaturatedFat 4.7 g, Sodium 342.4 mg, Sugar 3.8 g

SHEPHERD'S TURKEY PIE



Shepherd's Turkey Pie image

A bit of a twist on the old Irish recipe. Loaded with a few extra vegetables, this went well with a side of bread. My husband liked it, my toddler was too interested in the bread...

Provided by mrsjarvis

Categories     World Cuisine Recipes     European     UK and Ireland     Irish

Time 1h40m

Yield 6

Number Of Ingredients 10

4 potatoes, cut into chunks
½ head cauliflower, separated into florets
2 cups chicken broth
salt and ground black pepper to taste
1 tablespoon olive oil
½ onion, chopped
3 carrots, shredded
1 ½ pounds ground turkey
1 ½ cups frozen peas
2 tablespoons low-sodium Worcestershire sauce

Steps:

  • Place the potatoes and cauliflower into a pot, then pour in the chicken broth. Add water to nearly cover the vegetables; bring to a boil. Reduce heat to low, and simmer until the potatoes and cauliflower are tender, about 20 minutes. Drain the potatoes and cauliflower, but keep about 1/2 cup of the cooking liquid. Separate the cooked potatoes into a large bowl. Transfer the cauliflower into a blender or food processor along with about 1/4 cup of the cooking liquid, and pulse until the cauliflower is thoroughly pureed. Spoon the blended cauliflower into the bowl with the potatoes, and mash together until the cauliflower and potatoes form a smooth, white mixture. Season the mixture with salt and black pepper. For a softer topping, stir in a few more spoonfuls of the cooking liquid.
  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x12-inch baking dish with cooking spray.
  • Heat the olive oil in a large skillet over medium heat, and cook the onion and carrots until the onion is translucent, about 5 minutes; stir in the ground turkey, and cook until the meat is no longer pink, breaking it up into small chunks as it cooks. Stir in peas and Worcestershire sauce, then cook until the meat has begun to brown, about 10 more minutes. If the filling mixture starts to look dried out, stir in a few spoonfuls of the cauliflower cooking liquid to keep it moist. Place the filling into the prepared baking dish, then smooth it out into an even layer. Top the filling with the mashed potato and cauliflower mixture, and spread with a fork, leaving little peaks and swirls in the topping.
  • Bake the pie in the preheated oven until the filling is bubbling, about 25 minutes. Turn on the oven's broiler, and broil the pie about 6 inches from the heat source until the mashed topping has browned, about 10 more minutes.

Nutrition Facts : Calories 365.8 calories, Carbohydrate 38.4 g, Cholesterol 85.5 mg, Fat 11.4 g, Fiber 7.2 g, Protein 29.1 g, SaturatedFat 2.6 g, Sodium 506.4 mg, Sugar 7.4 g

TURKEY SWEET POTATO PIE ( SHEPHERD'S PIE)



Turkey Sweet Potato Pie ( Shepherd's Pie) image

A twist on the shepherds pie. AHHHHHHHHH Sweet Comfort food! This is made with sweet potatoes and ground turkey and a good hint of curry!Good to make with your leftover Thanksgiving sweet potatoes and turkey. You can even put a layer of stuffing in, top with some pecans.....

Provided by Rita1652

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 small onion, diced
2 garlic cloves, minced
4 sage leaves, chopped
1 -2 teaspoon curry powder
1/2 cup buttermilk
1 tablespoon flour
1 1/2 lbs ground turkey
1 cup frozen peas
2 lbs sweet potatoes, peeled and diced
1 tablespoon honey
1/2 cup buttermilk
1 tablespoon butter
1/4 teaspoon cinnamon
salt and pepper
1 -2 tablespoon butter

Steps:

  • Boil sweet potatoes till tender add honey, buttermik, butter,cinnamon, salt and pepper to taste.
  • Mashing till smooth.
  • Set aside.
  • Saute in oil the onions, garlic, and turkey till just under done.
  • Add curry, salt, pepper, sage, sprinkle flour over turkey mix and pour in the milk.
  • Add the peas.
  • In a butter 8x8 casserole pan lay meat mixture then place potatoes over meat covering all to seal.
  • Top with dabs of butter.
  • Bake in a 350 degree oven for 15-20 minutes just to slightly brown top.

Nutrition Facts : Calories 616.5, Fat 24.1, SaturatedFat 8.4, Cholesterol 152.2, Sodium 431.8, Carbohydrate 62, Fiber 8.9, Sugar 19.5, Protein 37.8

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