El Guapo Taco Seasoning Food
EL GUAPO TACO SEASONING
This a good basic seasoning for street tacos or anything needing a little Southwestern kick. It's not hot, just a good balance of mild peppers and seasonings. Make it and save mucho dinero.
Provided by Kobe Roux
Categories Mexican
Time 10m
Yield 10 oz
Number Of Ingredients 12
Steps:
- Grind the coarse spices in a coffee grinder.
- Combine all together in an airtight container.
- Store in a cool dry area.
Nutrition Facts : Calories 26.2, Fat 1, SaturatedFat 0.1, Sodium 2141.8, Carbohydrate 4.7, Fiber 2, Sugar 0.7, Protein 1.2
TWICE-AS-NICE GUAPO TACO
This Hungry Girl recipe makeover of Taco Bell's Double Decker Taco has almost half the calories and one third the fat, but all the flavor and texture you crave.
Provided by Food Network
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Place soy crumbles in a small microwave-safe bowl and sprinkle with taco seasoning. Microwave until hot, about 30 seconds. Stir and set aside.
- In another small microwave-safe bowl, microwave beans until hot, about 15 seconds. Stir and set aside.
- Place tortilla flat on a microwave-safe plate and nuke until warm, about 10 seconds. Spread beans evenly over the exposed side of the tortilla. Set aside.
- Warm taco shell in the microwave for 30 seconds. Place the shell over the bean-covered tortilla -- line up the shell's bottom with the tortilla's center, and align the right side of the shell with the right side of the tortilla. Gently press on the inside of the shell's right side to seal. Pick up the entire right half of the taco-tortilla, and fold it over so the left sides align. Gently press on the inside of the shell's left side to seal. (If it cracks a little, that's okay!)
- Fill the shell with seasoned soy crumbles, lettuce, and cheese. Enjoy!
- PER SERVING (entire recipe, 1 taco): 175 calories, 4.75g fat, 569mg sodium, 26.5g carbs, 10.75g fiber, 0.5g sugars, 15g protein
Nutrition Facts : Calories 175, Fat 4.75 grams, Sodium 569 milligrams, Carbohydrate 26.5 grams, Fiber 10.75 grams, Protein 15 grams, Sugar 0.5 grams
REALLY GOOD TACO SEASONING
I got this recipe from a magazine (don't know which kind) while waiting for a haircut. It's just like the name suggests. I think this is more flavorful than storebought seasoning. It also has less salt. Use it on chicken, ground beef, or taco meat. The original recipe needed some spice (I like spicy food), so I added chipotle and cayenne pepper. Yum!
Provided by staticat09
Categories Low Cholesterol
Time 5m
Yield 7 7/8 tablespoons
Number Of Ingredients 10
Steps:
- Combine all ingredients in a bowl.
- Place in an airtight container or a spice jar, and label.
- Use in place of regular taco seasoning.
- (I typically add about 2 T for each pound of ground beef or chopped chicken).
Nutrition Facts : Calories 13.5, Fat 0.5, SaturatedFat 0.1, Sodium 127.4, Carbohydrate 2.5, Fiber 0.9, Sugar 0.9, Protein 0.5
IN A PINCH TACO SEASONING
Put this together (in a pinch) when I was making tacos and realized I was out of taco seasoning packets. Liked it so well, I haven't bought a seasoning packet since. I keep it on hand in my spice rack and use it for more than just tacos.
Provided by CookETC
Categories Mexican
Time 5m
Yield 8 teaspoons
Number Of Ingredients 11
Steps:
- Combine all ingredients in small bowl, then store in a spice jar or airtight container.
Nutrition Facts : Calories 5.2, Fat 0.2, Sodium 7.2, Carbohydrate 1, Fiber 0.4, Sugar 0.2, Protein 0.2
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