Turkey Sausage And Turkey Burritos Food

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TURKEY SAUSAGE BREAKFAST BURRITO RECIPE BY TASTY



Turkey Sausage Breakfast Burrito Recipe by Tasty image

Here's what you need: coconut oil, turkey sausage, cannellini bean, diced tomato, salt, black pepper, dried thyme, eggs, spinach, greek yogurt, ripe avocados, whole wheat flour tortillas

Provided by Joey Firoben

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 12

1 tablespoon coconut oil
1 lb turkey sausage
1 can cannellini bean, rinsed and drained
1 can diced tomato, drained
½ teaspoon salt
½ teaspoon black pepper
1 teaspoon dried thyme
4 eggs, beaten
4 cups spinach
greek yogurt
2 ripe avocados
6 whole wheat flour tortillas

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat.
  • Toss in the sausage and break up with a wooden spoon until brown.
  • Pour in the beans, tomatoes, salt, pepper, and thyme, and mix until everything has warmed through.
  • Move the contents of the pan out of the way to form an open well in the center of the pan. Pour the eggs into the well, and as the bottom of the eggs start to cook and solidify, use a spatula to gently scrape the cooked bits off the bottom and slowly mix with the other contents of the pan.
  • Add the spinach to the pan and mix.
  • Spoon a portion of the mixture onto a warmed tortilla, top with avocado slices and Greek yogurt, and roll the tortilla into a burrito.
  • Enjoy!

Nutrition Facts : Calories 515 calories, Carbohydrate 50 grams, Fat 37 grams, Fiber 9 grams, Protein 29 grams, Sugar 5 grams

TURKEY SAUSAGE BREAKFAST BURRITOS



Turkey Sausage Breakfast Burritos image

These Turkey Sausage Breakfast Burritos are filling, flavorful, and so easy to make ahead and eat all week!

Provided by Emily Bites

Categories     Breakfast

Time 25m

Number Of Ingredients 13

½ lb (8 oz) uncooked 99% lean ground turkey breast
½ teaspoon salt (divided)
¼ + ⅛ teaspoons black pepper (divided)
⅓ teaspoon ground sage
⅓ teaspoon ground thyme
⅛ teaspoon dried marjoram
⅛ teaspoon crushed red pepper flakes
⅛ teaspoon paprika
4 large eggs
3 oz 50% reduced fat sharp cheddar cheese (divided (I used Cabot))
¼ cup salsa ((I used medium heat, feel free to use hot if you want these spicy!))
1 tablespoon chopped fresh cilantro ((If you don't like cilantro you can omit or substitute green onion))
4 low carb 8-inch tortillas ((I used Tumaro's Low-In-Carb Multi-Grain Wraps))

Steps:

  • Place the ground turkey in a mixing bowl and add ¼ teaspoon of the salt, ¼ teaspoon of the black pepper, the sage, the thyme, the marjoram, the crushed red pepper, and the paprika. Mash/stir together with a fork or your hands until well combined (in this step you added sausage seasonings to the ground turkey).
  • Mist a large skillet with cooking spray and bring over medium heat. Cook the seasoned ground turkey, breaking it up into small chunks, until cooked through. Transfer the cooked turkey into a clean mixing bowl. Wipe out the skillet with a paper towel.
  • Combine the eggs and remaining ¼ teaspoon of salt and 1/8 teaspoon of black pepper and add a splash of water (I usually quickly woosh it under tap water once or twice).Use a whisk to beat the eggs. Mist the skillet with cooking spray and bring over medium heat. Add the beaten eggs and cook, pushing them around with a spatula to scramble, for a few minutes until cooked through. Use the spatula to break the scrambled eggs up into small chunks. Transfer the eggs to the mixing bowl holding the turkey sausage. Add the shredded cheddar, salsa, and cilantro and stir to combine.
  • Lay the tortillas on a clean, dry surface and divide the sausage and egg mixture amongst them (about 2/3 cup of filling on each tortilla). Fold in the edges of a tortilla and roll it up to make a wrap. Repeat with the remaining tortillas.
  • Mist a griddle pan or large skillet with cooking spray and bring to medium heat. Place the rolled burritos onto the hot skillet seam-side-down and cook for 2-3 minutes until the bottoms are golden. Flip the burritos and cook for another 2 minutes until the other side is golden as well.

Nutrition Facts : Calories 250 kcal, ServingSize 1 serving

LIGHT & SPICY TURKEY SAUSAGE BREAKFAST BURRITOS



Light & Spicy Turkey Sausage Breakfast Burritos image

Light & Spicy Turkey Sausage Breakfast Burritos are a healthy freezer-friendly breakfast full of lean Jennie-O turkey sausage, scrambled eggs and roasted vegetables. Grab one from the freezer for a quick protein packed meal on the go or sit down with it to enjoy a hearty breakfast.

Provided by Danielle Green

Categories     Breakfast

Time 1h

Number Of Ingredients 14

2 c. sweet potatoes, cubed into 1/2" pieces
2 c. yellow onion, peeled and cubed into 1/2" pieces
1 red bell pepper, seeded and cut in 1" pieces
1 Tbsp. olive oil
1/2 tsp. salt
1/2 tsp. chipotle powder, omit if you prefer less spice
2 jalapeño, roughly chopped
1 lb. Jennie-O lean turkey breakfast sausage
5 oz. your choice of cheese, goat cheese or sharp cheddar are both great options
6 extra large eggs
2/3 c. milk
salt and pepper to taste
10 -8 " whole grain tortillas, I used Tumaro's low-carb wraps
Non-fat plain Greek yogurt - optional

Steps:

  • Preheat your oven to 400°.
  • Arrange the sweet potato, onion and bell pepper on a lined baking sheet. Toss wtih olive oil, salt and chipotle powder. Bake at 400° for 35 min, tossing once half way through.
  • In a large non-stick skillet over medium-high heat, cook the jalapeño for 1 minute. Add the sausage and cook for an additional 5-7 minutes until cooked through and crumbled. Set aside and let cool.
  • Meanwhile in a separate non-stick skillet, cook the eggs, milk and a dash of salt and pepper over low heat, stirring constantly until the eggs are light and fluffy. Remove from the heat and set aside.
  • To assemble the burritos, top each tortilla with 1/4 c. eggs, 1/4 c. veggies, a scant 1/4 c. turkey sausage and 1/2 oz of your favorite cheese.
  • Tuck the edges of the tortilla towards the center and roll into a burrito.
  • OPTIONAL - Add a smear of Greek yogurt on the end flap of the burrito so it stays securely closed.
  • Enjoy immediately or roll in a piece of tinfoil and package in an airtight container. Store frozen for up to 2 months.
  • REHEATING - Unwrap a burrito and heat it in a skillet over medium heat for 2-3 minutes on each side -OR- bake it in the oven in the tinfoil for 15-20 minutes.

Nutrition Facts : Calories 436 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 198 milligrams cholesterol, Fat 21 grams fat, Fiber 4 grams fiber, Protein 23 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1 grams, Sodium 815 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

TURKEY BURRITOS WITH SALSA AND CILANTRO



Turkey Burritos with Salsa and Cilantro image

Categories     Cheese     Poultry     turkey     Thanksgiving     Kid-Friendly     Quick & Easy     Back to School     Dinner     Lunch     Cilantro     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 6 servings

Number Of Ingredients 9

3 tablespoons olive oil
2 red onions, sliced
2 bell peppers (preferably 1 red and 1 yellow), seeded, sliced
4 cups diced leftover cooked turkey meat
3/4 cup purchased fresh fire-roasted salsa
1 tablespoon ground cumin
1 8-ounce package grated Mexican 4-cheese blend (about 2 cups)
3/4 cup chopped fresh cilantro
6 burrito-size flour tortillas

Steps:

  • Preheat oven to 300°F. Heat oil in large nonstick skillet over medium-high heat. Add onions and bell peppers; sauté until tender and golden, about 15 minutes. Add turkey, salsa, and cumin; stir until heated through, about 5 minutes. Stir in cheese and cilantro; season generously with salt and pepper. Remove from heat; cover to keep warm.
  • Working with 1 tortilla at a time, heat tortilla directly over medium-high gas flame (or in dry skillet over medium-high heat) until warm, softened, and browned in spots, about 30 seconds per side. Place tortilla on work surface. Spoon 1 cup warm turkey mixture along center of tortilla; fold sides in over filling, then roll up tortilla to enclose filling. Place burrito seam side down on baking sheet, and place in oven to keep warm. Repeat with remaining tortillas and filling.

TURKEY SAUSAGE AND TURKEY BURRITOS



Turkey Sausage and Turkey Burritos image

Provided by Marian Burros

Categories     dinner, main course

Time 15m

Yield 2 servings

Number Of Ingredients 13

1/4 pound low-fat turkey sausage
1/4 pound turkey, ground from breast meat
8 ounces onion (1 3/4 cups chopped)
1 large clove garlic
1 teaspoon canola oil
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
4 large flour tortillas (9-inch diameter)
2 cups canned crushed tomatoes, with no-salt added
1/2 to 1 whole jalapeno pepper
2 tablespoons raisins
1 cup frozen corn niblets

Steps:

  • Set oven or toaster oven to 400 degrees and heat while cooking filling.
  • Slice sausage into 1/8-inch-thick rounds and cut each in half. Saute in hot, nonstick skillet along with the ground turkey, until ground turkey begins to color. Be sure to break it up as it cooks.
  • Chop onion and mince garlic.
  • Add oil to turkey pan, and saute onion until it begins to soften.
  • Add garlic, cumin, cinnamon and cloves and saute another 30 seconds.
  • Wrap two tortillas in aluminum foil and heat in oven or toaster oven about 2 or 3 minutes, until softened.
  • Add the tomatoes to the filling. Reduce heat and cook while mincing jalapeno. Add jalapeno, raisins and corn and cook about 3 minutes, until corn is heated through.
  • Spoon a quarter of the filling onto each of the two tortillas; roll and serve. Heat remaining two tortillas when ready for seconds.

Nutrition Facts : @context http, Calories 774, UnsaturatedFat 15 grams, Carbohydrate 113 grams, Fat 21 grams, Fiber 12 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 1770 milligrams, Sugar 26 grams, TransFat 0 grams

MOM'S TURKEY SAUSAGE PATTIES



Mom's Turkey Sausage Patties image

A quick and easy recipe for classic tasty breakfast sausage patties. Great with pancakes and eggs. This recipe has a mild to moderate zing. Increase cayenne and black pepper if you like more of a punch. Thyme may be substituted for sage, or use both.

Provided by Ms. A

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 8

Number Of Ingredients 6

2 pounds ground turkey
¾ teaspoon ground ginger
1 ½ teaspoons salt
1 teaspoon dried sage
¼ teaspoon cayenne pepper
1 ½ teaspoons ground black pepper

Steps:

  • In a large bowl, mix together the ground turkey, ginger, salt, sage, cayenne pepper, and black pepper until well blended.
  • Heat a skillet over medium-high heat, and coat with nonstick cooking spray. Form the turkey sausage into patties, and fry until browned on both sides, and no longer pink in the center. This should take about 15 minutes.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 0.5 g, Cholesterol 83.8 mg, Fat 8.6 g, Fiber 0.2 g, Protein 22.5 g, SaturatedFat 2.2 g, Sodium 500.3 mg

TURKEY SAUSAGE WITH BROCCOLI



Turkey Sausage With Broccoli image

I had to make something for a luncheon at work. I needed to feed a crowd and I was sooo busy that week that I needed something easy. So here it is. I did this in two days only because I didn't have enough time in one day. It is easy and quite delicious. This got great raves! It's a good party dish. Measurements might be a tad off. I'm the type of cook that just throws in.

Provided by Lynn Joanne

Categories     Meat

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

3 lbs sweet turkey sausage
1 1/4 lbs penne pasta
2 heads broccoli, cut into small pieces, i didn't use stalks
3 medium onions, cut up
1 cup white wine
3 tablespoons sweet butter (can use margarine)
3 garlic cloves
1 dash oregano
1 dash sage
olive oil, enough to cover bottom of large pan and maybe a tad more, definitely a tad more (I love olive oil)
chili pepper flakes, to taste
grated parmesan cheese, enough to cover top and mix in casserole (Be generous)

Steps:

  • Cut up onions and fry in olive oil till carmelized.
  • As I said I did this the day before and put them in refrigerator.
  • Just because of a time issue.
  • If you make it all in one day carmelize onions and then put aside.
  • Cut through the casing on the sausage and cut sausage into small pieces.
  • Throw away casing.
  • While olive oil is hot throw sausage in pan.
  • Cut up your broccoli and throw in the pan.
  • Add wine and 2 tablespoons of butter.
  • About 15 minutes.
  • While doing this boil your penne with some salt.
  • I use Kosher salt.
  • Once the penne is boiled and drained put in large pan.
  • Then add broccoli, sausage and all your spices.
  • Mix in the carmelized onions.
  • Then add grated parmasean cheese.
  • Mix well and have some on top.
  • Bake for 15 minutes 350 oven.
  • Everything is really cooked.
  • You just want to heat it up.

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