Turkey Meatloaf And Vegetables Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY & VEGETABLE MEATLOAF



Turkey & Vegetable Meatloaf image

This healthy meatloaf recipe uses ground turkey--which has a higher percentage of healthy unsaturated fat compared to ground beef--and it's loaded with colorful vegetables. You'll also love this recipe because it makes two loaves. That means you can eat one the night you bake it and save the other for the next day to enjoy as sandwiches (hot or cold, your choice) or set atop a salad of vinaigrette-dressed mixed greens (your own homey version of a country pâté).

Provided by Katie Workman

Categories     Ground Turkey Recipes

Time 1h30m

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
¾ cup finely diced sweet potato
⅓ cup minced shallots
½ cup finely diced red bell pepper
½ cup finely diced zucchini
¾ cup corn, fresh or frozen
¾ cup peas, fresh or frozen
1 clove garlic, minced
¾ teaspoon salt
½ teaspoon ground pepper
2 large eggs
½ cup low-fat milk
¾ cup whole-wheat panko breadcrumbs
¼ cup minced fresh parsley
2 tablespoons Worcestershire sauce
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
Pinch of cayenne pepper
2 pounds 85%-lean ground turkey
¼ cup ketchup

Steps:

  • Preheat oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray.
  • Heat oil in a large skillet over medium-high heat. Add sweet potato and shallots and cook, stirring occasionally, for 3 minutes. Add bell pepper and zucchini; cook, stirring, until the vegetables are starting to soften, 2 to 3 minutes. Add corn, peas and garlic; cook, stirring, for 2 minutes more. Stir in salt and pepper. Turn the mixture onto a plate and cool for 10 minutes.
  • Whisk eggs in a large bowl; whisk in milk, breadcrumbs, parsley, Worcestershire, thyme and cayenne. Stir in the cooled vegetables. Add turkey and gently but thoroughly mix with your hands or a spoon to combine. Shape the mixture into two loaves (about 6 by 3 inches each) on the prepared baking sheet. Brush the top of each loaf with half the ketchup.
  • Bake until an instant-read thermometer inserted into the center registers at least 160 degrees F, about 40 minutes. Let stand for 15 minutes before slicing.

Nutrition Facts : Calories 341.5 calories, Carbohydrate 18.7 g, Cholesterol 135.7 mg, Fat 19.5 g, Fiber 2.5 g, Protein 24.2 g, SaturatedFat 4.9 g, Sodium 454.6 mg, Sugar 5.6 g

TURKEY AND VEGETABLE MEAT LOAF



Turkey and Vegetable Meat Loaf image

For a lighter meatloaf, try making it with ground turkey! It will be so moist and delicious that it will become a favorite for your family.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 14

1 cup chopped onion
1 cup shredded carrots
1/2 cup chopped celery
1 tablespoon canola oil
1-1/2 cups crushed saltines (about 45 crackers)
3/4 cup ketchup, divided
1/4 cup minced fresh parsley
1 egg, lightly beaten
4 teaspoons ground mustard, divided
2 teaspoons salt
2 teaspoons minced garlic
1 teaspoon pepper
2-1/2 pounds lean ground turkey
2 tablespoons brown sugar

Steps:

  • In a large skillet, saute the onion, carrots and celery in oil until tender. In a large bowl, combine the onion mixture, cracker crumbs, 1/2 cup ketchup, parsley, egg, 2 teaspoons mustard, salt, garlic and pepper. Crumble turkey over mixture and mix well. , Shape into a loaf. Place in a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 1 hour. , In a small bowl, combine the brown sugar and remaining ketchup and mustard until smooth. Spoon over meat loaf. Bake 10-20 minutes longer or until meat is no longer pink and a thermometer reads 160°; drain. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 344 calories, Fat 16g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 1158mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 2g fiber), Protein 28g protein.

TURKEY MEATLOAF AND VEGETABLES



Turkey Meatloaf and Vegetables image

Make and share this Turkey Meatloaf and Vegetables recipe from Food.com.

Provided by lleavitt

Categories     One Dish Meal

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 10

3 slices firm white bread, cut into 1-inch squares
1/3 cup nonfat milk
3 carrots
2 small onions
1 celery, coarsely chopped
1 lb ground turkey breast
1 large egg
1/4 teaspoon salt
6 small red potatoes, scrubbed and halved
1/2 lb fresh white mushroom, sliced

Steps:

  • Place bread in a large bowl. Pour the milk over the bread and let stand 10 minutes.
  • Coarsely chop 1 of the carrots and cut the remaining 2 carrots into chunks. COarsely chop 1 onion and slice remaining onions. Set aside carrot chunks and sliced onions.
  • Place chopped carrot, chopped onion and celery in a food processor; pulse into finely chopped. Transfer to a bowl with bread mixture. Add the turkey, egg and salt; mix with hands until combined. Shape into an oval loaf and place in a slow cooker.
  • Arrange the potatoes, mushrooms and reserved carrot chunks and onion slices around the meatloaf. Cover and cook until the meat and vegtables are fork-tender, 4-5 hours on high or 8-10 hours on low.
  • Transfer the meatloaf to a platter and cut into 6 slices. Spoon vegetables around the meatloaf.

TURKEY MINI-MEATLOAVES WITH ROASTED ROOT VEGGIES



Turkey Mini-Meatloaves With Roasted Root Veggies image

I found these individual mini-meatloaves with roasted veggies on Cook Yourself Thin. I love turkey anyway, but this just looks to die for!! I can't wait to make it! Calories per serving, meatloaves: 227 Calories per serving, roasted root veggies: 121 **Cooking time is slightly shorter for the veggies - see below. Meal should be done at the same time just not enter oven at the exact same time.

Provided by Mommy Diva

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 23

1 slice whole wheat bread
1/2 cup skim milk
1 tablespoon olive oil
1 teaspoon olive oil
1 onion, diced
5 ounces bag baby spinach leaves
1 1/4 lbs ground turkey (I prefer breast)
2 tablespoons finely grated parmesan cheese
1 large egg
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon freshly grated nutmeg
3 tablespoons ketchup
2 teaspoons Worcestershire sauce
1 teaspoon hot sauce
3 large carrots, cut on the bias
2 yukon gold potatoes, cut on the bias
1/4 cup asparagus (about 4 stalks)
1 teaspoon chopped parsley
1 teaspoon chopped chives
1 1/2 tablespoons olive oil
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 375 degrees. Arrange oven racks to accommodate two dishes being cooked simultaneously.
  • Grind the bread in a food processor until fine crumbs form. Transfer to a large bowl, and pour milk over crumbs.
  • Heat 1 teaspoon oil in a large skillet, preferably nonstick, over medium heat. Add onion and cook, stirring occasionally, until softened and golden, about 5 minutes. Add spinach, and stir until just wilted, about 30 seconds. Transfer to bowl with soaked crumbs. Add the turkey, cheese, egg, salt, pepper and nutmeg. Combine the mixture with your hands until well mixed; it will be quite wet.
  • Pack 1 cup of the mixture into a 1-cup dry measuring cup. Invert the cup onto a rimmed baking sheet, gently shaking the cup to release the mixture. Gently pat the mound to smooth its shape. Repeat three times with remaining mixture. Bake mini meatloaves until cooked through and golden, about 40 minutes.
  • While the meatloaves are cooking, make the glaze: In a small bowl combine the ketchup, Worcestershire sauce and hot sauce. Brush over meatloaves.
  • To make the roasted root vegetables: On a baking sheet, toss all the vegetables in the olive oil, and season with salt and pepper. Add to the oven along with the meatloaves and roast for 30 to 35 minutes, stirring midway through baking. Remove from the oven and sprinkle with fresh herbs.

MEATLOAF WITH LENTILS AND VEGETABLES



Meatloaf With Lentils and Vegetables image

I found this recipe online while looking for a good veggie-filled meatloaf. I made a few changes, even though I haven't made it yet. It sounds like it would be good with ground turkey or chicken as well (with the corresponding stock). The web site I found it on recommended topping with a salad made from baby salad leaves, lentils, carrot, onion, and tomato and red pepper chutney. I plan on topping it with tomato sauce or BBQ sauce.

Provided by mayness

Categories     Meat

Time 50m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 8

2 garlic cloves, minced
1 small onion, finely chopped
1 carrot, peeled and finely chopped
3/4 cup lentils, cooked
1 lb lean ground beef
2/3 cup fresh breadcrumbs or 1/2 cup dried breadcrumbs
1 egg, lightly beaten
1/2 cup beef stock

Steps:

  • Preheat oven to 350°F.
  • Sautee garlic, onions and carrots until just tender.
  • Mix cooked vegetables, meat, lentils, bread crumbs, egg, and stock until combined.
  • Grease baking dish or spray with cooking spray.
  • Press mixture into dish.
  • Optional: if topping with a sauce, like tomato or BBQ sauce, it can be added now. Alternatively, you could wait until after it is cooked.
  • Bake 30 minutes, or until cooked all the way through.
  • Optional: broil the loaf for 5 minutes to brown the top.

Nutrition Facts : Calories 349.2, Fat 13.8, SaturatedFat 5.3, Cholesterol 120.2, Sodium 348.2, Carbohydrate 24.1, Fiber 4.5, Sugar 3.3, Protein 30.8

GARDEN VEGETABLE TURKEY MEATLOAF



Garden Vegetable Turkey Meatloaf image

The oatmeal and chili sauce were inspired by another recipe I found on RecipeZaar, but I added an assortment of vegetables to add color, texture, flavor, and nutrition. I like to use the Uncle Sam oatmeal because it contains flax seeds and wheat flakes along with the oats, but you can use any rolled oats or instant plain oatmeal you have on hand.

Provided by BxChick

Categories     Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

1 lb ground turkey breast
1 (1 1/4 ounce) packet instant plain oatmeal
1/4 cup skim milk
1 teaspoon olive oil
1 small onion, chopped
2 garlic cloves, minced
1/2 cup shredded zucchini, excess water squeezed out
1/2 cup shredded carrot
3 button mushrooms, chopped
1/2 cup fresh spinach, chopped, excess water squeezed out
1 tablespoon Worcestershire sauce
1/4 cup chili sauce
salt and pepper

Steps:

  • Preheat oven to 350°.
  • Empty packet of oatmeal into a small bowl and add milk. Set aside.
  • Heat olive oil in a small sauté pan. Add onion and garlic and sauté until soft.
  • Add rest of the vegetables and cook until soft and some of the liquid has evaporated.
  • In a mixing bowl, mix ground turkey, oatmeal mixture, chili sauce, Worcestershire sauce and sauteed veggies until well combined. Form into a loaf shape and place in a greased loaf pan or on a greased cookie sheet.
  • Bake at 350°F until internal temperature reaches 140°F Raise oven temperature to 450°F and bake until internal temperature reaches 180°, and the outside of the loaf forms a nice crust.

TURKEY AND VEGETABLE LOAF



Turkey and Vegetable Loaf image

This impressive-looking turkey meatloaf is flavored with herbs and a layer of juicy tomatoes and zucchini. As well as the presentation, the baking method caught my attention. It's baked in a water bath to retain the moisture of the ground turkey. The recipe calls for all fresh herbs but dried could certainly be substitute at a ratio of 1 tablespoon fresh = 1 teaspoon dried.

Provided by SusieQusie

Categories     Lunch/Snacks

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 onion, finely chopped
1 garlic clove, crushed
2 lbs lean ground turkey
1 tablespoon fresh parsley, minced
1 tablespoon fresh chives, minced
1 tablespoon fresh tarragon, minced
1 egg white, beaten lightly
1 medium zucchini, thinly sliced
2 medium tomatoes, thinly sliced
salt
black pepper

Steps:

  • Preheat oven to 375ºF and line a non-stick loaf pan with parchment paper.
  • Place the onion, garlic, turkey and herbs in a bowl. Mix together with your hands then add the egg white to bind.
  • Press 1/2 of mixture into preapred pan. Arrange sliced zucchini and tomatoes over meat. Top with the rest of the turkey and press down firmly.
  • Cover with kitchen foil and place in a roasting pan. Pour in enough hot water to come halfway up the sides of the loaf pan.
  • Bake for 1-1 1/4 hours, removing foil during the last 20 minutes. Test by inserting a skewer in the center of loaf; juices should run clear. The loaf will also shrink away from the sides when done.
  • Remove from pan and transfer to a warm platter. Serve with warmed tomato sauce if desired.

Nutrition Facts : Calories 251.9, Fat 12.7, SaturatedFat 3.5, Cholesterol 119.5, Sodium 158.1, Carbohydrate 5.2, Fiber 1.2, Sugar 2.5, Protein 28.2

More about "turkey meatloaf and vegetables food"

EASY JUICY TURKEY-VEGGIE MEATLOAF | KITCHN
easy-juicy-turkey-veggie-meatloaf-kitchn image
2020-01-29 Instructions. Arrange a rack in the middle of the oven and heat to 350°F. Coat an 8x4-inch loaf pan with cooking spray. Melt the butter in a …
From thekitchn.com
Estimated Reading Time 4 mins


TURKEY VEGETABLE MEATLOAF - PEANUT BUTTER FINGERS
turkey-vegetable-meatloaf-peanut-butter-fingers image
2021-03-11 1. Preheat oven to 350 degrees. 2. Heat oil in a skillet over medium heat. Add onion, carrot and zucchini and sauté until onion is translucent and carrot is soft. 3. Pour cooked veggies in a large bowl and add remaining …
From pbfingers.com


EASY TURKEY MEATLOAF WITH VEGETABLES - THE LEAN GREEN …
easy-turkey-meatloaf-with-vegetables-the-lean-green image
2020-08-19 In a large bowl, combine the veggies, meat, egg, breadcrumbs and ketchup. Use a large spoon or your hands to make sure everything is well mixed. Form into two loaves on a foil-lined pan. Bake at 350 degrees F for 25-30 …
From theleangreenbean.com


GREAT TURKEY MEATLOAF RECIPE
How to make the best Turkey meatloaf? Preheat oven to 375 degrees F. In a large bowl, combine all ingredients with your hands, gently. Grease a 9 x 5 loaf pan with coconut or olive oil.
From foodhousehome.com


TURKEY AND VEGETABLE MEATLOAF - A TASTY LITTLE FOOD BLOG
2016-10-02 Turkey and Vegetable Meatloaf. makes 8 servings. Printable Recipe. Ingredients. 2 tablespoons olive oil. 1 large onion, chopped. 2 large carrots, chopped. 2 ribs celery, chopped. …
From butteryum.org


TURKEY AND ROOT VEGETABLE MEATLOAF - FOOD TO GLOW
2011-03-15 Add the garlic, carrots and parsnip to the pan and cook for a further eight minutes, or until the vegetables begin to soften. Add the next five ingredients, cooking and stirring for one …
From kelliesfoodtoglow.com


TURKEY MEATLOAF WITH MUSHROOM AND ONION GRAVY - PIPER COOKS
2019-02-19 Mushroom and Onion Gravy. Add the oil to a non stick pan over medium heat. Add the onions, spread them out on the bottom of the pan and cook, for 7-8 minutes, or until the …
From pipercooks.com


GROUND TURKEY & BROWN RICE MEATLOAF RECIPE
Ground Turkey, 450 gram (s) Egg, fresh, 2 large Onions, raw, 1/2 cup, Mushrooms, fresh, 1/2 cup pieces Zuchini 1 cup (124 g) includes skin, 1/2 cup Brown rice – 2 cup cooked Worchester …
From foodhousehome.com


THE BEST JUICY TURKEY MEATLOAF RECIPE - UNPEELED JOURNAL
Instructions. Preheat the oven to 325°F and grease or line with parchment a large casserole or half-sheet pan. Heat the olive oil in a large skillet over medium heat. Add the diced onion, …
From unpeeledjournal.com


EMERIL’S TURKEY MEATLOAF RECIPE - FOODHOUSEHOME.COM
Turkey Meatloaf (By Emeril Lagasse) vegetable oil, turkey bacon, chopped and. 8 More. vegetable oil, turkey bacon, chopped, yellow onion, chopped (1 cup), chopped green bell …
From foodhousehome.com


TURKEY MEATLOAF WITH VEGETABLES RECIPES ALL YOU NEED IS …
Steps: Heat oven to 400 degrees Fahrenheit. Lightly oil a rimmed baking sheet (or 9-inch by 13-inch baking pan) lined with aluminum foil. Heat oil in a large skillet over medium-low heat.
From stevehacks.com


TURKEY VEGETABLE MEATLOAF WITH MANGO GLAZE – A GOURMET FOOD …
2017-02-19 Chop cilantro and parsley. Whisk egg in large bowl, add ground turkey, cooled vegetables, half of mango mousse, breadcrumbs, grated cheese, cilantro, parsley, chili …
From agourmetfoodblog.com


MOM’S BEST EVER TURKEY MEATLOAF RECIPE - FOODHOUSEHOME.COM
Best Turkey Meatloaf. Shape turkey mixture into a 9 x 5–inch rectangle on a broiler pan coated with cooking spray. Step 4. Combine ketchup, brown sugar, mustard, and nutmeg in a small …
From foodhousehome.com


TURKEY MEATLOAF WITH VEGETABLES : TOP PICKED FROM OUR EXPERTS
Vegetable Studded Turkey Meatloaf Recipe — The Mom 100 top themom100.com. In a large bowl, whisk the eggs with the milk, Panko, Worcestershire sauce, cayenne, parsley, thyme …
From recipeschoice.com


BROWN SUGAR TURKEY MEATLOAF RECIPE - FOODHOUSEHOME.COM
Step 1 Preheat oven to 350°F. Spray a 9x5" loaf pan with food release spray and then line with aluminum foil. Step 2 To create the glaze, combine ketchup, brown sugar, white vinegar, and …
From foodhousehome.com


AWARD WINNING TURKEY VEGGIE MEATLOAF - OVERTIME COOK
2014-04-07 Instructions. Preheat oven to 400 degrees. Grease a 9x13 pan or a loaf pan and set aside. In a large pan over medium-low heat, saute the onions, garlic, celery, red pepper, …
From overtimecook.com


SLOW COOKER TURKEY MEATLOAF RECIPE - MY EDIBLE FOOD
2022-10-23 1. Make sure that the slow cooker is clean before you start cooking. You can wash it in hot, soapy water or place it in the dishwasher. 2. Add enough liquid to cover the meat or …
From myediblefood.com


VEGETABLE AND TURKEY MEATLOAF RECIPE | LAALOOSH
2011-05-09 Preheat the oven to 350 degrees. Line a loaf sized baking pan with foil. Spray a nonstick skillet with non fat cooking spray. Saute the onion until softened – about 3-5 minutes. …
From laaloosh.com


GROUND TURKEY & TURKEY SAUSAGE MEATLOAF RECIPE
Directions Pre-heat oven to 375 degrees. In a large mixing bowl combine ground turkey, turkey sausage, eggs, bread crumbs, pepper mix, and seasoning packet. Mix together with a wooden …
From foodhousehome.com


THE BEST TURKEY MEATLOAF AND ROASTED VEGETABLES - SWEETPHI
2016-02-15 This turkey meatloaf and roasted vegetables is just that – the colors from the beautiful roasted veggies just make one think of sunnier days, and the turkey meatloaf is so …
From sweetphi.com


Related Search