Bean Sprouts With Bean Curd Food
CLASSIC BEAN SPROUT STIR FRY
Steps:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
BEAN SPROUTS WITH BEAN CURD
Make and share this Bean Sprouts With Bean Curd recipe from Food.com.
Provided by Kim Ong
Categories Lunch/Snacks
Time 14m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a wok.
- Stir-fry bean curd cubes until lightly brown and crispy.
- Remove and drain off excess oil on kitchen towels.
- Heat more oil and fry garlic slightly (around 30 seconds).
- Add carrots and fry for another 2 minutes until slightly soft.
- Add bean sprouts, light sauce, oyster sauce and pepper, and fry for another 1 minute.
- Serve hot.
Nutrition Facts : Calories 74.9, Fat 0.4, SaturatedFat 0.1, Sodium 498.7, Carbohydrate 15.7, Fiber 4.2, Sugar 8.7, Protein 5.3
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