Middle Eastern Pasta With Yogurt And Pine Nuts Food

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MIDDLE EASTERN PASTA WITH YOGURT AND PINE NUTS



Middle Eastern Pasta With Yogurt and Pine Nuts image

This is a great and healthy Middle Eastern dish. Simple and easy, it has just yogurt, ground meat and garlic plus pasta of course!

Provided by BISHO

Categories     Main Dish Recipes     Pasta

Time 18m

Yield 4

Number Of Ingredients 7

1 (16 ounce) package spaghetti or penne pasta
2 tablespoons corn oil
8 ounces ground beef or ground lean lamb
⅔ cup pine nuts or slivered almonds
salt and pepper to taste
1 clove garlic
1 (16 ounce) container plain yogurt

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Meanwhile, heat the corn oil in a large skillet over medium-high heat. Stir in the beef and cook until well browned, stirring frequently to break apart, about 7 minutes. Add the pine nuts, and cook for another minute until dark brown. Season to taste with salt and pepper, then remove from the heat, and drain off excess fat.
  • In a large bowl, crush the garlic into a smooth paste. Whisk the yogurt with the garlic until creamy and smooth. Once the pasta has been cooked and drained, place into a serving dish, and pour the yogurt over it. Top with the cooked meat and nuts while it is still hot.

Nutrition Facts : Calories 852.9 calories, Carbohydrate 95.1 g, Cholesterol 55 mg, Fat 36.9 g, Fiber 4.6 g, Protein 35.5 g, SaturatedFat 10.2 g, Sodium 707.1 mg, Sugar 11.7 g

MIDDLE EASTERN SPINACH WITH SPICES AND YOGURT



Middle Eastern Spinach with Spices and Yogurt image

This is a wonderful way to eat your spinach. You find variations of the dish from Turkey through the Middle East. I love the subtle spices and the cool yogurt spooned over the hot spinach.

Provided by Martha Rose Shulman

Time 30m

Yield Serves 3

Number Of Ingredients 10

1 clove (1/8 teaspoon ground)
2 allspice berries (1/8 teaspoon ground)
1/2 teaspoon coriander seeds or cumin seeds
1/8 teaspoon ground cinnamon
1 garlic clove, cut in half, green shoots removed (more to taste)
Salt to taste
1 cup drained yogurt
1 tablespoon extra virgin olive oil
1 tablespoon pine nuts
1 12-ounce bag baby spinach, washed

Steps:

  • Heat a small dry skillet over medium heat and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about 3 minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside.
  • In a mortar and pestle, mash the garlic with 1/4 teaspoon salt to a paste, and stir into the yogurt. Set aside.
  • Place the baby spinach in a bowl and pour on boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely.
  • Heat the olive oil over medium heat in a wide, heavy skillet and add the pine nuts. Cook, stirring, until they begin color (2 to 3 minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a serving dish and spoon the yogurt over the top. This is very nice served with Arabic bread.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 510 milligrams, Sugar 4 grams, TransFat 0 grams

MIDDLE EASTERN PASTA WITH LENTILS



Middle Eastern Pasta With Lentils image

There is absolutely nothing fancy about this lentil dish. It is, however, warming and comforting to eat on a cold winter's night. If it's not spicy enough for you, serve with harissa or zhoug to add a bit of zing.

Provided by Daydream

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1/2 lb brown lentils or 1/2 lb green lentil, washed and picked over
3 cups water
1 bay leaf
salt
1 tablespoon olive oil
2 onions, chopped
3 cloves garlic, minced
1 teaspoon ground coriander
1 1/2 teaspoons ground cumin
1 pinch cayenne pepper
fresh ground black pepper
12 ounces spaghetti or 12 ounces tagliatelle pasta noodles
2 tablespoons plain low-fat yogurt

Steps:

  • Combine the lentils, water and bay leaf and bring to a boil.
  • Reduce heat, cover, and simmer 30 to 40 minutes or until the lentils are tender but not mushy.
  • Add salt to taste toward the end of the cooking.
  • Drain off most of the liquid, but reserve it in case some is needed later.
  • Heat the olive oil in a heavy-bottomed skillet and sauté the onions until tender and beginning to color.
  • Add the garlic, coriander, and cumin, and continue to sauté a couple of minutes, stirring.
  • Stir this mixture into the lentils and add cayenne and black pepper to taste.
  • Meanwhile bring a large pot of water to the boil, add salt to taste, and cook the noodles until al dente.
  • Drain and add to the lentils.
  • Add the yogurt, and toss together.
  • Add some of the reserved lentil cooking water if mixture seems too dry.
  • Reheat gently if necessary and serve at once.

Nutrition Facts : Calories 582.9, Fat 5.7, SaturatedFat 0.9, Cholesterol 0.4, Sodium 20, Carbohydrate 105.4, Fiber 21.1, Sugar 5.6, Protein 27

PASTA WITH CURRANTS AND PINE NUTS



Pasta With Currants and Pine Nuts image

In answer to a question in the threads. Something different for Pasta. This is a good Middle Eastern throw on pasta. I think it came from a Women Weekly book.

Provided by Latchy

Categories     Penne

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 garlic cloves, crushed
2 medium onions, chopped finely
1 cinnamon stick
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon garam masala
1 (310 g) can chickpeas, rinsed and drained
250 g cherry tomatoes
50 g dried currants
1/3 cup olive oil, extra
500 g penne pasta
59 g pine nuts, toasted
1/4 cup fresh basil leaf, shredded

Steps:

  • Heat oil in pan, add garlic and onions, cook stirring until onions are soft.
  • Add spices, cook stirring until fragrant.
  • Add chickpeas tomatoes, currants and extra olive oil stir until combined and heated through.
  • Add pasta to large pan boiling water, boil, uncovered until just tender, drain.
  • Combine chickpea mixture and pasta in bowl sprinkle with nuts and basil.

Nutrition Facts : Calories 941.2, Fat 39, SaturatedFat 4.7, Sodium 246, Carbohydrate 138.6, Fiber 21.1, Sugar 13.8, Protein 17.5

SPICED LAMB AND DILL YOGURT PASTA



Spiced Lamb and Dill Yogurt Pasta image

This dish borrows the flavors of shish barak-lamb and pine nut dumplings form the Levant-and spins them in a pasta direction. No dill? Chives and parsley would be great. No lamb? Use another ground meat (or lima beans!). No currants? Any dried fruit works.

Provided by Sohla El-Waylly

Categories     Bon Appétit     Dinner     Lunch     Pasta     Lamb     Ground Lamb     Herb     Dill     Dried Fruit     Currant     Yogurt     Pine Nut     Cumin     Soy Free     Peanut Free

Yield 4-6 servings

Number Of Ingredients 13

3 large egg yolks
2 cups kefir (cultured milk) or plain whole-milk yogurt
3 cups (lightly packed) dill fronds with tender stems (about 1 large bunch), divided
3 garlic cloves, divided
3 Tbsp. unsalted butter
½ cup pine nuts or slivered almonds
½ cup dried currants or raisins
1 tsp. kosher salt, plus more
1 Tbsp. ground cumin
1½ tsp. freshly ground black pepper
1 lb. ground lamb
1 lb. orecchiette or other short pasta
½ lemon

Steps:

  • Combine egg yolks, kefir, and 1½ cups dill in a blender; finely grate in 1 garlic clove and blend until smooth. Set purée aside. Finely chop remaining 1½ cups dill and set aside separately.
  • Melt butter over medium heat in a large skillet. Add pine nuts and cook, stirring often, until golden brown, about 2 minutes. Add dried currants and cook, stirring often, until plump, about 1 minute. Scrape nut mixture into a small bowl; season with salt.
  • Wipe out skillet and heat over medium-high. Stir together cumin, pepper, and 1 tsp. salt in a small bowl. Place lamb in pan and use a sturdy spatula to aggressively flatten (like you're making smash burgers); sprinkle spice mixture over. Cook, undisturbed, until lamb is well browned and crisp underneath, about 4 minutes. Hold back meat and drain off all of the fat. Break up meat into small pieces and mix in reserved nut mixture. Finely grate in remaining 2 garlic cloves and add reserved chopped dill. Cook, stirring, until herbs are wilted, about 1 minute. Set aside until pasta is ready.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until 1 minute shy of al dente (pasta will finish cooking in the sauce). Drain pasta and return to pot.
  • Pour reserved purée over pasta and set over medium heat. Cook, stirring constantly, until sauce thickens enough to cling to pasta and just comes to a simmer, about 3 minutes. Remove from heat; finely grate zest from lemon half over pasta, then squeeze in juice. Season with salt.
  • Divide pasta among bowls and top with lamb mixture.

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