Turkey Lentil Ragout Food

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LENTIL AND VEGETABLE RAGOUT (KORMA)



Lentil and Vegetable Ragout (Korma) image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 15

1 cup yellow lentils or yellow split peas
1/2 teaspoon turmeric
3 cups bottleneck squash, or 3 medium zucchini, cut into 1-inch pieces
2 cups chopped tomatoes
1 cup chopped onions
1 tablespoon curry powder
1/2 cup roasted peanuts or cashew nuts
Coarse salt
2 tablespoons usli ghee (recipe follows) or light vegetable oil
1 1/2 teaspoon cumin seeds
1/2 teaspoons asafetida or minced garlic
1 teaspoon crushed red pepper flakes
1/2 cup coriander leaves
Lemon slices
1 stick butter

Steps:

  • Put the lentils and turmeric in a deep pot. Add 3 cups of water and bring to a boil. Cook lentils, gently simmering, partially covered, until cooked but still hold their shape, about 30 minutes. Stir a few times during cooking to ensure the lentils are not sticking to the pan and burning. Add more water if necessary. Add squash, tomatoes, onions and curry powder and mix well. Cook for 10 minutes or until the vegetables and lentils are tender. Stir in the nuts and salt; cover and set aside. Heat the ghee or oil in a small frying pan over medium-high heat until hot. Add cumin and cook until the spice turns several shades darker. Add asafetida and crushed pepper. Let spices sizzle for a minute then put the entire contents of the pan over the lentil-vegetable mixture. Add coriander and stir just a few times to mix lightly. Garnish with lemon wedges and serve with deep fried balloon bread.
  • Heat stick of butter in a small saucepan over low-heat until fully melted, 5 minutes. Increase heat and cook the butter until all its moisture evaporates and the milk solids turn brown, and the clear fat will turn golden amber, about 5 minutes. Strain the clear fat usli ghee into a jar.

LENTIL RAGOUT - FRENCH PUY LENTIL SIDE DISH



Lentil Ragout - French Puy lentil side dish image

Recipe video above. Lentils can be so dull. Trust the French to make them exciting!! Lentil Ragout is a classic French way of cooking lentils. Aromatics are sautéed before simmering Puy Lentils in stock so they absorb the flavour. It's an outstanding side dish that's easy to make, the perfect side for any protein.Or just do as I do and eat a whole bowl of this for lunch!

Provided by Nagi

Categories     Salad     Side

Time 35m

Number Of Ingredients 12

1 tbsp olive oil
1 garlic clove (, finely minced)
1/2 onion (, finely diced)
1 carrot (large) (, peeled and finely diced)
1 tbsp tomato paste
1 bay leaf (, preferably fresh otherwise dried)
1 thyme sprig
1 cup puy lentils (French lentils) ((Note 1))
3 cups vegetable stock
1/2 tsp salt ((skip if using store bought))
1/4 tsp black pepper
1 tbsp parsley (, finely chopped)

Steps:

  • Heat olive oil in a large saucepan over medium heat.
  • Sauté garlic, carrot and onion until softened - around 5 minutes.
  • Cook off tomato paste: Add tomato paste, bay leaf and thyme. Cook 2 minutes.
  • Add lentils, simmer 15 minutes: Add lentils, stock, salt and pepper. Stir, bring to simmer, then lower heat and simmer without a lid for 15 minutes until the lentils are soft (don't let them overcook so they become mushy!).
  • Season: Stir through parsley. Taste and add more salt or pepper if needed. Serve!

Nutrition Facts : Calories 415 kcal, Carbohydrate 64 g, Protein 26 g, Fat 5 g, SaturatedFat 1 g, Sodium 1045 mg, Fiber 31 g, Sugar 5 g, ServingSize 1 serving

TURKEY LENTIL RAGOUT



Turkey Lentil Ragout image

I got this recipe from a Williams-Sonoma cookbook and I love it because it is hearty but not fatty, extremely flavorful, and easily adaptable to large crowds -- not to mention unique, delicious and healthy! You can substitute any meat for the turkey. I'm not a mint lover so I usually do a little more parsley than mint. Don't let the length of the recipe fool you...it's mostly just spices. Serve this when you want to impress company while making an easy meal!

Provided by Gina Farina

Categories     Stew

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 17

1 lb ground turkey (uncooked)
1 cup fresh breadcrumb (unseasoned)
4 garlic cloves
8 tablespoons chopped of fresh mint
2 tablespoons chopped fresh Italian parsley
1 teaspoon paprika
3/4 teaspoon ground cumin
1/2 teaspoon ground cloves
1/4 teaspoon cayenne pepper
3/4 teaspoon salt, plus salt to taste
1/2 teaspoon fresh ground black pepper, plus more to taste
1 cup dried brown lentils, rinse and drained
1/4 cup extra virgin olive oil
1 small yellow onion, diced to 1/4-inch pieces
1 small carrot, peeled and cut into 1/4-inch pieces
4 cups chicken stock
1 (14 ounce) can plum tomatoes, drained with juice reserved (Roma)

Steps:

  • Preheat oven to 350º.
  • Meatballs: In a bowl, combine the turkey, bread crumbs, half the garlic, 3 Tsp of mint, parsley, paprika, cumin, cloves, cayenne, the 3/4 teaspoons salt and the 1/2 tsp black pepper. Mix well. Divide the mixture into 24 equal portions and form each into a meatball. Place on a baking sheet (cover with foil to speed clean up) and bake for 10 minutes. Remove from oven and set aside.
  • Meanwhile, remove and discard any damaged lentils or stones. Rinse the lentils. Set aside. (Soaking lentils in water will speed up their cooking time. If you do, drain them before cooking).
  • In a large saute pan over medium heat, warm the olive oil. Add the onion, carrot and the remaining garlic and saute, stirring until the onion is soft, about 10 minutes. Add the lentils, 1 cup of the reserved tomato juice and the chicken stock and simmer gently, uncovered, until the lentils are tender, about 20 minutes longer. Keep tasting the lentils to make sure they are cooked enough.
  • Chop enough tomatoes to measure 1 cup; reserve the remaining tomatoes for another meal. Add the meatballs and chopped tomatoes to the lentils and simmer for 15 minutes. Season to taste with salt and pepper, or increase the heat by adding more cayenne (or hot paprika if you have some).
  • Ladle into bowls, garnish with remaining 5 Tblsps of mint (or parsley) and serve.

LENTIL RAGOUT



Lentil Ragout image

From the local paper. Any lentil can be substituted for this dish. The green lentils hold their shape better. Haven't tried it yet, but it looks like the carrots may come out pretty crisp. I would probably cut them smaller and cook them longer, since I don't like crunchy cooked vegetables.

Provided by WI Cheesehead

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
2 onions, diced
4 garlic cloves, minced
2 cups green lentils, washed and drained
4 cups vegetable broth or 4 cups water
1/2 cup fresh parsley, chopped
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon coarse salt
1/2 teaspoon pepper
12 baby turnips, about 1 1/2 inches in diameter
12 small carrots
6 green onions
2 cups shelled peas or 2 cups frozen peas

Steps:

  • In a 3-quart saucepan over medium heat, heat oil and cook onion and garlic together for 7 to 8 minutes.
  • Add lentils, broth, parsley, oregano, thyme, salt and pepper to saucepan. Simmer 20 minutes.
  • Slice turnips in half and cut carrots into 2-inch lengths. Cut green onions into 1-inch pieces.
  • Add turnips and carrots to saucepan and cook 10 minutes.
  • Add peas and green onions and cook for 5 minutes more.

TURKEY RAGù



Turkey Ragù image

Here, ground turkey is simmered with chopped tomatoes, red wine and pancetta into a rich and hearty meat sauce. Use dark meat if you can find it. It's more flavorful and richer than ground breast.

Provided by Melissa Clark

Categories     dinner, easy, weekday, pastas, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

2 ounces pancetta, diced
3 tablespoons extra virgin olive oil
1 carrot, chopped small
1 small celery stalk, chopped
1/2 onion, peeled and chopped
2 garlic cloves, finely chopped
1 bay leaf
1 pound ground dark-meat turkey
1 teaspoon coarse kosher salt
1/4 teaspoon black pepper
1/3 cup red wine
1-14 1/2-ounce can crushed tomatoes
2 tablespoons unsalted butter
1 pound pasta, cooked
Fresh ricotta

Steps:

  • Heat a large skillet over medium-high heat. Add the pancetta and cook, stirring, until golden and most of the fat has rendered, 2 to 3 minutes. Transfer with a slotted spoon to a paper towel-lined plate.
  • Add the oil to the skillet. Stir in the carrot, celery, onion, garlic and bay leaf. Cook, stirring, until the vegetables are soft and a little golden in spots, about 7 minutes. Scrape the mixture onto a plate.
  • Add the turkey to skillet and cook, breaking up meat with a fork, until golden and cooked through, 7 to 10 minutes. Return pancetta and vegetables to the pan. Season with salt and pepper. Pour in the wine; cook, scraping up any browned bits from the bottom of the skillet, until it is mostly evaporated. Add the crushed tomatoes. Reduce heat to medium-low and simmer for 10 minutes. Stir in the butter until melted. Taste and adjust seasonings, if necessary. Serve over pasta, topped with a dollop of ricotta.

Nutrition Facts : @context http, Calories 554, UnsaturatedFat 12 grams, Carbohydrate 62 grams, Fat 20 grams, Fiber 4 grams, Protein 28 grams, SaturatedFat 6 grams, Sodium 543 milligrams, Sugar 5 grams, TransFat 0 grams

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