Turkey Burgers With Yogurt Dill Sauce Food

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FALAFEL SPICED TURKEY BURGER



Falafel Spiced Turkey Burger image

Provided by Molly Yeh

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 23

2 tablespoons olive oil, plus more for cooking patties
1/2 yellow onion, finely chopped
Kosher salt and freshly ground black pepper
2 large garlic cloves, minced
1 tablespoon coriander seeds
2 teaspoons cumin seeds
1/2 teaspoon ground cinnamon
1 large egg
1/2 cup (30 grams) panko breadcrumbs
1 pound ground turkey (93 percent lean, or your preference)
Pinch crushed red pepper
1 bunch fresh cilantro, finely chopped
1/2 cup plain Greek yogurt (any fat level will work)
2 tablespoons tahini
1 clove garlic, finely grated
Zest and juice of 1/2 lemon
1/8 cup chopped fresh mint
Kosher salt and freshly ground black pepper
Hot sauce, optional
4 brioche buns, potato buns, or pitas
1/4 red onion, thinly sliced
4 leaves romaine, torn in half
1/4 cup torn fresh mint leaves

Steps:

  • For the patties: Heat the olive oil in a large skillet over medium heat. Add the onion and a pinch of salt and cook until soft, 5 to 7 minutes. Add the garlic, coriander, cumin and cinnamon and cook until fragrant, another minute. Remove from the heat and let cool slightly.
  • Meanwhile, combine the egg and breadcrumbs in a large bowl. Add the turkey, spread it out, and sprinkle it evenly with 3/4 teaspoon salt, a few turns of black pepper, the crushed red pepper, cilantro and the slightly cooled onion mixture and use your hands to mix to combine. Do not overmix. Form into 4 balls, then flatten the balls into patties (make the patties bigger in diameter than you ultimately want them since they'll shrink while cooking-about 4 inches is good. If you're forming these in advance, place them on a parchment-lined baking sheet, cover with plastic wrap and refrigerate until ready to cook.
  • Heat a large skillet with a thin layer of olive oil over medium-high heat. Sprinkle both sides of the patties with salt and pepper and cook until browned and the patties have an internal temperature of 160 degrees F, about 5 minutes on each side.
  • For the tahini yogurt sauce: Stir together the yogurt, tahini, garlic, lemon zest and juice in a bowl until smooth and spreadable. Stir in the mint and season with salt and pepper and hot sauce, if using.
  • For serving: Toast the buns in the skillet used for the patties, adding a little more olive oil as needed, until they get lightly browned and crisp around the edges. Assemble the burgers with a slathering of tahini yogurt sauce, a little pile of onions, a leaf of romaine and a couple of torn fresh mint leaves. Enjoy!

TURKEY BURGERS WITH YOGURT DILL SAUCE



Turkey Burgers With Yogurt Dill Sauce image

This recipe came from chicagotribune.com. Very easy recipe. Great for a warm summer night! This recipe only makes 2 burgers, but you can easily adjust it for more servings!

Provided by Bethany T

Categories     Poultry

Time 25m

Yield 2 burgers, 2 serving(s)

Number Of Ingredients 10

8 ounces ground turkey
1 garlic clove, minced
1/4 teaspoon minced garlic
1/8 teaspoon crushed dried oregano
1/8 teaspoon fresh ground pepper
1/4 teaspoon salt
2 teaspoons olive oil
1 large pita bread (cut in half)
1/4 cup greek-style nonfat plain yogurt
1 teaspoon minced fresh dill

Steps:

  • Combine turkey, clove of garlic, oregano, salt, and pepper.
  • Mix and shape into two patties.
  • Grill to your liking or pan-fry over medium heat.
  • Arrange turkey patties on pita halves.
  • Mix together the yogurt, 1/4 teaspoon of garlic, and dill.
  • Spoon mixture onto patties.

Nutrition Facts : Calories 311.7, Fat 14.3, SaturatedFat 3.3, Cholesterol 90.2, Sodium 582.2, Carbohydrate 19.8, Fiber 0.8, Sugar 2.8, Protein 24.4

MY BIG FAT GREEK BURGERS



My Big Fat Greek Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 18

1/2 cup nonfat Greek style yogurt
2 teaspoons olive oil
2 teaspoons fresh lemon juice
1 clove garlic, minced
1 teaspoon chopped fresh dill leaves
1/8 teaspoon salt
Pinch freshly ground black pepper
2 teaspoons olive oil
1/2 small onion, chopped
2 cups lightly packed baby spinach leaves, coarsely chopped
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh dill, or 1 teaspoon dried
1/2 teaspoon freshly ground black pepper
1 1/4 pounds lean ground turkey breast
1/4 teaspoon salt
4 whole-wheat burger buns
1/4 English cucumber, thinly sliced
4 small leaves romaine lettuce, hard ribs removed

Steps:

  • Click here to see how she does it.
  • In a small bowl, stir together the yogurt, oil, lemon juice, garlic, dill, and salt and pepper.
  • Heat 2 teaspoons of oil in a nonstick skillet over medium-high heat. Add the onion and cook until soft and translucent, about 3 minutes. Add the spinach and cook until wilted, about 1 minute. Remove the pan from the heat. Add the feta cheese, dill and 1/4 teaspoon black pepper and stir to combine.
  • Divide the turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Put 2 tablespoons of the spinach-feta mixture onto half of the patties. Top with remaining patties working the turkey around the edges to seal burgers closed. Season the burgers on both sides with the salt and remaining 1/4 teaspoon pepper.
  • Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill. Grill the patties until cooked through, about 5 minutes per side.
  • To serve, place a burger on the bottom half of each bun, top with about 2 tablespoons of yogurt sauce, then 2 or 3 cucumber slices and a lettuce leaf. Top with the other half of the bun and serve.

Nutrition Facts : Calories 360, Fat 10 grams, SaturatedFat 2.5 grams, Cholesterol 65 milligrams, Sodium 650 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 42 grams

TURKEY BURGERS



Turkey Burgers image

I love to cook and I'm always trying out new recipes on my family. This was an easy and scrumptious new meal idea! My family loved it. Serve on buns with lettuce, tomatoes, and condiments.

Provided by Krickett

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 4

Number Of Ingredients 5

1 pound ground turkey
1 packet dry onion soup mix
½ cup water
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat a grill for high heat.
  • In a large bowl, combine the ground turkey, soup mix, and water. Season with salt and pepper. Mix lightly using your hands, and form into 4 patties.
  • Lightly oil the grill grate. Grill patties 5 to 10 minutes per side, until well done.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 6.5 g, Cholesterol 83.9 mg, Fat 8.6 g, Fiber 0.7 g, Protein 23.3 g, SaturatedFat 2.2 g, Sodium 1138 mg, Sugar 0.5 g

SALMON BURGERS WITH YOGURT-DILL SAUCE



Salmon Burgers with Yogurt-Dill Sauce image

Lemon, horseradish, and scallions brighten these healthful salmon burgers. Broiling them creates a delicious golden-brown crust without extra fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 11

1 pound skinless salmon fillet, finely diced
1 tablespoon prepared white horseradish
1/2 teaspoon grated lemon zest, plus 1 tablespoon fresh lemon juice
1 large egg, lightly beaten
3 scallions, thinly sliced
2 tablespoons plain dried breadcrumbs
Coarse salt and ground pepper
1/2 cup plain low-fat yogurt
1 tablespoon chopped fresh dill
4 whole-wheat hamburger buns, split and toasted
Romaine lettuce, for serving

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a medium bowl, combine salmon, horseradish, lemon zest and juice, egg, scallions, breadcrumbs, 1 teaspoon salt, and 1/8 teaspoon pepper; mix gently with a fork.
  • Form salmon mixture into four 3 1/2-by-1-inch patties; place on a rimmed baking sheet. Broil without turning until browned on top and opaque throughout, 6 to 7 minutes.
  • Meanwhile, combine yogurt and dill in a small bowl; season with salt and pepper. Serve burgers on buns with yogurt-dill sauce and lettuce.

Nutrition Facts : Calories 332 g, Fat 11 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g

TURKEY SOUVLAKI WITH GARLIC-YOGURT SAUCE



Turkey Souvlaki With Garlic-Yogurt Sauce image

For this recipe you use turkey burgers...and you cut them up in small pieces. You can make your own turkey burgers, it is so easy. (see recipe#). This is easy to make and so good! From Robin Miller Quick Fix Meals.

Provided by Marz7215

Categories     Lunch/Snacks

Time 35m

Yield 8 sandwiches, 8 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 turkey burgers
1 teaspoon allspice
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup low-fat plain yogurt
1/4 cup grated cucumber
1 teaspoon garlic powder
8 pieces lettuce
8 pita pockets (preferably the "pillowy" pockets that are slightly thicker than traditional pita pockets)

Steps:

  • Heat large skillet over medium heat and add 1 tablespoon of oil. Break turkey burgers up into small pieces and add pieces to skillet. Add allspice, cumin, and oregano and mix well. Cook 5 minutes to heat through, stirring frequently.
  • Meanwhile, in a small bowl, combine yogurt, cucumber and garlic powder. Mix well.
  • Place a piece of lettuce in the bottom of the pita pocket. Spoon turkey mixture onto lettuce in pita pockets and top with yogurt mixture.

Nutrition Facts : Calories 215.6, Fat 2.8, SaturatedFat 0.6, Cholesterol 1.2, Sodium 341.6, Carbohydrate 40.1, Fiber 1.6, Sugar 6.8, Protein 7

ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

GREEK TURKEY BURGERS WITH YOGURT SAUCE



Greek Turkey Burgers With Yogurt Sauce image

Make and share this Greek Turkey Burgers With Yogurt Sauce recipe from Food.com.

Provided by Boomette

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain fat-free yogurt
1/4 cup red onion, chopped
1/4 cup cucumber, chopped
1 lb lean ground turkey
1/2 cup plain fat-free yogurt
1 teaspoon dried oregano leaves
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
4 whole wheat hamburger buns, split

Steps:

  • Heat gas or charcoal grill. In small bowl, mix sauce ingredients; refrigerate until serving time.
  • In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, about 1/2 inch thick.
  • Place patties on grill over medium heat. Cover grill; cook 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F Serve burgers on buns with yogurt sauce.

Nutrition Facts : Calories 330.3, Fat 10.7, SaturatedFat 2.9, Cholesterol 79.5, Sodium 610.5, Carbohydrate 27.9, Fiber 1.4, Sugar 8, Protein 30.2

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE



Greek Turkey Burgers with Tzatziki Sauce image

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 14

1 container (6 oz) Greek Fat Free plain yogurt
1/4 cup chopped cucumber
2 tablespoons chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
2 teaspoons fresh lemon juice
1 lb lean ground turkey
1 cup crumbled feta cheese (4 oz)
1/3 cup chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped
4 whole wheat burger buns, split
1 medium tomato, thinly sliced

Steps:

  • In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
  • Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
  • Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.

Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g

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