Turkey Apple Vegetable Omelet Food

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YUMMY VEGGIE OMELET



Yummy Veggie Omelet image

I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 green bell pepper, chopped
4 eggs
2 tablespoons milk
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 ounces shredded Swiss cheese

Steps:

  • Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
  • While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
  • Shred the cheese into a small bowl and set it aside.
  • Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
  • Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
  • Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g

TURKEY, APPLE & VEGETABLE OMELET



Turkey, Apple & Vegetable Omelet image

I'm always trying to come up with wholesome recipes that use turkey and veggies. This one has been a hit with my family-especially at reunions when we make breakfast the next morning. -Doris Kinnaird, Franklin, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 12

2 Italian turkey sausage links (4 ounces each), casing removed
1/4 cup each chopped green, sweet yellow and red peppers
1/4 cup chopped peeled apple
1/4 cup chopped celery
2 green onions, chopped
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
8 eggs
3 teaspoons olive oil, divided
1/2 cup shredded cheddar cheese
1 tablespoon minced fresh parsley
Chopped tomatoes and avocados

Steps:

  • In a large nonstick skillet, cook sausage, peppers, apple, celery, green onions, 1/4 teaspoon salt and 1/8 teaspoon pepper over medium heat 4-6 minutes or until sausage is no longer pink and vegetables and apple are tender, breaking up sausage into crumbles. Remove from pan., In a small bowl, whisk eggs and remaining salt and pepper. In the same pan, heat 1-1/2 teaspoon oil over medium-high heat. Pour in half of egg mixture. Mixture should set immediately at edges. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath. When eggs are thickened and no liquid egg remains, slide onto a plate., Spoon turkey mixture over egg; top with cheese. Repeat with remaining oil and egg mixture, sliding egg over cheese. Top with parsley; cut into wedges. Serve with tomatoes and avocados.

Nutrition Facts :

TURKEY OMELET WITH AVOCADO MASH



Turkey Omelet with Avocado Mash image

This is a recipe I made one night when I wanted breakfast for dinner.

Provided by Alicia

Categories     Omelets

Time 30m

Yield 4

Number Of Ingredients 13

4 ounces chopped cooked turkey
4 large eggs
½ cup shredded Cheddar cheese
½ cup milk
1 teaspoon dried parsley
½ teaspoon ground black pepper
½ teaspoon seasoned salt
½ teaspoon onion powder
1 medium avocado, diced
1 teaspoon lime juice
1 pinch garlic powder
salt and ground black pepper to taste
¼ cup salsa, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square casserole dish.
  • Mix turkey, eggs, Cheddar cheese, milk, parsley, pepper, seasoned salt, and onion powder together in a bowl and pour into the prepared casserole dish.
  • Bake in the preheated oven until top is golden brown and eggs are set, about 20 minutes.
  • While omelet is cooking, mash avocado, lime juice, garlic powder, salt, and pepper in a small bowl. Serve on top of omelet along with salsa.

Nutrition Facts : Calories 292.9 calories, Carbohydrate 8.2 g, Cholesterol 228.1 mg, Fat 20.1 g, Fiber 3.8 g, Protein 21.3 g, SaturatedFat 7.1 g, Sodium 425.7 mg, Sugar 2.9 g

TURKEY AND CHEESE OMELET



Turkey and Cheese Omelet image

Make and share this Turkey and Cheese Omelet recipe from Food.com.

Provided by Meliciously Good

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

nonstick cooking spray
2 ounces sliced turkey
6 eggs
1/2 cup low fat shredded cheddar cheese

Steps:

  • 1. Heat a nonstick skillet over medium heat and spray with nonstick spray.
  • 2. Pleace sliced turkey on a paper towel and cook in the microwave on high for one minute (you can also cook it in the pan). When it is cooked, rip into bite sized pieces. Set aside.
  • 3. Separate eggs from yolks, discard yolks. Beat with a fork and salt and pepper, add it to the pan.
  • 4. When the eggs begin to set top with turkey and cheese, with the cheese melts. fold in half and serve.

Nutrition Facts : Calories 265.9, Fat 17.2, SaturatedFat 5.3, Cholesterol 653.8, Sodium 228.4, Carbohydrate 1.2, Sugar 1.2, Protein 24.7

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