Tuna Salad With Grapes And Lemon Tarragon Dressing Food

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TARRAGON TUNA SALAD



Tarragon Tuna Salad image

It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this version gets its zip from mustard. It makes a terrific light lunch or Sunday brunch dish. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup chopped celery
1/4 cup chopped sweet onion
1/3 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon lemon juice
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon white pepper
Lettuce leaves, optional

Steps:

  • In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 151 calories, Fat 7g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 373mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges

BEST EVER TUNA SALAD



Best Ever Tuna Salad image

Creamy, delicious tuna salad with a surprise ingredient!

Provided by Kristy

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

2 eggs
2 (5 ounce) cans tuna, drained
1 (6 ounce) can crabmeat, shredded
½ cup mayonnaise
1 teaspoon sour cream
1 teaspoon yellow mustard
½ teaspoon dried dill weed
⅛ teaspoon lemon pepper
2 tablespoons dill pickle relish
2 tablespoons sweet pickle relish
¾ cup finely chopped onion

Steps:

  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
  • In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g

TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING



Tuna Salad With Grapes and Lemon Tarragon Dressing image

Salads are one of the best ways to showcase grapes. No matter what sort you toss up, grapes can help meld flavors and bring out the best in all the ingredients. This tuna salad is a bright summer favourite

Provided by Mary Jenny

Categories     Salad Dressings

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

2 (6 ounce) cans solid white tuna (drained)
1 cup red california seedless grapes, halved
1/3 cup toasted walnuts, chopped
1/3 cup diced celery
2 1/2 tablespoons diced yellow onions
hard-boiled egg, peeled and chopped (optional)
1/3 cup mayonnaise
1 1/2 teaspoons finely grated lemon zest
1 1/2 teaspoons lemon juice
1 1/2 teaspoons tarragon vinegar
1/2 teaspoon dried tarragon leaves, crushed
1/8 teaspoon ground black pepper

Steps:

  • In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Whisk dressing ingredients together.
  • Combine with tuna mixture until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings.

Nutrition Facts : Calories 252.7, Fat 13.3, SaturatedFat 1.7, Cholesterol 26.3, Sodium 344.3, Carbohydrate 9.3, Fiber 1.3, Sugar 6.6, Protein 24.4

TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING



TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING image

Categories     Salad     Appetizer     Picnic     Quick & Easy     Lunch     Summer     Healthy     Grape

Yield 4 servings

Number Of Ingredients 14

2 cans (6 oz. each) solid white tuna (drained)
1 cup red California seedless grapes, halved
1/3 cup toasted walnuts, chopped
1/3 cup diced celery
2 ½ tablespoons diced yellow onion
1 each hard boiled egg, peeled and chopped (optional)
1/3 cup Lemon Tarragon Dressing
Lemon Tarragon Dressing
1/3 cup mayonnaise
1½ teaspoons finely grated lemon zest
1½ teaspoons lemon juice
1½ teaspoons tarragon vinegar
1/2 teaspoon dried tarragon leaves, crushed
1/8 teaspoon ground black pepper

Steps:

  • In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Whisk dressing ingredients together. Combine with tuna mixture until evenly moistened. Keep chilled in a covered container until ready to serve.

TARRAGON PASTA SALAD



Tarragon Pasta Salad image

The refreshing tuna salad with pasta and a savory tarragon dressing make a colorful and flavorful addition to any summer lunch or picnic menu. The recipe can be easily doubled if you need to feed a hungry crowd.-Toni Churchin, Irvine, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 9

8 ounces bow tie pasta, cooked and drained
1 can (9 ounces) tuna in water, drained and flaked
1/3 cup chopped sweet red pepper
1/4 cup sliced green onions
3/4 cup Miracle Whip
4 teaspoons minced fresh tarragon or 1 teaspoon dried tarragon
2 teaspoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the pasta, tuna, red pepper and onions. In a small bowl, whisk remaining ingredients. Pour over salad and toss gently. Chill for 1 hour.

Nutrition Facts : Calories 390 calories, Fat 23g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 493mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein.

TUNA GRAPE SALAD



Tuna Grape Salad image

This a wonderful, light salad. We often eat it as a complete meal in the summer. I like trying to vary the color by using different varieties of lettuce, apples and grapes.

Provided by Shawn H

Categories     Tuna

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 unpeeled apples, cut into 1/2 inch cubes
4 cups torn lettuce, washed and dried
1 (6 ounce) canned tuna, drained
1 cup seedless grapes
2/3 cup Miracle Whip
1 tablespoon lemon juice
1/4 teaspoon salt

Steps:

  • Toss together apples, lettuce, tuna, and grapes.
  • Set aside.
  • Combine Miracle Whip, lemon juice, and salt.
  • Toss dressing with tuna mixture.

Nutrition Facts : Calories 248.5, Fat 3, SaturatedFat 0.8, Cholesterol 35.7, Sodium 634.4, Carbohydrate 36.2, Fiber 5, Sugar 27.5, Protein 22

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