Tuna Salad With Fennel Preserved Lemon Capers And Dill Food
TUNA SALAD WITH FENNEL, PRESERVED LEMON, CAPERS, AND DILL
This is a variation of a traditional tuna salad. Preserved lemon and fennel give it some more complex notes. Capers replace the more usual pickle relish. Use whatever herbs you like and serve this salad in endive cups for a simple, no-cook, dairy-free keto meal.
Provided by Jenny Ross
Categories Main Course
Time 10m
Number Of Ingredients 10
Steps:
- Stir together all ingredients. Taste and adjust seasoning, spices, and mayonnaise to your liking, and serve.
Nutrition Facts : Calories 422 kcal, Carbohydrate 4 g, Protein 35 g, Fat 30 g, SaturatedFat 5 g, Cholesterol 77 mg, Sodium 1009 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
TUNA WITH CAPERS, OLIVES AND LEMON
This is not your mother's mayonnaise-laden tuna salad, but it's just as easy to prepare. Here's what you do: stir together some canned tuna, garlic, lemon juice, red onion, black olives, capers and fresh parsley, then spread it on buttered toast. Top it off with a round of ripe tomato or slivers of avocado and another slice of toast. That's it. If you want to make it into a dip, toss the mixture into a food processor with a few tablespoons of softened butter and a bit more olive oil. Purée until smooth and creamy and serve with carrots, fennel, bell pepper and seeded crackers. If you have a tin of sardines taunting you from inside your cabinet, we bet this recipe would work equally well with those.
Provided by Melissa Clark
Categories easy, lunch, quick, weekday, appetizer
Time 10m
Yield 4 sandwiches or 8 appetizer servings
Number Of Ingredients 11
Steps:
- In a large bowl, mash garlic with the back of a spoon. Whisk in the lemon juice and 5 tablespoons of olive oil. Combine with the tuna, onion, olives, capers, herbs and salt to taste.
- Serve on buttered toast for sandwiches, or make into a dip: Pulse the tuna salad and butter in a food processor until it is creamy. With the motor of the processor running, slowly add the additional 4 tablespoons oil. Taste and add more salt or lemon juice if needed. Serve with cut vegetables (fennel and bell peppers are nice) and crackers.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 14 grams, Carbohydrate 2 grams, Fat 25 grams, Fiber 0 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 228 milligrams, Sugar 0 grams, TransFat 0 grams
TUNA SALAD WITH FRESH DILL
An easy to make tuna salad. Can be served inside of hollowed out tomatoes or papayas.
Provided by Jessica
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 5
Number Of Ingredients 8
Steps:
- In a small bowl, mash tuna with juices from can. Add celery, dill, parsley, chives, mayonnaise, yogurt, and mustard; mix well.
Nutrition Facts : Calories 40.5 calories, Carbohydrate 2.3 g, Cholesterol 7.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 78.3 mg, Sugar 1.4 g
BARLEY AND TUNA SALAD WITH LEMON AND DILL
Not sure where I found this but it was on my computer and still looks good to me. With summer coming salad entrees that require little or no cooking work especially well. Cook some barley one night for dinner and reserve some to make this the next day. Though this is good after a couple of hours, it's even better the next day as the dill flavor really infuses the dish and the tuna flavor mellows. (Please don't eat this right away, not very tasty.) For WW followers, this is Core or 3 points for Flexers. Cooking time is minimum chilling time.
Provided by justcallmetoni
Categories One Dish Meal
Time 2h20m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Combine salad ingredients together in a large bowl.
- Whisk together dressing ingredients in small bowl. Pour on salad and toss to coat.
- Refrigerate a minimum of 2 hours (stated cooking time) to blend flavors.
Nutrition Facts : Calories 178.5, Fat 4.6, SaturatedFat 0.8, Cholesterol 20.9, Sodium 318.4, Carbohydrate 21, Fiber 3.1, Sugar 1.7, Protein 13.7
TUNA DIP WITH LEMON AND CAPERS
Categories Condiment/Spread Appetizer No-Cook Quick & Easy Lemon Tuna Tofu Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- In a bowl stir tuna with a fork until finely flaked. In another bowl whisk tofu until smooth. Stir tofu and remaining ingredients into tuna until combined and season with salt and pepper. Serve dip with crackers or crudités.
DILL TUNA SALAD
Although there is a lot of dill in this recipe, it's what gives it such a unique taste. Definitely let this sit for awhile before eating cause it gets better the longer it sits.
Provided by Elizabeth 5
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a large bowl and mix well. Cover and chill for atleast 2 hours before serving.
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