Tuna Rice Loaf Food

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TUNA WITH RICE



Tuna with rice image

If you don't have much time, we have the right solution for you! This tuna recipe with rice is simple, quick and quite tasty. blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-1').display(); }); Latest videosFollow us for more recipes instagram pinterest facebook twitter youtube SUBSCRIBE TO OUR NEWSLETTERSubscribe to our newsletter and receive new recipes every week in your inbox. Email blogherads.adq.push(function () { blogherads.defineResponsiveSlot([ [[728,0], 'medrec'], [[0, 0], 'mobileincontent'] ], 'responsive-in-content-13').display(); }); This is one of those recipes that everyone usually likes and knows how to make. On those days of the week that we don't feel like doing anything or don't have much time, we always remember recipes prepared with rice! MAIN INGREDIENTS OF THIS RECIPE: - Tuna, rice, olive oil, grated cheese HOW TO MAKE RICE WITH TUNA: Drain the tuna and flake it with a fork; set aside. Put the olive oil, the chopped onion, the chopped garlic and the bay leaf in a saucepan and sauté over low heat until the onion start to turn slightly golden. Remove the bay leaf, add the tuna and season with a little salt and pepper. Stir and cook for about 3 to 4 minutes. Add the rice, stir and pour the water (twice the rice volume). Boil over medium-high heat. When starts boiling, reduce to low heat and cook the rice for about 10 to 12 minutes. When the rice is almost cooked, add the grated cheese and mix in the rice and tuna. Turn off the heat, season with a little more pepper and serve.

Provided by Pedro Barbosa

Categories     Fish, Quick & easy, Recipes, Videos

Time 25m

Yield 3

Number Of Ingredients 9

200 grams (1 cup) rice
50 ml (1/4 cup) olive oil
Pepper (to taste)
225 grams (8 ounces) canned tuna
1 bay leaf
150 grams (5 1/3 ounces) grated cheese
1 medium onion
2 cloves of garlic
Salt (to taste)

Steps:

  • Drain the tuna and flake it with a fork; set aside.
  • Put the olive oil, the chopped onion, the chopped garlic and the bay leaf in a saucepan and sauté over low heat until the onion start to turn slightly golden, stirring occasionally. Remove the bay leaf, add the tuna and season with a little salt and pepper. Stir and cook for about 3 to 4 minutes, stirring occasionally. Add the rice, stir and pour the water (twice the rice volume). Boil over medium-high heat. When starts boiling, reduce to low heat and cook the rice for about 10 to 12 minutes.
  • When the rice is almost cooked, add the grated cheese and mix in the rice and tuna. Turn off the heat, season with a little more pepper and serve.

Nutrition Facts : Tuna with rice Nutrition facts Serves 3 Per Serving % DAILY VALUE Calories 737 Total Fat 39 g(50%) Saturated Fat 14 g(71%) Cholesterol 76 mg(25%) Sodium 404 mg(18%) Total Carbohydrate 58 g(21%) Protein 37.5 g

CREAMY TUNA RICE



Creamy Tuna Rice image

Make this Creamy Tuna Rice recipe on the stove top for a quick and easy dish of deliciousness. This tasty Creamy Tuna Rice is ready to serve in just fifteen minutes. Everyone at your table will love this easy, comforting dish.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 6

1 cup water
1/2 cup milk
2 cans (6 oz.) tuna, drained, flaked
1-1/2 cups instant white rice, uncooked
2 Tbsp. parsley flakes
6 oz. VELVEETA, cut up

Steps:

  • Pour water and milk into medium saucepan. Bring to boil on medium heat.
  • Add tuna, rice and parsley; mix well. Cover. Remove from heat. Let stand 5 minutes or until liquid is absorbed.
  • Stir in VELVEETA until melted.

Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 0.9503 g, Sugar 0 g, Protein 27 g

TUNA LOAF



Tuna Loaf image

An easy, pleasing recipe that is very economical to make and enjoy. I serve with chicken gravy at the table with mashed potatoes and a vegetable or tossed green salad.

Provided by broomrider

Categories     Seafood     Fish     Tuna

Time 40m

Yield 6

Number Of Ingredients 8

2 (5 ounce) cans solid white tuna packed in water, drained
1 (10.75 ounce) can condensed cream of chicken soup
½ (10.75 ounce) can milk
1 (4 ounce) packet saltine crackers, crushed
3 slices white bread, crumbled into fine crumbs
½ onion, finely chopped
1 large egg
ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a large loaf pan.
  • Mix tuna, cream of chicken soup, milk, cracker crumbs, bread crumbs, onion, egg, and black pepper until thoroughly combined and spoon the mixture into the prepared bread pan. Smooth top.
  • Bake in the preheated oven until a toothpick inserted into the loaf comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 257.1 calories, Carbohydrate 29.2 g, Cholesterol 49.7 mg, Fat 7.6 g, Fiber 1.3 g, Protein 17.1 g, SaturatedFat 2 g, Sodium 704.8 mg, Sugar 2.9 g

TUNA RICE LOAF



Tuna Rice Loaf image

I love the sound of this, would be great with a big salad for lunch & I imagine would taste great hot or cold!

Provided by Mandy

Categories     Tuna

Time 55m

Yield 5-6 serving(s)

Number Of Ingredients 14

2 cups brown rice
1 large onion, finely chopped
2 teaspoons curry powder
2 tablespoons butter
1/3 cup celery, chopped
2 tablespoons flour
2 cups milk
1/4 cup fruit chutney
185 g canned chunk style tuna, flaked & drained
salt
1 pinch nutmeg
2 tablespoons parsley, chopped
2 eggs, lightly beaten
1/2 cup grated tasty cheese

Steps:

  • Cook the riuce in boiling water until tender, drain thoroughly.
  • Gently fry the onion and curry powder in butter until softened, add the celery and cook another minute.
  • Sprinkle in the flour, stir for a minute or two and then gradually stir in the milk and cook, stirring until boiling.
  • Add the fruit chutney, tuna, salt, nutmeg, rice & parsley. Remove from heat & slowly stir in the eggs.
  • Turn into a 23cm x 12cm loaf tin, lined with aluminium foil, smooth top & sprinkle with the cheese.
  • Bake at 180.C for 35-45 mins or until browned, remove from oven and leave for about 5 mins before turning out.

Nutrition Facts : Calories 541, Fat 18.7, SaturatedFat 9.5, Cholesterol 138.4, Sodium 217.7, Carbohydrate 68.2, Fiber 3.5, Sugar 2.3, Protein 24.4

TUNA RICE



Tuna Rice image

A simple but oh so tasty meal of tuna rice! Just mix canned tuna with Kewpie mayonnaise (a Japanese mayo that is delicious!) and a bit of black pepper. Spoon over rice, eat and enjoy ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 10m

Number Of Ingredients 5

2-3 cups cooked rice
5 ounce canned tuna in water, drained
2 tablespoons Kewpie mayonnaise
1 teaspoon black pepper
1 stalk green onion, chopped

Steps:

  • Divide the rice into two serving bowls. Set aside.
  • In another bowl, mix together the drained tuna, Kewpie mayonnaise, and black pepper.
  • Divide the mixed tuna over the two rice bowls. Top with the chopped green onions.
  • Eat and enjoy!
  • P.S. Feel free to also add a dash of Maggie seasoning and/or shichimi togarashi.

ALMOST TUNA LOAF



Almost Tuna Loaf image

Provided by Food Network

Categories     main-dish

Time 9h30m

Yield 10 to 12 servings

Number Of Ingredients 16

1/2 cup almonds
1/2 cup sunflower seeds
1 carrot, peeled
2 celery stalks
1/8 cup chopped red onion
1 teaspoon dried parsley or 1/4 cup minced fresh parsley leaves
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil
1/8 teaspoon garlic powder
1/2 teaspoon kelp powder
1/2 teaspoon Celtic sea salt
Leaf lettuce, for serving
1 scallion, chopped, optional
1/2 ripe avocado, sliced, optional
1/2 ripe tomato, sliced, optional
1/2 red bell pepper, sliced, optional

Steps:

  • Soak almonds in water for at least 8 hours and sunflower seeds for 6 hours.
  • Drain almonds and sunflower seeds. Grate carrot and celery in a food processor. Add the onion, parsley, lemon juice, olive oil, and seasonings and process until desired consistency. Remove the mixture from the food processor bowl and form it into a loaf. Using a loaf pan makes this easier. Cover the loaf with plastic wrap and let rest for at least 1 hour so that the flavors to mingle.
  • Serve on a bed of leaf lettuce, sprinkled with scallions and accompanied by the vegetable slices, if using.

HELP-YOURSELF TUNA RICE SALAD



Help-yourself tuna rice salad image

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Provided by Good Food team

Categories     Lunch, Side dish, Snack

Time 30m

Number Of Ingredients 11

approx 900g/2lb cold cooked rice (about 400g/14oz uncooked rice)
400g tuna in springwater
200g frozen petits pois , defrosted
2 red peppers , peeled with a potato peeler, deseeded and diced
3 tomatoes , chopped into small chunks
5 spring onions , finely sliced
bunch flat-leaf parsley , chopped
large handful stoned green olives , roughly chopped (optional)
4 tbsp mayonnaise
juice 1 lemon
2 tbsp extra-virgin olive oil

Steps:

  • The cooked rice will have probably clumped together, so break it up in a large mixing bowl. Flake in the tuna, then mix in the peas, peppers, tomatoes, spring onions, parsley and olives, if you're using them.
  • Stir through the mayonnaise, lemon juice and olive oil and season to taste. Cover the bowl with cling film or place in a large plastic container and let your household serve themselves whenever they are hungry.

Nutrition Facts : Calories 328 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 0.22 milligram of sodium

CREAM CHEESE TUNA LOAF



Cream Cheese Tuna Loaf image

Two cans of tuna and cream cheese and bread cubes and you have the start of a wonderful main dish. You can serve this with cream sauce or plain with any type of red sauce. It is delicious to serve as a slice in a sandwich.

Provided by Montana Heart Song

Categories     Kid Friendly

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (8 ounce) package fat-free cream cheese
3 eggs
1/2 teaspoon dried dill weed
1/2 teaspoon salt
1/2 teaspoon pepper
5 cups stuffing cubes or 5 cups dried seasoned bread cubes
1 cup skim milk
2 (12 ounce) cans whie albacore tuna in water, drained
2 tablespoons vegetable oil
paprika
Pam cooking spray

Steps:

  • Beat with mixer in a large bowl, cream cheese, eggs, dried dill weed, salt and pepper.
  • In another bowl, add two cubes dried bread cubes and 1 cup milk. Stir around. Set aside.
  • Add tuna. Break tuna apart with a fork while adding. Mix.
  • Add balance of seasoned bread cubes and the soaked break cubes.
  • Stir with spatula until mixed.
  • Add vegetable oil and mix.
  • Preheat oven 350*.
  • Spray Pam in a large loaf pan.
  • Pour loaf ingredients and smooth out.
  • Sprinkle paprika on the top.
  • Bake 1 hour or until top springs back to the touch.
  • Let cool at least 10-15 minutes.
  • Note: I used my spiced croutons which have chili powder and cumin. and butter. You might like to use thyme or sage along with the dill weed.
  • This keeps well.
  • You may serve with tartar sauce, cream gravy, ketchup, chili sauce or mayo or miracle whip on a sandwich.

TUNA RICE



Tuna Rice image

On a lazy afternoon, this is the easiest rice recipe provided you have a tin of tuna! It is quick, but very very yummy.

Provided by Rafee Shami

Categories     Lunch/Snacks

Time 55m

Yield 2 serving(s)

Number Of Ingredients 18

1 (185 g) can chunk tuna
2 medium onions, sliced
4 green chilies, sliced midway
1 small tomatoes, cut into small pieces
1 teaspoon oil
1/2 teaspoon mustard
1/2 teaspoon cumin seed
1/2 teaspoon turmeric powder
1/4 teaspoon chili powder
1 teaspoon turmeric powder
1/2 teaspoon black pepper
1/4 teaspoon garam masala
2 tablespoons tomato paste
1 inch ginger, mashed
2 garlic cloves, mashed
2 cups cooked rice
10 -15 curry leaves
salt

Steps:

  • In a non-stick pan, head oil and splutter mustard seeds.
  • Add cumin seeds and curry leaves, roast for a few seconds.
  • Add the onions, green chillies and salt, cook till onion is done.
  • Add the ginger, garlic and tomato and cook again till the tomatoes become totally cooked.
  • Add the turmeric, chili, coriander, pepper and garam masala powders and mix well.
  • Roast them till a nice smell comes.
  • Add the tomato paste and mix well.
  • Add the tuna, and mix well.
  • Leave to cook for 3-5 minutes or till tuna is done.
  • Add the cooked rice after that and mix very well, till the whole rice becomes the color of the tuna mixture.
  • Close the lid and leave the rice for a couple of minutes on low flame.
  • Serve hot with raita, pickle and fried chicken.

Nutrition Facts : Calories 488, Fat 4.2, SaturatedFat 0.8, Cholesterol 27.8, Sodium 470.9, Carbohydrate 80.5, Fiber 5.5, Sugar 12.6, Protein 32.5

TUNA WITH RICE PILAF



Tuna with Rice Pilaf image

A simply delicious meal! Sure to make your kitchen smell amazing! This recipe is very versatile, as well. For example, you may find it easier to use lima beans instead of edamame. Also you could use a different type of fish if you don't like tuna. You could even use fresh herbs for a burst of flavor! Feel free to experiment. Enjoy!

Provided by SLLVERGRL

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 1h15m

Yield 4

Number Of Ingredients 14

1 cup uncooked brown rice
2 cups water
2 tablespoons olive oil, divided
1 onion, chopped
1 teaspoon dried thyme
½ teaspoon ground black pepper, divided
1 cup frozen shelled edamame (green soybeans)
4 (4 ounce) tuna steaks
¼ teaspoon salt
1 bulb shallots, peeled and chopped
¾ cup water
1 tablespoon minced fresh chives
¼ teaspoon grated orange zest
1 tablespoon orange juice

Steps:

  • Place the rice and 2 cups water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 45 minutes.
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in onion, and cook until tender. Season with thyme and 1/4 teaspoon pepper. Gently stir into the cooked rice.
  • Place the edamame in separate pot with enough water to cover, and bring to a boil. Cook 5 minutes, or until tender. Mix into the rice.
  • Heat remaining olive oil in a skillet. Rub tuna with remaining 1/4 teaspoon pepper and salt. Place tuna in the skillet, and cook to desired doneness. Set aside, and keep warm.
  • Place shallots in skillet. Increase heat to high, and pour in 3/4 cup water. Cook until liquid is reduced to about 1/2 cup, then stir in chives, orange zest and orange juice. Arrange fish over the rice and drizzle with the sauce to serve.

Nutrition Facts : Calories 338 calories, Carbohydrate 33.5 g, Cholesterol 50.7 mg, Fat 8.9 g, Fiber 2.9 g, Protein 29.7 g, SaturatedFat 1.4 g, Sodium 190.8 mg, Sugar 1.9 g

TUNA RICE CASSEROLE



Tuna Rice Casserole image

A nice quick and easy recipe for tuna. It makes a wonderfully light lunch...easily doubled.

Provided by TOPPER2

Categories     Seafood     Fish     Tuna

Time 30m

Yield 2

Number Of Ingredients 9

1 ½ cups instant rice
1 ½ cups water
1 clove garlic, minced
2 tablespoons finely chopped onion
½ teaspoon salt
½ teaspoon freshly ground black pepper
1 (5 ounce) can tuna, drained
½ cup mozzarella cheese, shredded
¼ cup tomatoes, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, mix water, garlic, onion, salt and black pepper. Cover and bring to a boil. Let boil for 1 minute, then stir in the rice. Cover and remove from heat. Let stand for 5 minutes.
  • Line the bottom of a 9x5 inch loaf pan with half of the rice. Top with drained tuna, cheese, tomatoes and the remaining rice.
  • Bake in a preheated oven for 20 minutes.

Nutrition Facts : Calories 426.2 calories, Carbohydrate 61.9 g, Cholesterol 37 mg, Fat 5.8 g, Fiber 2 g, Protein 28.9 g, SaturatedFat 3.1 g, Sodium 802.1 mg, Sugar 1.4 g

TUNA LOAF



Tuna Loaf image

Quick, cheap, tasty and nutritious! Mom used to serve this all the time to our busy family. I replace the 2 lightly beaten eggs with Egg beaters or egg whites and substitute crushed popcorn, or GF cracker/breadcrumbs so that I can continue to enjoy this dish.

Provided by VNess

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

14 3/4 ounces canned tuna, drained and flaked
1/2 cup breadcrumbs
1/2 cup egg substitute
1/2 cup diced green bell pepper
1/2 cup onion, finely chopped
1/4 cup milk
1/2 teaspoon Worcestershire sauce
salt and pepper
1 dash Tabasco sauce (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, stir together tuna, breadcrumbs, egg, bell pepper, and onion. Then add milk, Worcestershire sauce and Tobasco, and salt and pepper, mixing with your hands.
  • Pack ingredients into a large, greased loaf pan.
  • Bake about 45-50 minutes, until top is golden brown and center is thoroughly cooked. Allow to cool about 10 minutes before slicing and serving. Enjoy!

Nutrition Facts : Calories 149, Fat 3, SaturatedFat 0.9, Cholesterol 30.7, Sodium 378.8, Carbohydrate 9.3, Fiber 0.8, Sugar 1.9, Protein 20.2

MOM'S EASY TUNA CASSEROLE WITH RICE



Mom's Easy Tuna Casserole with Rice image

I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.

Provided by notmyforte

Categories     Tuna Casserole

Time 1h

Yield 4

Number Of Ingredients 13

1 ⅓ cups uncooked instant rice
1 pinch dried oregano, or more to taste
salt and ground black pepper to taste
1 (5 ounce) can tuna, drained and flaked
1 medium onion, diced
1 (14.5 ounce) can diced tomatoes and green chile peppers, undrained
¾ cup water, or as needed
3 tablespoons butter
3 tablespoons all-purpose flour
1 ⅔ cups milk
3 drops hot pepper sauce (such as Tabasco®), or more to taste
1 cup shredded Cheddar cheese
1 pinch ground paprika, or more to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
  • Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
  • Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
  • Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
  • Bake in the preheated oven until browned and bubbly, about 30 minutes.

Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g

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From en.julskitchen.com


TUNA RICE SALAD - HEALTHY LITTLE FOODIES
Fluff with a fork. Add the frozen sweetcorn to the rice to help cool it down quickly. Refrigerate until needed. Place dressing ingredients in a jar and shake. Taste test and adjust to your preference. Place cooled rice, tuna and salad ingredients into a large mixing bowl. Drizzle with the dressing, toss and serve.
From healthylittlefoodies.com


TANDOORI TUNA AND CAULIFLOWER RICE BAKE - LITTLE BITS OF...
Preheat oven 400 degrees. In a large bowl combine mayonnaise, coconut milk, cashew butter, arrowroot powder, garlic powder, ground ginger, ground cumin, cinnamon, salt and pepper.
From littlebitsof.com


14 EASY CANNED TUNA RECIPES TO MAKE RIGHT NOW | MARTHA STEWART
Easy Tuna Rice Bowl. Bring the poke trend into your kitchen with this easy tuna and rice bowl. Just top steamed rice with tuna, cucumber, hard-boiled egg, edamame, and nori for a balanced meal that's ready in 10 minutes. A drizzle of soy sauce dressing brings the bowl together for plenty of Hawaiian.
From marthastewart.com


TUNA AND RICE RECIPE FROM CABO VERDE - THE FOREIGN FORK
Step 1: Prep the Vegetables. In a large pot, heat the olive oil over medium heat. Add the onion, tomatoes, and garlic, and allow to sauté in the olive oil until fragrant, about 6 minutes. Add the bay leaves and the two bouillon cubes. Continue stirring until the bouillon cubes melt into the rest of the oil.
From foreignfork.com


TUNA AND RICE CASSEROLE RECIPE | ALLRECIPES
Directions. Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray. Combine milk, both soups, tuna, rice, celery, onion, bell pepper, garlic, oregano, parsley, black pepper, and salt in a large bowl and mix until well incorporated. Pour into the prepared dish and cover with aluminum foil.
From allrecipes.com


LIGHT, FILLING, AND DELICIOUS TUNA FRIED RICE WITH CANNED TUNA!
Instructions. Heat 1 tablespoon of butter into a large skillet. Saute onion for 2 minutes until soft and add garlic to saute for a further 1 minute. Add tuna into the pan and separate it using a spatula. Add rice and fresh herbs; then saute everything until well combined and no more clumps.
From ketchupwithlinda.com


10 BEST TUNA RICE AND BEANS RECIPES - YUMMLY
Poached Pork Knuckle with Tuna Escabeche, Green Goddess Dressing and Fava Bean Salsa Pork Foodservice. bay leaves, chives, dressing, white wine vinegar, pepper, anchovies and 46 more.
From yummly.com


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