Tuna Pasta Fritters With Salsa Food

TUNA PASTA RECIPE, MEDITERRANEAN-STYLE

Steps:

• Bring 3 quarts of water to a rolling boil and add 1 tbsp of kosher salt. Cook the pasta in the boiling water to al dante according to package (most spaghetti will cook in 9 to 11 minutes or so). After the pasta has been cooking for 5 minutes, add the frozen peas to cook with the pasta for the remainder of the time. When the pasta is ready, take ¾ cup of the cooking water and set it aside. Drain the pasta and peas in a colander.
• In a large, deep cooking pan, heat 2 tbsp extra virgin olive oil over medium-high till shimmering but not smoking. Add the red bell peppers and cook for 3 to 4 minutes, tossing regularly. Add the garlic and cook, tossing frequently, for 30 seconds or so until fragrant.
• Now, add the cooked pasta and peas to the pan and toss to combine. Add the tuna, lemon zest, lemon juice, parsley, oregano, black pepper, kalamata olives, jalapeno if using, and a big sprinkle of Parmesan cheese. Drizzle a bit of extra virgin olive oil and some of the pasta cooking water as needed. Give everything a toss. Taste and adjust seasoning to your liking.
• Transfer the tuna pasta to serving bowls. Enjoy!

TUNA AND TOMATO SALSA PASTA RECIPE

Steps:

• Cook the pasta bows in boiling, salted water for 10 mins until al dente.
• Drain and stir in the tomato salsa, tuna, capers and balsamic vinegar. Season.

TUNA, SPRING ONION & SWEETCORN FRITTERS

Steps:

• Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
• Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
• Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.

TUNA VEGETABLE FRITTERS

Steps:

• Combine tuna with mayonnaise, garlic, salt and pepper. Add carrot, sweet potato, zucchini, green onion, corn and flour; stir to combine. In a separate bowl, whip egg whites until stiff; gently fold into the tuna mixture.
• Heat half the oil in a large, non-stick skillet set over MEDIUM HEAT. In batches, drop 1/3 cup portions of the batter into the skillet; flatten slightly with the spatula. Cook for 4-5 minutes per side or until golden and set. Repeat with remaining batter, adding more oil as needed. Hold batches in a warm oven until all the fritters are cooked.

SPAGHETTI WITH TOMATO, CHILLI & TUNA SALSA

Steps:

• Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
• Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.

MEXICAN SALAD/SALSA

Steps:

• Combine ingredients.
• Let sit.
• Serve with tortilla chips, as a salad, or in a tortilla shell.

WHANONA'S TUNA FRITTERS

Steps:

• 1) Prepare your Instant Rice as directed on it's package.
• 2) When the rice is done mix all ingredients in a Large bowl. Drain the tuna and corn first of course :-).
• 3) Heat your frying pan or Griddle up to Medium temperature. Grease pan with butter or spray. Your choice but butter is tastier.
• 4) Use a 1/4 cup measure to size them. This makes each fritter 11.25 Carbs. Place each cup full on to the pan and pat into shape with your spatula.
• 5) Cook till lightly golden and crisp, (about 3-4 min) then flip and cook for another 3 to 4 minutes.
• 6) Serve with butter and salt on top.

BBQ TUNA FRITTERS

Steps:

• In a medium bowl, stir together the tuna, egg and oats until blended. Mix in the barbeque sauce, green onion, hot pepper sauce, savory, and salt.
• Heat the oil in a large skillet over medium heat. Spoon tablespoonfuls of the tuna mixture into the pan, and flatten slightly. Smaller patties hold together better. Cook until browned on each side, about 3 minutes per side.

TUNA FRITTERS

Steps:

• Sift flour, baking powder and salt into a mixing bowl.
• Beat the eggs well.
• Beat in milk.
• Combine liquid ingredients with dry ingredients.
• Stir until all flour is moistened.
• Stir in the tuna.
• Drop by teaspoonfuls into hot oil, 375 degrees.
• Fry until golden on all sides.
• Drain on paper towels.

TUNA PASTA FRITTERS WITH SALSA

Steps:

• Cook pasta in a saucepan of boiling water for 10 minutes, or according to instructions on packet. Drain and rinse pasta under cold water.
• Combine pasta with the tuna, zucchini, flour, eggs, milk chives and mint leaves.
• Mix well and season to taste.
• Heat oil in a pre-heated frying pan and drop in tablespoons of mixture. Cook both sides for 3-4 minutes or until golden.
• Remove to a paper towel lined plate and keep warm.
• Combine tomato salsa ingredients and serve over patties.