BASQUE TUNA & POTATO CASSEROLE
Marmitako is a traditional Basque dish, which I have yet to make myself. I'm told it's delicious and seems very easy to make. I like the one pot idea! I'm unsure of the serving size, it seems like a lot to me for 4 people!
Provided by magpie diner
Categories Tuna
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut the fish into large, chunky pieces (about 1 1/2 inch squares).
- Heat the olive oil in a large stove-top safe casserole dish or pot. (I'd use a nice heavy cast iron pot). Add in the onion, garlic, peppers and tomatoes and fry over a low heat for about ten minutes.
- When the onion is looking cooked, add the paprika, cayenne, salt and pepper and cook for another few minutes.
- Add in the potatoes then add just enough water to cover the potatoes and veggies. Bring up to a gentle boil.
- When the potatoes are nearly done, add in the tuna and the white wine and cook for a further 15 minutes All depending you may need to add a little more liquid if it's drying up, or let some cook off if it's too runny. Garnish with the parsley if using.
- Serve with crusty bread and a salad!
QUICK TUNA BISQUE
There is nothing more annoying then walking in the door after a hard day and having the family "jump" you for dinner "right now" Here is a fast and yet tasty tummy filler.
Provided by Happy Harry 2
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except crackers in saucepan and bring to a boil.
- Lower heat and simmer about 10 minutes to allow flavors to blend.
- When ready to serve, zap your crackers in the microwave just long enough to warm them.
- Poof! It's on the table!
- This soup can be the base of many changes just by adding the leftovers in your fridge. Go to it with cheese cubes, or leftover rice -- perhaps cube that cold potato sitting on the shelf. Mainly, do your own thing!
- Ciao! -- oh, I mean Bisque!
Nutrition Facts : Calories 231.7, Fat 5.3, SaturatedFat 2.6, Cholesterol 32, Sodium 1051.1, Carbohydrate 30.7, Fiber 1.9, Sugar 18.7, Protein 16.8
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