Tuna And Noodle Salad Light Food

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TUNA NOODLE SALAD



Tuna Noodle Salad image

Very tasty. A lot of pasta salads like this are long on mayonnaise and short on flavor. This one is very satisfying. Using the oil may seem risky, but it's the secret behind the deep flavor. A summertime favorite.

Provided by Kimosabe

Categories     Low Cholesterol

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb macaroni, precooked (elbows)
1 large stalk celery, diced finely
1 large red pepper, diced
3 ounces glass packed roasted red peppers, diced
1 (13 ounce) can solid white tuna, well broken up (with oil)
1 cup mayonnaise
salt and pepper

Steps:

  • Cook elbows.
  • Break-up tuna with a fork into small bits.
  • Mix tuna and all other ingredients into the pasta.
  • Refrigerate for several hours.
  • Is much better on the second day.

Nutrition Facts : Calories 419.9, Fat 14.5, SaturatedFat 2.2, Cholesterol 21.9, Sodium 546, Carbohydrate 51.5, Fiber 2.5, Sugar 3.9, Protein 20.2

TUNA-NOODLE SALAD MY WAY



Tuna-Noodle Salad My Way image

This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or side dish. Serve cold. My boys always ask for "tuna-noodle"

Provided by Vseward Chef-V

Categories     Lunch/Snacks

Time 30m

Yield 12-14 serving(s)

Number Of Ingredients 9

1 (12 ounce) package egg noodles, cooked
2 (12 1/2 ounce) cans tuna in water
1 cup green onion, chopped
3 hard-boiled eggs, chopped
4 tablespoons mayonnaise (add more if desired)
1 teaspoon season salt
1 teaspoon ground pepper
2 tablespoons dill relish or 2 tablespoons chopped dill pickles
1 cup celery, chopped

Steps:

  • Boil water in a 5 quart pan and cook egg noodles to al dente.
  • Drain and let cool. (I refrigerate while preparing the rest)
  • Drain Tuna and combine with onion, celery mayonnaise, dill pickle relish add chopped boiled eggs. Mix well.
  • Add season salt and ground pepper and mix well.
  • Taste. Add more seasoning or mayonnaise to your liking.
  • Best if chilled for at least 1 hour.
  • Serve cold.

TUNA NOODLE CASSEROLE - LIGHT!



Tuna Noodle Casserole - Light! image

Make and share this Tuna Noodle Casserole - Light! recipe from Food.com.

Provided by Lightlove

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

3 (8 ounce) packages shirataki noodles
1 (7 ounce) packet tuna
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
1 (3/4 ounce) Laughing Cow light swiss cheese
1/2 cup frozen peas
3 tablespoons reduced-fat parmesan cheese
salt
pepper
garlic powder

Steps:

  • Preheat oven to 375°.
  • Rinse and drain noodles well. Cut noodles (so they're not completely unwieldy). Microwave noodles for one minute and pat dry.
  • Melt Laughing Cow Light cheese wedge into noodles, microwaving again for 20 seconds if necessary. Mix cheese wedge thoroughly into noodles.
  • Add tuna and peas and stir well.
  • Put noodle/cheese mixture into a casserole dish. Add your can of soup and one tablespoons of parmesan and mix well. Season to taste. Top with remaining two tablespoons of parmesan and bake in your preheated 375° oven for 20-25 minutes.

Nutrition Facts : Calories 94.3, Fat 2.8, SaturatedFat 0.8, Cholesterol 20.7, Sodium 115.5, Carbohydrate 2.7, Fiber 0.8, Sugar 1, Protein 13.9

TUNA AND NOODLES



Tuna and Noodles image

I have loved this recipe since I was a child. I learned this from my mother and I hope everyone will enjoy. This is also a pretty simple recipe so it won't take long to make.

Provided by Axel of the flames

Categories     Low Cholesterol

Time 8m

Yield 5 Bowls, 5 serving(s)

Number Of Ingredients 5

1 (6 ounce) can tuna (Can be omitted for vegan diets)
1 (15 ounce) can sweet peas
1 (4 ounce) can mushrooms (optional)
1 (10 ounce) can cream of mushroom soup
1 (16 ounce) bag pasta, of your choice

Steps:

  • Heat water to it's boiling point.
  • Once boiling, place pasta or noodle in water and boil for 6 minutes.
  • Strain noodles and place back in original pot.
  • Place all canned ingredients into your noodles making sure to drain the liquids from the peas, mushrooms and tuna and stir.
  • Then, enjoy!

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