BANANA-FREE BUCKWHEAT WAFFLES
Fluffy soft vegan & gluten-free waffles, made with no added oils or refined sugars, and no bananas (by special request)!
Provided by Audrey @ Unconventional Baker
Categories Breakfast
Time 17m
Number Of Ingredients 9
Steps:
- Preheat waffle maker to a medium-high setting (or to whatever your preferred setting is). Have an an oil spray standing by (if using).
- Place all waffle ingredients, except buckwheat flour, in a power blender and blend until completely smooth. Add the Flour and blend once again to combine.
- Pour a third of this mixture (or whatever amount is suited for your waffle maker size) into your pre-heated (and oiled if need-be) waffle maker and bake for 7 minutes (until steam stops rising from the waffle maker). Carefully remove the waffle onto a plate with the help of silicone-tipped tongs (or something similar). Note: it will crisp up very slightly as it cools on the plate. Repeat twice with the remainder of the batter.
- Top with your favorite toppings and enjoy straight away.
SUPER SEED BUCKWHEAT WAFFLES (GLUTEN-FREE, VEGAN)
These healthy, gluten-free buckwheat waffles are made from buckwheat flour and several different seeds. They're also vegan and nut-free.
Provided by Lisa Bryan
Categories Breakfast
Time 30m
Number Of Ingredients 9
Steps:
- Place the sunflower seeds and pumpkin seeds in a food processor and pulse until finely ground into a flour. Transfer the seed flour to a bowl and add the buckwheat flour, ground flax seeds, coconut sugar, baking soda and salt. Whisk all dry ingredients together.
- Add the coconut oil and coconut water and whisk into a batter.
- Heat a waffle maker and pour a ladle-full of batter onto the waffle plates. Cook until golden.
- Serve with sliced banana, strawberries and maple syrup.
Nutrition Facts : ServingSize 1 waffle, Calories 405 kcal, Carbohydrate 41 g, Protein 12 g, Fat 24 g, SaturatedFat 9 g, Sodium 928 mg, Fiber 8 g, Sugar 6 g
VEGAN BUCKWHEAT WAFFLES
Steps:
- Preheat your waffle press.
- Mix the almond milk and apple cider vinegar together. Set aside for 5 minutes.
- Mix the buckwheat flour, coconut sugar, baking powder, and salt together in a bowl.
- Melt the coconut oil and add it to the almond milk mixture.
- Pour the wet ingredients into the dry and mix until combined.
- Oil your waffle press and spoon the batter into the press. Cook for 4-5 minutes or until golden brown.
- Serve with your favourite fruit.
Nutrition Facts : ServingSize 1 waffle, Calories 214 calories, Sugar 9g, Fat 7g, SaturatedFat 6g, Carbohydrate 36g, Fiber 0g, Protein 3g
BUCKWHEAT WAFFLES
The BEST Buckwheat Waffles! These waffles are light, crispy and nutritious. They are naturally gluten-free and so easy to make!
Provided by Erin Collins
Categories Breakfast
Time 25m
Number Of Ingredients 11
Steps:
- IF USING BUCKWHEAT GROATS: Place the buckwheat groats in the jar of a high-speed blender. Blend into a very fine flour. This might take a few minutes and require stopping the blender and shaking the container to get everything completely smooth.
- Pour the buckwheat flour into a bowl and add the coconut sugar, baking powder, baking soda, salt and cinnamon. Mix to evenly combine.
- In a glass measuring cup, add the almond milk (be sure it isn't cold so the coconut oil doesn't solidify), cider vinegar, vanilla extract and egg. Mix to combine. Pour the almond milk mixture into the dry ingredients along with the coconut oil. Stir to evenly combine.
- Preheat a waffle iron and light grease with cooking spray. Cook waffles according to the manufacturers instructions. (I usually cook my waffles for 3-4 minutes in this waffle iron).
- Serve immediately with toppings of choice. Leftover waffles freeze great! Just let them cool and put in a ziploc bag. Frozen waffles can be toasted directly from the freezer.
Nutrition Facts : Calories 267 kcal, Carbohydrate 36 g, Protein 6 g, Fat 11 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 385 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
GINGERBREAD BUCKWHEAT WAFFLES
Aromatic and easy-to-make waffles.
Provided by Bintu Hardy
Categories Breakfast
Time 25m
Number Of Ingredients 9
Steps:
- Whisk together milk, butter and eggs and molasses and set aside.
- Mix together the flours and spices in a large bowl and make a hole in the centre.
- Slowly whisk the milk mixture into the flour to make a batter and don't worry if there are some lumps.
- Cook the waffles according to your waffles maker instructions until all the waffle batter is finished and set aside somewhere warm.
- Serve the waffles topped with fruit.
Nutrition Facts : Calories 325 kcal, Carbohydrate 36 g, Protein 9 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 100 mg, Sodium 165 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
BUCKWHEAT WAFFLES (GF)
This buckwheat waffle recipe is light and fluffy on the inside and crisp on the outside. It uses 100% buckwheat flour and is gluten free. It is also free from refined sugars and only lightly sweetened with coconut palm sugar.
Provided by The Worktop
Categories Pancakes and Waffles Waffles
Time 15m
Number Of Ingredients 10
Steps:
- Preheat your waffle iron.
- In a medium sized bowl, mix together the sprouted buckwheat flour, coconut palm sugar, baking powder, baking soda, salt and cinnamon (if using).
- In a separate medium bowl, beat the egg. Mix in the buttermilk, coconut oil and vanilla. The coconut oil might harden once mixed with the buttermilk, if the buttermilk is cold. That's okay, but make sure there are no large chunks of coconut oil.
- Pour the wet mixture into the bowl with the dry mixture and stir together until incorporated. Do not over mix, and a few small lumps are fine.
- Pour or scoop the mixture into a hot waffle iron (I used a 1/2 cup measuring cup for each waffle, but waffle makers vary). Cook waffles until golden brown and cooked through. See notes below on how to determine when a waffle is done.
Nutrition Facts : Calories 296 kcal, Carbohydrate 28 g, Protein 7 g, Fat 18 g, SaturatedFat 13 g, Cholesterol 54 mg, Sodium 526 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
BUCKWHEAT BANANA WAFFLES
Fluffy soft waffles that are super simple to make and are gluten-free, vegan, and made with no added oils or refined sugars.
Provided by Audrey @ Unconventional Baker
Categories Breakfast
Time 17m
Number Of Ingredients 7
Steps:
- Preheat waffle maker to a medium-high setting (or to whatever your preferred setting is). Have an an oil spray standing by (if using).
- Place all waffle ingredients, except buckwheat flour, in a power blender and blend until completely smooth. Add the Flour and blend once again to combine.
- Pour a third of this mixture (or whatever amount is suited for your waffle maker size) into your pre-heated (and oiled if needed) waffle maker and bake for 7 minutes (until steam stops rising from the waffle maker). Carefully remove the waffle onto a plate with the help of silicone-tipped tongs (or something similar). Note: it will crisp up very slightly as it cools on the plate. Repeat with the remainder of the batter.
- Top with your favorite toppings and enjoy straight away.
BUCKWHEAT WAFFLES
This recipe is for waffles made with buckwheat.
Provided by Charity Duncan
Categories Breakfast and Brunch Waffle Recipes
Time 10m
Yield 2
Number Of Ingredients 14
Steps:
- Preheat a waffle iron according to manufacturer's instructions. Spray with cooking spray.
- Combine soy milk, eggs, stevia, olive oil, lemon juice, vanilla extract, salt, pumpkin pie spice, cinnamon, cloves, and nutmeg together in a bowl. Stir in buckwheat flour and baking powder; mix just until smooth batter forms.
- Pour batter into preheated waffle iron and cook according to manufacturer's instructions; repeat with remaining batter.
Nutrition Facts : Calories 333.5 calories, Carbohydrate 46.3 g, Cholesterol 186 mg, Fat 14.6 g, Fiber 5.3 g, Protein 14 g, SaturatedFat 3.1 g, Sodium 642 mg, Sugar 4.2 g
BUCKWHEAT PANCAKE AND WAFFLE MIX
Steps:
- Place all ingredients in a large mixing bowl. Stir, using a whisk, to thoroughly combine.
- See Buttermilk Mix steps for yield, storage, and cooking.
BUCKWHEAT WAFFLES
Steps:
- Preheat the waffle maker: Turn on your waffle maker and set to medium.
- Whisk the egg yolks with butter, yogurt, milk, and water : In a medium bowl, whisk together the egg yolks, melted butter, yogurt, milk, and water
- Serve: Serve with pats of butter, warmed maple syrup, and fresh berries.
Nutrition Facts : Calories 388 kcal, Carbohydrate 37 g, Cholesterol 128 mg, Fiber 4 g, Protein 13 g, SaturatedFat 13 g, Sodium 727 mg, Sugar 12 g, Fat 23 g, ServingSize Makes 8 to 12 waffles, serves 4 to 5, UnsaturatedFat 0 g
SOURDOUGH BUCKWHEAT WAFFLES
These waffles are really flavorful and hearty. Freeze well,too.I prefer light buckwheat flour for this recipe (I purchase it locally but it comes from the Bouchard Family Farm)but you use regular buckwheat flour if you wish.
Provided by Aroostook
Categories Breakfast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix wet ingredients.
- Add sifted dry ingredients and mix well Cook according to your waffle makers instructions Do not overfill the waffle iron.
- Be sure to cook until all the steam escapes from the waffles before peeking.
- Serve with honey or maple syrup.
Nutrition Facts : Calories 260.9, Fat 4.6, SaturatedFat 0.7, Sodium 96.7, Carbohydrate 49.6, Fiber 3.9, Sugar 5.2, Protein 7
BUCKWHEAT PROTEIN WAFFLES
Buckwheat Protein Waffles- super easy to make, with the perfect texture- crispy on the outside and fluffy on the inside, and they pack a major protein punch!
Provided by Kim
Categories Breakfast
Time 18m
Number Of Ingredients 6
Steps:
- Whisk all dry ingredients in a medium mixing bowl. Add wet ingredients and stir to combine. Heat waffle iron and spray it with a non-stick cooking spray. Pour batter onto the waffle iron in batches until all of the batter is gone.
- I have a large Belgian waffle iron and was able to make 3 full and 1 smaller waffle.
- Enjoy... I know you will!
Nutrition Facts : ServingSize 1 waffle, Calories 227 kcal, Carbohydrate 40 g, Protein 15 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 17 mg, Sodium 304 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 2 g
BUCKWHEAT BELGIAN WAFFLES
Steps:
- Prepare waffle iron with natural cooking spray and turn it on to warm it. (As you continue to make all of the waffles, be sure to spray the waffle iron each time with cooking spray. These waffles will stick, if you don't.)
- Very carefully separate egg yolk and white. It is important to try to keep all of the yolk out of your whites. Set egg whites aside.
- Use a mixer to beat all ingredients (including yolks) together, except egg whites. Transfer mixture to a large bowl {unless you have more than one mixer}. Clean mixing bowl and beaters.
- Beat egg whites at a high speed for about 4 minutes and until soft peaks have formed.
- Stir egg whites into the waffle batter.
- Use a 1/2 cup measuring cup to spoon mixture out and onto waffle maker. {This amount may vary depending on the size of your waffle maker. I have a standard size Belgian waffle maker.}
- You can heat your oven to 200 degrees F. to keep waffles warm, if needed.
Nutrition Facts : ServingSize 1 large waffle, Calories 316 kcal, Carbohydrate 33.1 g, Protein 9.4 g, Fat 17.6 g, SaturatedFat 3.4 g, Cholesterol 69.1 mg, Sodium 397.9 mg, Fiber 4.3 g, Sugar 4.8 g
GLUTEN-FREE BUCKWHEAT WAFFLES
Provided by Lauren Grant of Zestful Kitchen
Time 30m
Number Of Ingredients 20
Steps:
- Heat a waffle iron to high, according to manufacturer's instructions.
- Whisk together buckwheat flour, oat flour, ground flaxseed, baking powder, baking soda, cinnamon, salt, cardamom (if using), and nutmeg in a large bowl.
- In a separate bowl, whisk together buttermilk, egg, egg white, coconut oil, maple syrup, and vanilla; stir into flour mixture just until combined. Let sit 5 minutes.
- Ladle about a third of a cup of batter onto each waffle section, close iron and cook until waffles are crispy. This will take about double the time of most waffle recipes, I found 10 minutes to be perfect. Start checking at about 6 minutes, as waffle irons vary.
- Repeat with remaining batter. Serve with fresh strawberries and pure maple syrup, or desired toppings.
BUCKWHEAT WAFFLES WITH MACERATED STRAWBERRIES
Steps:
- In a large mixing bowl, whisk together the all-purpose and rye flours, baking powder, baking soda, salt and cinnamon.
- In a second bowl, whisk together the buttermilk, egg, canola oil, and vanilla extract. Add to the dry ingredients, and whisk into a smooth batter. Set aside to rest for 15 minutes. Let the batter stand, uncovered, 20 minutes.
- Meanwhile, in a second mixing bowl, toss the strawberries with brandy and sugar. Cover and set aside to let the berries macerate.
- Preheat your waffle iron as per the manufacturer's directions. Spoon in batter (the amount will vary, depending on your waffle maker's capacity), and use a spatula to spread the batter into an even layer.
- Cook for about 5-8 minutes per batch, or until the waffles are crisp and golden-brown. Repeat until all of the batter is done.
- To serve, arrange waffles on plates, and spoon the macerated berries overtop. Dig in and enjoy, or finish with a drizzle of maple syrup for extra sweetness.
BUCKWHEAT WAFFLES WITH STRAWBERRY COMPOTE RECIPE
Steps:
- Gather the ingredients.
- Whisk together flour, sugar, baking powder, baking soda, and salt in a large bowl.
- Combine buttermilk, egg, melted butter, and vanilla extract in a measuring cup and whisk until completely mixed.
- Add buttermilk mixture slowly into flour mixture and stir to combine. You can leave some small lumps. Be careful not to overmix the batter as it will become tough.
- Heat waffle iron to highest setting and then grease with butter or cooking spray. Preheat oven to 250 F to keep cooked waffles warm.
- Add the right amount of batter for your waffle iron (each one is different) and cook until golden brown. Keep cooked waffles warm in oven as you prepare rest of the batch.
- Combine strawberries, cherries, sugar, and lemon juice in a small saucepan while waffles are cooking. Cook on medium heat, stirring occasionally until it has thickened, about 10 minutes. Keep it hot on low heat if it's done before waffles are finished. (You can store leftover compote in refrigerator for a week and serve it on other breakfast foods.)
- Whisk together Greek yogurt and powdered sugar in a small bowl. If you want to do a neat looking drizzle, place glaze in a squeeze bottle.
- Drizzle glaze over cooked waffles and then top with strawberry compote. To be super indulgent, add a dusting of confectioners' sugar.
Nutrition Facts : Calories 332 kcal, Carbohydrate 51 g, Cholesterol 60 mg, Fiber 5 g, Protein 9 g, SaturatedFat 7 g, Sodium 437 mg, Sugar 33 g, Fat 12 g, ServingSize 12 waffles (serves 6), UnsaturatedFat 0 g
WHOLE GRAIN BUCKWHEAT BLENDER WAFFLES-GLUTEN-FREE WITH VEGAN OPTION
Steps:
- Place buckwheat in a medium-sized bowl and cover with water (about 2" above the top of the buckwheat) and add the apple cider vinegar. Cover with a kitchen towel and soak overnight or for at least 6 hours.
- Rinse buckwheat in a strainer until water runs clear.
- Place the buckwheat and all remaining ingredients in a high-powered blender and blend until smooth. Add more milk or water if it is too thick.
- Pour onto a heated waffle iron by ½- ¾ cup-fulls and cook until desired doneness.
- Top with your favorite toppings and enjoy.
- Store leftovers in fridge or freezer.
Nutrition Facts : Calories 273 kcal, Carbohydrate 37 g, Protein 9 g, Fat 12 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 47 mg, Sodium 448 mg, Fiber 5 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
YEASTED BUCKWHEAT WAFFLES
Provided by Deborah Madison
Categories Breakfast Fall Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 10 to 12 waffles
Number Of Ingredients 10
Steps:
- In a small bowl, sprinkle the yeast into 1/4 cup warm water and stir in the sugar. Let stand until foamy, about 10 minutes. Put the warm milk and salt in a large bowl, then add the yeast mixture and whisk in the flours. Cover and refrigerate overnight if the weather is warm or leave out on the counter if it's cool. Next morning, add the sugar, oil, eggs, and soda. Cook according to your waffle iron's instructions.
HEALTHY MILLET AND BUCKWHEAT WAFFLES OR PANCAKES
Courtesy of www.rwood.com - Rebecca Wood - these waffles are divine. A nice way to make healthier waffles!
Provided by Living la vida a be
Categories Breads
Time 35m
Yield 4 5 inch waffles, 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the millet and buckwheat in 1 ½ cups water in a medium bowl, loosely cover and let stand on the counter overnight (or at least 5 hours).
- Drain, rinse and place the soaked grains in a blender (not a Vita-Mixer which makes the batter too fine and, therefore, more dense). With a spatula or clean fingers, level the grains. Add enough fresh water to just reach the top of the grains. Add coconut, egg, butter, honey, orange zest, cinnamon and salt. Process into a thick batter. Some millet will remain whole and this provides crunch. Pour the batter onto a hot waffle iron, sprinkle the top with sunflower seeds, close and bake according to the manufacturer's directions. Serve hot with your favorite toppings.
- Note: Substitute whole oats for the buckwheat. Or substitute pecans or walnuts for the sunflower seeds. Do not add fruit to this waffle as fruit makes it too heavy and acidic and therefore hard to digest.
Nutrition Facts : Calories 401.3, Fat 16.1, SaturatedFat 7.6, Cholesterol 15.3, Sodium 338.8, Carbohydrate 57.7, Fiber 8, Sugar 9.7, Protein 9.5
BUCKWHEAT WAFFLES
Provided by Food Network
Time 55m
Yield 36 waffles
Number Of Ingredients 10
Steps:
- Mix the flours, sugar, baking powder, salt and baking soda together. Put in a mixing bowl and turn on speed one, using the paddle attachment. Quickly add the buttermilk. Scrape down the sides and bottom of the bowl and the paddle with a rubber spatula. Slowly pour the melted butter into the bowl while the mixer is running. Slowly pour the egg yolks into the bowl while the mixer is running. Transfer this batter to another bowl. Whip the egg whites to medium peaks in a new bowl with the whisk attachment of your mixer. Fold in one-third of the whites with a rubber spatula. Now fold in the remaining whites.
- To cook the waffles, turn a waffle iron on to medium heat. Spray the waffle iron with cooking spray. Scoop batter onto the iron, enough to fill. Close and cook for 2 1/2 minutes. Let cool on a wire rack. Repeat.
EASY BUCKWHEAT WAFFLES
These naturally gluten-free waffles are light, crispy, nutritious, and so easy to make. Double or triple the batch and freeze extras for a healthy breakfast on the go.
Provided by Vanessa Marquez
Categories Breakfast
Number Of Ingredients 9
Steps:
- Preheat waffle iron.
- In a bowl, mix together all the ingredients until combined.
- Pour the mixture into the waffle iron and cook until golden brown.
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- Preheat your waffle iron. If desired, preheat oven to 200 degrees Fahrenheit to keep waffles warm until you’re ready to serve.
- In a medium-sized mixing bowl, whisk together the buckwheat flour, sugar, baking powder, baking soda, salt and cinnamon.
- In a liquid measuring cup or another bowl, whisk together the buttermilk, melted butter and egg. Pour the wet mixture into the dry mixture and stir them together until there are only a few small lumps remaining. Give it a few more stirs if you see any liquid that hasn’t fully incorporated. Commenter Monisha says her waffles turn out lighter and more crispy if she lets the batter rest for 5 to 10 minutes, so you might want to give that a try.
- Pour batter onto the hot waffle iron plates, close the waffle iron and cook until the waffles are barely letting off steam and they are lightly crisp to the touch (this might take longer than your waffle iron suggests). Carefully lift waffle out of the waffle iron and serve immediately or place in the oven to keep warm. Avoid stacking the waffles or they will lose their crispness. Repeat with remaining batter as necessary. Serve with maple syrup, almond butter and/or sliced banana on top.
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- Preheat waffle maker according to manufacturer’s directions, and preheat oven to 175°F. In a large bowl, combine buckwheat flour, raw sugar, baking powder, baking soda, and salt.
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- Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, flaxseed meal, and next 6 ingredients (through salt) in a large bowl; stir with a whisk. Combine buttermilk, melted butter, vanilla, and egg yolks; stir with a whisk. Add to flour mixture, stirring until smooth.
- Coat a Belgian waffle iron with cooking spray; preheat. Spoon about 1/3 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges. Cook 3 to 4 minutes or until steaming stops; repeat procedure with remaining batter. Serve with maple syrup.
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- Combine the dry ingredients and then whisk in the milk. Add the eggs, stir again and then add the butter. Whisk well to thoroughly combine and then let rest while the waffle iron heats.
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