Trout Piemontese Style Food

TROUT PIEMONTESE STYLE RECIPE

Trout Piemontese Style Recipe image

Provided by á-174942

Number Of Ingredients 12

Ingredients

6 tablespoons virgin olive oil divided
4 medium trout - (abt 2lbs total) seasoned with
Salt to taste
Freshly-ground black pepper to taste
1 celery stalk thinly sliced
1 medium red onion thinly sliced
2 garlic cloves
1 tablespoon chopped fresh rosemary leaves
4 tablespoons balsamic vinegar
1 cup Barbera or Dolcetto wine (dry red wine from Piedmont)
3 tablespoons unsalted butter
1/4 cup finely-chopped Italian parsley

Steps:

In a 12-inch to 14-inch non-stick saute pan, heat 4 tablespoons oil until smoking. Place 2 fish in pan and saute until golden-brown on first side, about 8 to 9 minutes. Turn and cook other side in the same manner. Repeat procedure with remaining 2 fish. Place fish on a serving platter in a warm oven. In the same pan, add 2 tablespoons more oil, add celery, onion and garlic and cook until soft, about 6 minutes. Add rosemary, vinegar and wine and bring to a boil. Reduce by half, swirl in butter and stir to emulsify. Remove fish from oven. Add parsley to sauce and pour over fish. Serve immediately. This recipe yields 4 servings.

SMOKED TROUT FISH PIES

Smoked trout fish pies image

Make a comforting fish pie in a flash, with this super-speedy recipe

Provided by Good Food team

Categories Dinner, Main course

Time 35m

Number Of Ingredients 9

Ingredients

1½ tbsp butter
3 tbsp flour
350ml full-fat milk
1-2 tbsp creamed horseradish (optional)
small bunch dill , chopped
1 large bunch spring onions , chopped
zest 1 lemon
2 x 175g packs smoked trout fillets, any skin and bones removed, flaked into big chunks
450g leftover mashed potato

Steps:

Heat oven to 200C/180C fan/gas 6. Melt the butter in a saucepan, then stir in the flour for 1 min. Gradually stir in the milk and horseradish, if using. Bubble the sauce to thicken for a couple of mins, then add the dill, three-quarters of the onions, the lemon zest, fish and some seasoning. Pour into 4 individual pie dishes or 1 large pie dish.
Mix the mashed potato with the remaining spring onion. Spoon over the fish mixture, then bake for 15-20 mins until golden and bubbling.

Nutrition Facts : Calories 382 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 2.58 milligram of sodium

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