Tropicarnitas Hawaiian Style Pulled Pork Food

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SLOW COOKER HAWAIIAN PULLED PORK



Slow Cooker Hawaiian Pulled Pork image

Take your taste buds to the tropics with this easy recipe for sweet and tangy Hawaiian pulled pork made in your slow cooker.

Provided by Kelly Senyei

Time 8h10m

Number Of Ingredients 11

1 (3.5- to 4-pound) boneless pork shoulder
1/2 cup low sodium soy sauce
1 1/2 cups low sodium chicken stock
1 cup pineapple juice
1/2 cup ketchup
1/4 cup brown sugar
2 Tablespoons minced garlic
1 Tablespoon minced fresh ginger
1 cup diced pineapple
1 Tablespoon cornstarch
6-quart slow cooker

Steps:

  • Trim a majority of the fat from the pork shoulder and place it in the slow cooker.
  • In a medium bowl, whisk together the soy sauce, chicken stock, pineapple juice, ketchup, brown sugar, garlic and ginger. Pour the mixture into the slow cooker, cover it and set it to LOW for 8 hours or HIGH for 5 hours.
  • Once the pork shoulder is cooked through and reaches an internal temperature of at least 145°F, transfer it to a cutting board and pour half of the liquid from the slow cooker into a medium saucepan (discard the rest of the liquid).
  • In a small bowl, whisk together the cornstarch with 3 tablespoons water.
  • Once the sauce has come to a boil, whisk in the cornstarch mixture and continue boiling it until it is thick enough to coat the back of a spoon and is the consistency of syrup.
  • Using two forks, shred the pork shoulder then transfer it to a large bowl. Add the pineapple then pour in the sauce and toss to combine.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 458 kcal, Carbohydrate 27 g, Protein 62 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 158 mg, Sodium 1054 mg, Sugar 20 g, ServingSize 1 serving

SLOW-COOKER HAWAIIAN PULLED PORK SANDWICHES



Slow-Cooker Hawaiian Pulled Pork Sandwiches image

Provided by Katie Lee Biegel

Categories     main-dish

Time 9h15m

Yield 10 servings

Number Of Ingredients 16

1 tablespoon onion powder
2 teaspoons kosher salt
1 1/2 teaspoons garlic powder
1 teaspoon freshly ground black pepper
5 pounds boneless pork butt or shoulder
One 8-ounce can crushed pineapple
1/2 cup hoisin sauce
2 tablespoons honey
2 tablespoons soy sauce
2 tablespoons rice vinegar
Hawaiian buns, for serving
4 cups thinly shredded savoy cabbage
1/4 cup rice wine vinegar
2 teaspoons sugar
1 teaspoon celery seeds
Kosher salt and freshly ground black pepper

Steps:

  • For the Hawaiian pulled pork: In a small bowl, mix the onion powder, salt, garlic powder and pepper. Rub the mixture on all sides of the pork. Put the pork in a slow cooker and cook on low for 8 hours.
  • Shred the pork with 2 forks, removing any large pieces of fat. Pour the broth into a fat separator or skim off the fat. In a bowl, whisk 2 cups of the skimmed broth with the crushed pineapple, hoisin, honey, soy sauce and vinegar. Put the pork back in the slow cooker and stir in the sauce. Cook on low for 1 hour.
  • For the slaw: Meanwhile, combine the cabbage, rice vinegar, sugar, celery seeds and some salt and pepper in a bowl and toss to coat. Let stand, tossing frequently, until the cabbage wilts, about 20 minutes.
  • Serve the pulled pork on Hawaiian buns topped with slaw.

HAWAIIAN PULLED PORK SANDWICHES



Hawaiian Pulled Pork Sandwiches image

Provided by Sandra Lee

Categories     main-dish

Time 8h5m

Yield 4 servings

Number Of Ingredients 15

1 packet teriyaki marinade (recommended: McCormick Grill Mates)
1 tablespoon paprika
1 teaspoon fresh ground pepper
3 1/2 pounds pork shoulder
1/2 cup chicken broth
1/2 cup brown sugar
1/4 cup soy sauce
1 cup chili sauce
One 6-ounce can pineapple juice
1 medium onion, chopped
2 carrots, chopped
8 hamburger rolls
2 tablespoon canola oil
1 tablespoon ginger, chopped
2 teaspoons garlic, chopped

Steps:

  • In small bowl, combine teriyaki mix, paprika and pepper.
  • Coat the pork the with rub mixture, patting until all rub is used. Set aside.
  • In a bowl whisk together the chicken broth, brown sugar, soy sauce, chili sauce and pineapple juice. Set aside.
  • Put the chopped onions and carrots in a 5-quart slow cooker. Place the pork on top of the carrots and onions and pour half of the pineapple juice mixture over pork. Reserve remainder for Hawaiian sauce. Cover and cook on low for 7 to 8 hours. The meat should fall apart easily. Remove the roast from the slow cooker to a cutting board. Using 2 forks carefully pull the meat into shreds.
  • Hawaiian Sauce:
  • In a medium pot heat the oil over medium heat. Add garlic and ginger and saute until soft, about 2 minutes. Add the remaining pineapple juice mixture, bring to a boil, then reduce heat and simmer for 10 minutes. Remove from heat and set aside.
  • Serve the pork on rolls drizzled with the Hawaiian sauce or on the side for dipping.

PRESSURE-COOKER TROPICAL PULLED PORK SLIDERS



Pressure-Cooker Tropical Pulled Pork Sliders image

I used what I had in my cupboard to make this Hawaiian-style pork filling, and the results were fantastic. It's a delicious way to fuel a party. -Shelly Mitchell, Gresham, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 24 servings.

Number Of Ingredients 7

1 boneless pork shoulder butt roast (3 pounds), halved
2 garlic cloves, minced
1/2 teaspoon lemon-pepper seasoning
1 can (20 ounces) unsweetened crushed pineapple, undrained
1/2 cup orange juice
1 jar (16 ounces) mango salsa
24 whole wheat dinner rolls, split

Steps:

  • Rub roast with garlic and lemon pepper. Transfer to a 6-qt. electric pressure cooker; top with pineapple and orange juice. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 50 minutes. Let pressure release naturally. A thermometer inserted in pork should read at least 145°. , Remove roast; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks. Return pork and cooking juices to pressure cooker. Stir in salsa; heat through. Serve with rolls.

Nutrition Facts : Calories 211 calories, Fat 7g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 349mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

HAWAIIAN BBQ PULLED PORK SANDWICH WITH GRILLED PINEAPPLE RELISH



Hawaiian BBQ Pulled Pork Sandwich with Grilled Pineapple Relish image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 6h50m

Yield 4 sandwiches

Number Of Ingredients 27

1/4 cup light brown sugar
1 tablespoon ground coriander
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
2 teaspoons ground cinnamon
1 teaspoon ground cumin
1 boneless pork butt or shoulder, fat cap scored (about 5 pounds)
Sweet Chile Sauce, warmed, recipe follows
Unsalted butter, softened, to toast rolls
4 soft potato rolls or sweet Hawaiian bread rolls
Grilled Pineapple Relish, recipe follows
Shredded red cabbage, to garnish
2 cups rice vinegar
1 cup brown sugar
1 tablespoon crushed red pepper
1 teaspoon kosher salt
4 cloves garlic, smashed
Oil, for grilling
1 fresh pineapple, skinned, cored and cut into 1-inch slices
2 tablespoons chopped fresh cilantro
1 tablespoon peeled and grated fresh ginger
1 lime, juiced
1 jalapeno, seeded and diced
1/2 red onion, diced
Kosher salt and freshly ground black pepper

Steps:

  • For the roast pork: In a small bowl, combine the brown sugar, coriander, garlic powder, onion powder, salt, black pepper, cinnamon and cumin to make a dry rub. Massage the rub over the pork, making sure to rub it in between the scored fat cap. Wrap the pork in plastic wrap and let it sit for 2 hours or overnight in the fridge.
  • Preheat the oven to 325 degrees F with the oven rack in the middle position.
  • Remove the plastic wrap from the pork and place in a Dutch oven with a lid. Cover and place in the oven to roast for 3 hours. After 3 hours, uncover and cook for another 45 minutes to brown the fat and cook until the pork registers 200 degrees F on an instant-read thermometer. Remove from the oven and let rest for 20 minutes.
  • For the sandwich build: Using two forks or your hands, pull apart the warm pork. Toss with the Chile Sauce. Butter and toast the buns until golden brown. Place ample quantities of pork on the bottom bun and top with Grilled Pineapple Relish and shredded red cabbage. Do your best hula dance and enjoy.
  • Bring the vinegar, sugar, crushed red pepper, salt and garlic to a boil and cook until the sugar and salt dissolve. Simmer for 5 to 10 minutes, and then set aside until the pork is ready. Right before you toss in the pork, remove the smashed garlic cloves.
  • Preheat a grill pan or grill over high heat. Rub the grill with a bit of oil and grill each side of the pineapple slices until dark grill marks appear, 3 to 5 minutes a side. Roughly chop the pineapple and add it to a bowl with the cilantro, ginger, lime juice, jalapeno and onions. Season with salt and pepper.

TROPICAL CHICKEN PATTIES



Tropical Chicken Patties image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds ground chicken
2 small jalapeno peppers (1 green, 1 red), seeded and minced
2 cloves garlic, minced
1/2 teaspoon ground allspice
Kosher salt and freshly ground pepper
2 1/2 tablespoons vegetable oil
1 small red onion, finely chopped
1/4 teaspoon turmeric
1 cup long-grain white rice
1 cup frozen peas, thawed
1 1/2 cups diced pineapple
1/4 cup chopped fresh cilantro

Steps:

  • Put the chicken, half of the green jalapeno, half of the garlic, the allspice, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mix with your hands and form into four 1/2-inch-thick oval patties. Put the patties on a plate, cover and refrigerate until ready to cook.
  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add half of the red onion, the remaining green jalapeno and garlic, and the turmeric and cook 1 minute. Add the rice, 1/4 teaspoon salt and 2 cups water. Bring to a boil, stir and reduce the heat to medium low; cover and simmer until the rice is tender, about 15 minutes. Add the peas but don't stir; cover and set aside.
  • Heat 1 tablespoon vegetable oil in a nonstick skillet over medium-high heat. Add the patties and cook until firm, about 4 minutes per side. Toss the pineapple, cilantro, red jalapeno, and the remaining red onion and 1/2 tablespoon vegetable oil in a bowl. Season with salt.
  • Stir the rice and peas and season with salt and pepper. Serve with the patties and pineapple salsa.
  • Per serving: Calories: 517 ;Total Fat: 21 grams; Saturated Fat: 4 grams; Protein: 29 grams; Total carbohydrates: 56 grams; Sugar: 0 grams; Fiber: 4 grams; Cholesterol: 94 milligrams; Sodium: 349 milligrams

Nutrition Facts : Calories 517 calorie, Fat 21 grams, SaturatedFat 4 grams, Cholesterol 94 milligrams, Sodium 349 milligrams, Carbohydrate 56 grams, Fiber 4 grams, Protein 29 grams

TROPICARNITAS - HAWAIIAN STYLE PULLED PORK



TROPICARNITAS - HAWAIIAN STYLE PULLED PORK image

Categories     Pork     Quick & Easy     Wheat/Gluten-Free     Dinner

Yield 8 - 10 servings

Number Of Ingredients 13

2.5 - 3 lbs Pork Shoulder, trimmed
Salt Mixture
Kosher Salt or Hawaiian Salt
Pepper
Paprika
Cheyenne
Herbs (oregano, etc.)
==========
1 - Banana, whole, unopened (will open when heated and juices will impregnate meat)
1 - 2 oz. Juice - Pineapple-Orange
1 tbs. Soy Sauce (Tamari for gluten-free)
1 tbs. Worcestershire Sauce (Lee & Perrins for gluten-Free)
1 tbs. Molasses

Steps:

  • Rub pork with salt mixture. Slice areas in pork and press salt mixture deep into pork shoulder Place all ingredients into crock-pot including banana Place on high for 1 hour and then low for 6 - 8 hours. Turn meat once or twice to keep moist Remove meat and discard banana remains

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