Tropical Mango Pineapple Berry Smoothie Food

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TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE



Tropical Mango-Pineapple-Berry Smoothie image

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 mango - peeled, seeded, and diced
1 cup frozen strawberries
1 cup low-fat vanilla yogurt
6 ounces pineapple juice
½ cup frozen blueberries

Steps:

  • Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

TROPICAL MANGO PINEAPPLE SMOOTHIE RECIPE



Tropical Mango Pineapple Smoothie Recipe image

This recipe was inspired by Maui where mango and pineapple grow wild and free. Love you all and I hope you enjoy this little bit of Maui.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 5m

Number Of Ingredients 6

1 cup water or almond milk (original/unsweetened)
1 small banana or 1/2 of a large one
2 clementines or 1 orange (peeled)
1 medium ripe mango (2 cups, peeled)
1 1/4 cups frozen pineapple chunks
1 Tbsp flax seeds

Steps:

  • Put everything in the blender in the order that it's listed and blend until smooth. Easy Peasy. Enjoy your taste of the tropics. :)

MANGO-PINEAPPLE SMOOTHIE



Mango-Pineapple Smoothie image

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

Provided by STARFLOWER

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 4

Number Of Ingredients 6

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
½ banana, sliced
1 mango - peeled, seeded, and chopped
½ cup nonfat milk
2 tablespoons cream of coconut

Steps:

  • In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g

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