TROPICAL MANGO MOUSSE
There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Desserts Mousse Recipes
Yield 6
Number Of Ingredients 6
Steps:
- In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 20.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 23.3 mg, Sugar 16.8 g
TROPICAL MANGO MOUSSE
This easy treat is light and airy with the perfect level of mango sweetness. Serve it for dessert or on a brunch buffet.
Provided by Midwest Living
Categories Food
Time 4h30m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Place a medium metal bowl and beaters in the freezer at least 10 minutes.
- Meanwhile, in a food processor, process mango chunks until smooth. Transfer puree to a large bowl; cover and chill.
- Using the chilled bowl and beaters, beat cream on medium to medium-high until soft peaks form. Add powdered sugar; beat until stiff peaks form. Gently fold whipped cream into mango puree, one-third at a time, until light and smooth. Spoon mousse into four glasses or bowls. Cover and chill 1 hour. Top with fresh fruit and/or toasted coconut.
Nutrition Facts : Calories 293 calories, Carbohydrate 24 g, Cholesterol 68 mg, Fat 22 g, Protein 3 g, SaturatedFat 14 g, Sodium 18 mg, Sugar 22 g
MANGO MOUSSE CAKE
Make and share this Mango Mousse Cake recipe from Food.com.
Provided by mistresswu
Categories Dessert
Time 59m
Yield 14 serving(s)
Number Of Ingredients 17
Steps:
- Make sponge cake: Preheat oven to 350°F.
- Lightly butter bottom and side of a 10-inch springform cake pan.
- Line bottom of the pan with a circle of baking parchment or waxed paper.
- Dust side of the pan with flour and tap out excess.
- In a small bowl, whisk together flour, baking powder, and salt.
- Sift flour mixture onto a piece of waxed paper.
- In a large bowl, using a hand-held electric mixer set at high speed, beat egg yolks and 2 tablespoons of granulated sugar for 4 to 6 minutes, until batter is pale yellow and forms a thick ribbon.
- Beat in vanilla.
- Beat egg whites at low speed until frothy.
- Gradually increase speed to high and continue beating soft peaks start to form.
- One teaspoon at a time, gradually add remaining 2 tablespoons of sugar and continue beating whites until they form stiff, shiny peaks.
- Scrape 1/3 of whites on top of beaten egg yolks.
- Resift 1/3 of flour mixture over whites and fold flour mixture and egg whites into egg yolk mixture, making sure to free any flour that may be clinging to side of the bowl.
- One-third at a time, gently fold in remaining whites with 1/3 of resifted flour mixture.
- Do not overfold.
- Scrape batter into prepared pan.
- Bake cake for 8 to 12 minutes, until center springs back when gently touched.
- Cool cake in pan on a wire rack for 5 minutes.
- Remove from pan and cool completely.
- Make the mango mousse: Put water in a small heatproof cup.
- Sprinkle gelatin over water and let stand for 5 minutes to soften.
- Place cup with softened gelatin in a saucepan with enough water to come halfway up side of cup.
- Heat gelatin mixture in hot, not simmering water.
- Stir gelatin mixture frequently for 2 to 3 minutes, until gelatin granules dissolve completely and mixture is clear.
- Remove pan from heat.
- Leave cup containing gelatin mixture in hot water to keep gelatin warm until ready to use.
- Peel mangoes and cut fruit away from pit.
- Cut fruit into large chunks.
- Combine half of mango chunks with 1/2 cup of sugar in bowl of a food processor.
- Process mangoes for 40 to 60 seconds, until pureed.
- Transfer pureed mangoes to a large saucepan.
- Repeat with remaining mangoes and 1/2 cup of sugar.
- Cook the mango mixture over medium-low heat, stirring constantly until warm.
- Remove saucepan from the heat.
- Add the gelatin mixture and vanilla and whisk until blended.
- Transfer mango mixture to a large bowl and cool to room temperature.
- In a chilled large bowl, beat the heavy cream and sour cream until mixture forms soft peaks.
- Fold 1/3 of whipped cream into mango mixture to lighten it.
- Fold in remaining whipped cream.
- Assemble cake: Remove side from a 10-by-3-inch springform pan.
- Trim a 12-inch cardboard circle so that it fits snugly within curved lip of bottom of springform pan.
- Reattach side of springform pan.
- Remove paper circle from bottom of cake.
- Spread raspberry jam in an even layer over top of cake.
- Place cake layer in bottom of prepared pan.
- Scrape mango mousse over cake layer and smooth it into an even layer.
- Cover with plastic wrap and freeze for at least 6 hours or overnight.
- Unmold cake: Using a portable blow dryer or damp very hot towel, carefully heat outside of springform pan until edge of mousse melts slightly.
- Release clamp on side of springform pan and gently lift it up and remove it from around side of the cake.
- Defrost cake in refrigerator for at least 3 hours, until ready to decorate.
- Decorate cake: Spread toasted almonds on a piece of waxed paper.
- Set aside 28 of best almond halves to garnish cake.
- Lift cake up on cardboard cake circle, supporting bottom of cake in one hand.
- Scoop up almonds and gently press them against side of cake, working around cake until side is completely covered.
- Put cake on a serving plate.
- In a chilled small bowl, using a hand-held electric mixer set at medium speed, beat cream with the sugar until stiff peaks begin to form.
- Fill a pastry bag fitted with a large closed star tip (such as Ateco#4) with whipped cream.
- Pipe 14 rosettes around top edge of cake.
- Garnish each rosette with 2 toasted almond slices.
- Refrigerate cake until ready to serve.
- by Lisa Morley, chef and owner of A Sweet Affair in Naples, Florida, in the Chocolatier Recipe Collection on the WorldWideWeb.
Nutrition Facts : Calories 325.8, Fat 18.6, SaturatedFat 10.3, Cholesterol 85.2, Sodium 58.7, Carbohydrate 37.4, Fiber 2.4, Sugar 28.9, Protein 4.9
TROPICAL MOUSSE
At less than 150 calories, this dessert will steal the show! Although perfect for hot weather, I often make this as a finale to a heavy meal in the winter months. When fresh mangoes aren't available, I use the jar variety found in the produce section with equal success. This is a winner with my "low-cal, low-fat, low-sugar" friends! Cook time is really freeze time.
Provided by mostrah
Categories Frozen Desserts
Time 1h20m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender, blend mangoes until smooth.
- Add water to equal 2 cups puree.
- Transfer to a medium sauce pan and bring to boil.
- In a large mixing bowl, stir together gelatin and sugar.
- Pour mango mixture over this and stir to dissolve.
- Stir in lemon juice.
- Cover and freeze for one hour or until mixture rounds up on a spoon.
- Remove from freezer and beat with electric mixer 3 minutes or until thick and light.
- Fold in whipped topping.
- Spoon or pipe into long stemmed dessert glasses.
- Garnish with option fruit.
- Chill until set.
TROPICAL MANGO MOUSSE
There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Mousse
Yield 6
Number Of Ingredients 6
Steps:
- In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.
Nutrition Facts : Calories 87.2 calories, Carbohydrate 20.5 g, Cholesterol 0.5 mg, Fat 0.3 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 23.3 mg, Sugar 16.8 g
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