Pakistani Ground Beef Curry Food

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PAKISTANI BEEF CURRY (BHUNNA GOSHT)



Pakistani Beef Curry (Bhunna Gosht) image

Bhunna Gosht is a delicious Pakistani Beef Curry which is made with tomatoes and a handful of spices. It's traditionally made with mutton and is commonly known as mutton bhunna too. Bhunna Gosht or Beef Curry is served with naan, roti or rice, with a side of Kachumber Salad.

Provided by Wajeeha Nadeem

Categories     Main Course

Time 40m

Number Of Ingredients 11

500 grams cubed beef (I used boneless stewing beef)
2 tablespoons oil
2 medium tomatoes (roughly chopped)
1 medium onion (roughly chopped)
1 teaspoon red kashmiri chilli powder (kashmiri lal mirch powder)
1/2 teaspoon turmeric powder
1 tablespoon ginger garlic paste
Salt to taste
3/4 cup water
1 green chilli
1/4 cup chopped coriander

Steps:

  • Place all ingredients (except green chilli and coriander) into a pressure cooker.
  • Place the lid onto the pressure cooker, and cook until the whistle starts blowing for about 3-4 minutes. Timing may vary a little bit, depending on the quality of your beef.
  • Remove the lid, and place the pressure cooker onto the stove and cook the beef (also add the green chilli at this point) on medium high heat until most of the water evaporates and a masala forms.
  • The trick to making bhunna gosht is making sure that you cook enough so that the oil separates from the curry. This happens when the oil is visible on top of the bhunna gosht.
  • Top with chopped coriander.
  • Serve immediately.

Nutrition Facts : Carbohydrate 5 g, Protein 21 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 72 mg, Sodium 96 mg, Fiber 1 g, Sugar 3 g, Calories 259 kcal, ServingSize 1 serving

PAKISTANI GROUND BEEF CURRY



Pakistani Ground Beef Curry image

This Pakistani beef curry has been a family favorite for years. It's super easy and everyone loves it. Serve over steamed white rice.

Provided by danie

Categories     World Cuisine Recipes     Asian     Pakistani

Time 1h5m

Yield 4

Number Of Ingredients 11

6 tablespoons olive oil
1 small onion, diced
1 pound ground beef
2 medium tomatoes, chopped
1 tablespoon curry powder
1 teaspoon paprika
1 teaspoon salt
¾ teaspoon black pepper
½ teaspoon chile powder
¼ teaspoon cayenne pepper
1 (8.5 ounce) can peas, including liquid

Steps:

  • Heat olive oil in a saucepan over medium heat. Add onion; cook and stir until browned, 5 to 8 minutes. Add beef and tomatoes. Cook, uncovered, until tomatoes break down, about 15 minutes.
  • Add curry powder, paprika, salt, pepper, chile powder, and cayenne. Cover and simmer until flavors combine, about 30 minutes. Uncover and stir in peas with liquid. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 438.1 calories, Carbohydrate 11.5 g, Cholesterol 68.8 mg, Fat 34.2 g, Fiber 3.8 g, Protein 22 g, SaturatedFat 8.1 g, Sodium 657.5 mg, Sugar 2.5 g

PAKISTANI GROUND BEEF CURRY



Pakistani Ground Beef Curry image

This Pakistani beef curry has been a family favorite for years. It's super easy and everyone loves it. Serve over steamed white rice.

Provided by danie

Categories     Pakistani Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11

6 tablespoons olive oil
1 small onion, diced
1 pound ground beef
2 medium tomatoes, chopped
1 tablespoon curry powder
1 teaspoon paprika
1 teaspoon salt
¾ teaspoon black pepper
½ teaspoon chile powder
¼ teaspoon cayenne pepper
1 (8.5 ounce) can peas, including liquid

Steps:

  • Heat olive oil in a saucepan over medium heat. Add onion; cook and stir until browned, 5 to 8 minutes. Add beef and tomatoes. Cook, uncovered, until tomatoes break down, about 15 minutes.
  • Add curry powder, paprika, salt, pepper, chile powder, and cayenne. Cover and simmer until flavors combine, about 30 minutes. Uncover and stir in peas with liquid. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 438.1 calories, Carbohydrate 11.5 g, Cholesterol 68.8 mg, Fat 34.2 g, Fiber 3.8 g, Protein 22 g, SaturatedFat 8.1 g, Sodium 657.5 mg, Sugar 2.5 g

PAKISTANI KIMA (HAMBURGER CURRY)



Pakistani Kima (Hamburger Curry) image

A really easy one skillet meal made with ingredients I can find in my Wisconsin kitchen. Full of flavor and not too spicy; my kids love this. From Mennonite cookbook More-With-Less.

Provided by Kaarin

Categories     Curries

Time 35m

Yield 5-6 serving(s)

Number Of Ingredients 13

3 tablespoons butter
1 medium onion, chopped
1 garlic clove, minced
1 lb ground beef (I use venison)
1 tablespoon curry powder
1 1/2 teaspoons salt
1 dash black pepper
1 dash cinnamon
1 dash ginger
1 dash turmeric
2 cups tomatoes, diced and cooked
2 potatoes, peeled and diced
2 cups green beans, chopped (fresh or frozen)

Steps:

  • Saute onion and garlic in butter till soft.
  • Add meat and brown well.
  • Stir in curry powder and seasonings, and remaining vegetables.
  • Cover and simmer 25 minutes, stirring several times and adding more water if needed.
  • Serve with rice.

Nutrition Facts : Calories 362.6, Fat 21.1, SaturatedFat 9.8, Cholesterol 80, Sodium 831.2, Carbohydrate 23.9, Fiber 4.8, Sugar 4.8, Protein 20.5

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