Tropical Lime Smoothies Food
LIME SMOOTHIE
Adapted from an old issue of Fast & Healthy Cooking magazine. Very lime-y. I prefer this made with yogurt rather than the frozen yogurt (the original called for frozen).
Provided by HeatherFeather
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Using a blender, combine limeade concentrate, banana, and water until smooth.
- Add yogurt and blend until smooth.
- Serve immediately.
BLIMEY LIMEY FROM TROPICAL SMOOTHIE CAFE
With Turbinado: Calories: 410, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g. With Splenda: Calories: 210, Total Fat: 0.1g, Carbs: 102g, Protein: 0.2g
Provided by Chat_Noire
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add ice.
- Blend until smooth (Splenda is harder to blend than Turbinado).
- Pour into 2 12 oz. servings (or 1 24 oz. serving if desired).
- Enjoy!
Nutrition Facts : Calories 78, Fat 0.1, Sodium 2.5, Carbohydrate 19, Fiber 0.9, Sugar 17.3, Protein 1.1
TROPICAL PARADISE MILKSHAKES
Slip away to paradise without leaving home with these fruity, coconutty shakes. A little pineapple rum or coconut rum would make them extra indulgent. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut 1 lime into wedges. Moisten rims of 6 margarita or cocktail glasses with a lime wedge. Sprinkle coconut on a plate; dip rims in coconut. , Zest and juice remaining lime. Place zest and juice in a blender. Add pineapple, mango, banana, ice cream and milks; cover and process until smooth. Pour 2/3 cup mixture into each prepared glass. Add strawberries to remaining mixture in blender; cover and process until smooth. Pour into glasses; garnish as desired with lime wedges and optional ingredients.
Nutrition Facts : Calories 198 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges
TROPICAL FRUIT SMOOTHIE
From Simple and Delicious - very nice smoothie that is not overly sweet or overly tart...I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note - to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.
Provided by HokiesMom
Categories Smoothies
Time 10m
Yield 6 smoothies, 6 serving(s)
Number Of Ingredients 8
Steps:
- Place half of all ingredients in blender (except the soda!); cover and process until blended.
- Stir in 1/4 c soda and pour into chilled glasses then serve immediately.
- Repeat with the 2nd halve of all ingredients.
Nutrition Facts : Calories 124.7, Fat 0.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 30.9, Fiber 2.5, Sugar 26.3, Protein 1.5
TROPICAL SMOOTHIES
This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch.
Provided by LifeIsGood
Categories Smoothies
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine 1/2 cup mango, 1 cup papaya, 1 banana, 1/4 cup orange juice, 1/2 cup milk, 1/4 cup yogurt , 1 teaspoon honey, 1/2 cup water and 2 cups ice in a blender and process until smooth.
- Make two more batches , or until all the ingredients are used.
- Serve and enjoy!
Nutrition Facts : Calories 152.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 53.4, Carbohydrate 35.3, Fiber 3.5, Sugar 23.4, Protein 4.5
STRAWBERRY LIME SMOOTHIES
Peak-of-freshness strawberries make this thinner, easy drink a summer staple. -Elizabeth Johnson, Greenville, South Carolina
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- Process all ingredients in a covered blender until smooth.
Nutrition Facts : Calories 181 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 65mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
TROPICAL PARADISE SMOOTHIE
The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
- Combine all ingredients in blender, & blend until smooth.
Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3
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