Szechwan Beef Stir Fry Food

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SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

Combine thin strips of sirloin steak and veggies for this Szechuan Beef Stir-Fry. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1 cup each

Number Of Ingredients 11

1 boneless beef sirloin steak (1 lb.), well trimmed
3 cloves garlic, minced
1/4 tsp. crushed red pepper
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
2 Tbsp. hoisin sauce
2 Tbsp. lite soy sauce
2 tsp. cornstarch
2 tsp. oil
1 cup matchlike carrot sticks
2 stalks celery, thinly sliced
3 large green onions, sliced

Steps:

  • Cut steak crosswise into thin slices, then cut each slice into thin strips. Place meat in medium bowl. Add garlic and crushed pepper; mix lightly. Combine next 4 ingredients.
  • Heat oil in large skillet on medium-high heat. Add meat, in batches; stir-fry 1 to 2 min. or just until meat strips are no longer pink in centers. Transfer to plate; set aside.
  • Add carrots and celery to skillet; stir-fry 2 min. Return meat to skillet along with the dressing mixture; stir-fry 1 to 2 min. or until meat is done and sauce is slightly thickened. Stir in onions.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

SZECHWAN BEEF STIR-FRY US FAMILY STYLE



Szechwan Beef Stir-Fry Us Family Style image

Entered for safe-keeping. From North Dakota Beef Commission, found in "Favorite Brand Name Best-Loved Chinese Recipes and More". This is a toned down version that might be made for a US family.

Provided by KateL

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb beef flank steak
2 tablespoons reduced sodium soy sauce
2 teaspoons dark sesame oil
1 1/2 teaspoons sugar
1 teaspoon cornstarch
2 teaspoons dark sesame oil
2 garlic cloves, crushed
1 tablespoon fresh ginger, minced
1/4 teaspoon crushed red pepper flakes
1 small red bell pepper, cut into 1-inch pieces
8 ounces frozen baby corn, thawed
1/4 lb pea pods, julienned
3 cups hot cooked rice

Steps:

  • Cut steak lengthwise into 2 strips; slice across the grain into 1/8-inch strips.
  • Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips.
  • Heat remaining 2 teaspoons sesame oil in large skillet over medium-high heat.
  • Add garlic, ginger, and crushed red pepper; cook 30 seconds.
  • Add bell pepper and corn; stir-fry 1 1/2 minutes.
  • Add pea pods; stir-fry 30 seconds.
  • Remove vegetables.
  • Stir-gry beef strips (1/2 at a time) 2-3 minutes.
  • Return vegetables and beef to skillet; heat through.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 545, Fat 16.2, SaturatedFat 5.2, Cholesterol 57.8, Sodium 371.7, Carbohydrate 61.1, Fiber 3.3, Sugar 5.5, Protein 38

SPICY SICHUAN BEEF STIR-FRY



Spicy Sichuan Beef Stir-Fry image

This beef and vegetable stir-fry takes its cues from dry fried Sichuan beef, which calls for browning strips of beef over high heat to ensure juicy, flavorful meat. Hot cherry peppers and spicy black bean sauce give this dish its fire, but you can use sweet black bean sauce for a mellower version. To get closer to the original dish, seek out Sichuan peppercorns.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound flank steak, halved lengthwise and thinly sliced against the grain
2 tablespoons low-sodium soy sauce
2 teaspoons cornstarch
1 English cucumber, peeled, halved lengthwise, seeded and cut into 3/4-inch chunks
2 stalks celery, chopped, plus celery leaves for topping
3 tablespoons Asian black bean sauce
4 pickled hot cherry peppers, chopped, plus 2 tablespoons brine
2 tablespoons vegetable oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 teaspoon mixed peppercorns
4 cups cooked jasmine rice

Steps:

  • Toss the steak with 1 tablespoon soy sauce and 1 teaspoon cornstarch in a large bowl. Combine the cucumber and celery in a separate bowl; set aside.
  • Stir the black bean sauce with the remaining 1 tablespoon soy sauce and 1 teaspoon cornstarch, the cherry pepper brine and 1/4 cup water in a small bowl; set aside.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over high heat. Add the cucumber-celery mixture and cook, undisturbed, 1 minute. Toss and cook, stirring occasionally, until crisp-tender, 1 to 2 minutes. Transfer to a bowl.
  • Heat the remaining 1 tablespoon oil in the same skillet. Add the steak in a single layer. Cook until browned on the bottom, about 1 minute. Toss and continue cooking, stirring, until just a few pink spots remain, 1 more minute. Add the garlic, ginger and peppercorns and cook, stirring, until the meat is cooked through, 1 to 2 more minutes. Add the black bean sauce mixture and cherry peppers and bring to a boil. Cook until glossy, about 1 minute. Toss in the cucumbers and celery.
  • Serve the stir-fry over rice. Top with celery leaves.

Nutrition Facts : Calories 480, Fat 16 grams, SaturatedFat 4 grams, Cholesterol 74 milligrams, Sodium 1,810 milligrams, Carbohydrate 49 grams, Fiber 2 grams, Protein 30 grams, Sugar 4 grams

SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 Servings

Number Of Ingredients 8

2 beef Ranch Steaks, cut 3/4 inch thick (about 8 ounces each)
1 package (10 ounces) fresh vegetable stir-fry blend
3 tablespoons water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 teaspoon crushed red pepper
2 cups hot cooked rice or brown rice, prepared without butter or salt
1/4 cup dry-roasted peanuts

Steps:

  • 1) Combine vegetables and water in large nonstick skillet; cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain vegetables. Set aside. 2) Meanwhile cut beef steaks into 1/4-inch thick strips. 3) Heat same skillet over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic. 4) Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice. Sprinkle with peanuts.

BEEF & SICHUAN PEPPER STIR-FRY



Beef & Sichuan pepper stir-fry image

Serve up this healthy stir-fry in just 20 minutes. Low in fat and calories, it's a brilliant speedy midweek meal for four

Provided by Liberty Mendez

Categories     Dinner

Time 20m

Number Of Ingredients 11

2 tbsp rapeseed oil
300g steak, sliced into thin strips
1 tbsp cornflour
2 mixed peppers, deseeded and finely sliced
200g baby corn, halved on an angle
2 small red onions, finely sliced
½ tsp chilli flakes
1 tsp Sichuan peppercorns, ground using a pestle and mortar
2 tbsp low-salt dark soy sauce
1 tbsp chilli oil (optional)
300g cooked brown basmati rice

Steps:

  • Heat 1 tbsp rapeseed oil in a large wok or frying pan over a medium- high heat. Add the steak strips and cornflour, stir to coat the steak in the flour, and fry for 2-3 mins until the steak is golden. Remove to a plate and set aside until needed.
  • Add the remaining oil, the peppers, baby corn and red onions and fry for 3-4 mins until starting to soften. Sprinkle in the chilli flakes, Sichuan pepper, then add the steak back along with its resting juices. Fry for 1 min until fragrant. Splash in the soy sauce and 50ml water and stir until the sauce coats the beef and veg. Drizzle with chilli oil, if you like, and serve with the rice.

Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 0.8 milligram of sodium

SZECHUAN ORANGE BEEF (STIR-FRY)



Szechuan Orange Beef (Stir-Fry) image

Make and share this Szechuan Orange Beef (Stir-Fry) recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 48m

Yield 5 serving(s)

Number Of Ingredients 16

1 lb lean beef steak, sliced against the grain 1/4-inch thick and 2-inches long (easier if steaks are partially frozen)
2 fluid ounces peanut oil
2 dried red chili peppers, cut in half lengthwise
1 tablespoon dark soy sauce
1 tablespoon shaoxing rice wine or 1 tablespoon dry sherry
1 1/2 tablespoons gingerroot, finely chopped
2 teaspoons cornstarch
2 teaspoons sesame oil
1/2 cup orange juice
1 tablespoon dried orange peel, soaked and coarsely chopped
1/4 teaspoon szechuan peppercorns, roasted and finely ground
2 tablespoons dark soy sauce
1/2 teaspoon salt
1 1/2 teaspoons sugar
1/4 teaspoon sesame oil
3 garlic cloves, minced

Steps:

  • In a bowl, mix all marinade ingredients well and let meat marinate in mixture for 20 minutes.
  • Combine sauce ingredients; set aside.
  • Heat wok over high heat, then add peanut oil (be careful of splattering).
  • Remove beef from marinade and stir-fry until browned (3 minutes).
  • Remove and let drain through a sieve.
  • Pour most of the oil out of the wok, reserving about 2 teaspoons.
  • Reheat the oil, and when it's very hot and smoking slightly, add the dried chili peppers and stir-fry for about 10 seconds.
  • Return the beef to the pan and add sauce.
  • Stir-fry for 3 minutes, mixing well.
  • Serve immediately.

HOT & SPICY SZECHWAN BEEF STIR FRY



Hot & Spicy Szechwan Beef Stir Fry image

This used to call for a cheap cut of flank steak but flank steak has been 'discovered'. It's not worth $6-7 a pound. It is probably my fault, I spent years singing the glories of the stuff and people finally believed me. That is the way of it all. If you can find it use soy sauce made with water, soy beans, and salt and nothing else. It is much richer and better. Portions and cooking time are a guess.

Provided by Pierre Dance

Categories     Meat

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 tablespoon soy sauce
1 tablespoon dry sherry
1 egg white, lightly beaten
1 teaspoon cornstarch
2 tablespoons dry sherry
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon hoisin sauce
2 teaspoons plum sauce
1 teaspoon cornstarch
1 lb round steak, trimmed,cut into thin strips
2 tablespoons oil
8 baby carrots, julienne
2 stalks celery, cut into 3 inch julienne
1 red bell pepper, julienne
1 onion, quartered,thinly sliced
2 tablespoons oil
1 teaspoon crushed red pepper flakes
1 tablespoon ginger, peeled,finely grated

Steps:

  • Combine the marinade in a zip-lock bag.
  • Add the beef, knead the bag every 5 minutes or so.
  • Combine the Sauce ingredients, set aside.
  • Heat the wok.
  • Add 2 Tbs Oil.
  • Swirl to coat.
  • Add Carrots and stir fry 1 minute.
  • Add Celery, Red Bell Pepper, and Onion, stir fry 2 minutes.
  • Remove and set aside.
  • Reheat wok.
  • Add oil, swirl to coat.
  • Add Crushed Red chilies, cook a few seconds.
  • Add Beef, stir fry 3 minutes.
  • Add ginger, stir fry 1/2 minute.
  • Push Meat to the sides of the wok.
  • Pour Sauce into the center of the wok.
  • Stir and thicken for 30 seconds.
  • Return the vegetables, stir and heat through.
  • Serve.

SZECHUAN STIR-FRIED BEEF



Szechuan Stir-Fried Beef image

Make and share this Szechuan Stir-Fried Beef recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 29m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless beef top sirloin steak, trimmed of fat
1/4 cup low sodium soy sauce
1/4 cup dry sherry
2 tablespoons water
2 teaspoons cornstarch
2 teaspoons fresh gingerroot, peeled and minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fresh ground black pepper
1 teaspoon chili powder
1 tablespoon vegetable oil
2 teaspoons minced garlic

Steps:

  • Slice steak into thin slices, cutting across grain.
  • In a small bowl, stir next eight ingredients together until smooth.
  • Heat oil in a hot wok or deep skillet.
  • Add garlic and beef strips; stir-fry over high heat for 3-4 minutes or until cooked to the medium stage.
  • Quickly stir in sauce, continue to stir until sauce has lightly thickened and is bubbly.
  • Serve immediately over rice.
  • Crisp snow peas make the perfect accompaniment.

SZECHUAN BEEF STIR-FRY



Szechuan Beef Stir-Fry image

Sesame oil can be substituted for part or all of the peanut oil. Preparation time does not include marinating time.

Provided by echo echo

Categories     One Dish Meal

Time 23m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb top round beef, sliced diagonally into thin strips
nonstick cooking spray or 1 tablespoon peanut oil
1 tablespoon peanut oil
1 bell pepper, cut into thin strips (color of your choice)
2 ounces snow peas
1 scallion, chopped
8 cups shredded romaine lettuce
1 tablespoon unsalted peanuts
3 tablespoons dark brown sugar
2 tablespoons light soy sauce (lower-sodium)
2 tablespoons orange juice
2 teaspoons grated orange zest
1/4 teaspoon grated gingerroot
1/2 teaspoon red pepper flakes
1/2 teaspoon dry mustard
1/2 teaspoon chili powder

Steps:

  • Combine marinade ingredients in a 1-gallon plastic freezer bag; add beef and marinate 2 hours to overnight.
  • Heat a wok or large skillet over high heat 1 minute; add cooking spray or 1 Tbs oil.
  • Add beef and stir-fry about 3 minutes until no longer pink; remove from pan and set aside.
  • Add 1 Tbs oil to pan and stir-fry pepper, snow peas and scallion 2 minutes.
  • Return beef to pan with romaine and peanuts; leave on burner but turn off heat.
  • Toss (pan will continue to cook) until heated through and romaine slightly limp but only slightly reduced in volume (1 minute or less).
  • Serve hot.

Nutrition Facts : Calories 324.6, Fat 15.9, SaturatedFat 5, Cholesterol 69.2, Sodium 576.8, Carbohydrate 18.4, Fiber 3.5, Sugar 13.3, Protein 27.8

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